Restore Naturally with Sarah Najjar

Restore Naturally with Sarah Najjar Practising Reiki since 2002. Offering Reiki treatment & courses that help you feel better -naturally.

Re- balance your system with Reiki.

Reiki enables you to achieve holistic balance so you feel better physically, mentally, emotionally, and spiritually.

Sarah Najjar is a Melbourne based Reiki Master teacher/practitioner in the traditional Usui Reiki tradition. She has offered Reiki in professional practice since 2002 and taught traditional Usui Reiki monthly since 2009.

Sarah presents Reiki in a way that is clear and accessible whilst maintaining the spiritual essence of the practice.

After you receive a Reiki treatment or learn Reiki it’s common for you to experience:
• higher energy levels
• better sleep
• greater hormonal balance
• reduced anxiety, depression and grief
• a reduction of physical symptoms associated with musculoskeletal and autoimmune conditions

Receive Reiki or enrol in a course today.

www.restorenaturally.com.au

, ,

Today is World Sleep Day.Quality sleep is essential for your health and wellbeing. This year’s theme, "Sleep Well, Live ...
13/03/2026

Today is World Sleep Day.

Quality sleep is essential for your health and wellbeing. This year’s theme, "Sleep Well, Live Better", reminds us how important good sleep is for the body, spirit and mind.

Reiki supports better sleep by regulating your nervous system and restoring balance. Many people I work with notice deeper, more restful sleep after Reiki treatments.

Do you sleep well?

🌸Read more, including research articles in my Reiki and Sleep article:
https://restorenaturally.com.au/reiki-and-sleep-improving-your-sleep-helps-you-feel-better/

Experience the benefits for yourself:
https://restorenaturally.com.au/contact/

Earlier this week we celebrated International Women’s Day, a time to honour the women who have shaped our society.One of...
11/03/2026

Earlier this week we celebrated International Women’s Day, a time to honour the women who have shaped our society.

One of the most influential women in Reiki history is Hawayo Takata (1900–1980). Born in Hawaii, she travelled to Japan, where she learnt Reiki, and later introduced Reiki to the Western world.

Takata empowered other women to share Reiki. Of the 22 Reiki Masters she trained, 17 were women. Through this, she created opportunities for independence and purpose that continue to ripple through generations. Her legacy lives on through Reiki practitioners worldwide today.

Reiki Level One is taking place this weekend.Reiki Level One is the foundational training in your Reiki journey, with a ...
11/03/2026

Reiki Level One is taking place this weekend.

Reiki Level One is the foundational training in your Reiki journey, with a focus on learning how to practice Reiki on yourself.

When you practice Reiki regularly, your nervous system regulates, helping you feel better physically, mentally, emotionally and spiritually.

During this training you will:

🌸Learn how to practice Reiki on yourself
🌸Learn how to offer Reiki to friends and family
🌸Discover practical self-care techniques you can use daily
🌸Be guided through traditional Reiki meditations
🌸Learn the foundations of traditional Reiki practice

🌸 Booking link in bio

World Cancer Day (WCD) was earlier this month. WCD promotes person-centered care, highlighting the need for compassion a...
25/02/2026

World Cancer Day (WCD) was earlier this month. WCD promotes person-centered care, highlighting the need for compassion and empathy. It aims to turn personal stories into catalysts for change, helping to close gaps in cancer care.

How Reiki can help:

🌸 Reduces anxiety
🌸 Eases nausea and insomnia
🌸 Reduces pain

Reiki complements conventional medical treatment, it's not a replacement.

🌸 Read how remote Reiki sessions helped P.L. feel better on her health journey in the article “Reiki helps P.L. manage a serious health condition.” Link in bio.

Join our free monthly online Reiki practice group this Wednesday at 7:30pm AEST. Open to anyone who has learnt Reiki, or...
23/02/2026

Join our free monthly online Reiki practice group this Wednesday at 7:30pm AEST.

Open to anyone who has learnt Reiki, or is curious about self-Reiki practice.

The session includes guided self-Reiki and meditation in a safe, supportive space. You’ll leave feeling:

🌸 balanced
🌸 grounded
🌸 restored
🌸 connected to Reiki and a like-minded community

I look forward to seeing you there.

Reiki blessings,
Sarah 🌸✨

Book via the link in bio

Earlier this week was Random Acts of Kindness Day, reminding us that a small, unexpected acts can brighten someone’s day...
18/02/2026

Earlier this week was Random Acts of Kindness Day, reminding us that a small, unexpected acts can brighten someone’s day and create a ripple of positivity.
It’s a perfect reminder of the Reiki principle: “Just for today, be kind.”

🌸 Learn how kindness supports your health and wellbeing, article link in bio.

Today marks the first day of the Chinese New Year, bringing in the energy of the Fire Horse. While each zodiac animal re...
17/02/2026

Today marks the first day of the Chinese New Year, bringing in the energy of the Fire Horse. While each zodiac animal repeats every 12 years, the Fire Horse appears only once every 60 years as part of the traditional element cycle, giving it a sense of rarity and significance.

In a grounded sense, Fire Horse symbolism aligns with themes familiar in Reiki practice:

🌸 clarity
🌸 aligned action
🌸 inner stability

🌸 Booking link in bio

"Sarah's Reiki courses are a standout, offering a profound and well-paced journey into the world of Reiki. Her meticulou...
29/01/2026

"Sarah's Reiki courses are a standout, offering a profound and well-paced journey into the world of Reiki. Her meticulous approach dismantles common myths, providing learners with a clear and comprehensive understanding of Reiki practices."
- M.A. RL1 & RL2 student

🌸 Booking link in bio for Reiki Level One on March 14 & 15

Q: I’ve heard that people don’t touch others during a Reiki treatment. Is this true?A: This is a common misconception ab...
28/01/2026

Q: I’ve heard that people don’t touch others during a Reiki treatment. Is this true?

A: This is a common misconception about Reiki practice.

During a Reiki treatment, I may gently place my hands on different areas of your body, such as your head, shoulders, abdomen, and feet, or I may hold my hands just above these areas. Both approaches are effective and support holistic balance.

🌸 Learn more in the article: "I have heard that people do not touch others during a Reiki treatment. Is this true?", listed above in bio

A gentle reminder that long weekend holidays are an excellent opportunity for extra self-Reiki practice.🌸Need support wi...
22/01/2026

A gentle reminder that long weekend holidays are an excellent opportunity for extra self-Reiki practice.

🌸Need support with your self-Reiki practice? Reiki e-courses are available. They include 21 days of audio-guided Reiki practice, teachings, and meditations delivered straight to your inbox.

🌸Link in bio

National Compliment Day is coming up on the weekend. It's a day dedicated to spreading positivity, kindness, and appreci...
21/01/2026

National Compliment Day is coming up on the weekend. It's a day dedicated to spreading positivity, kindness, and appreciation through compliments to brighten someone's day and foster connection.

NCD ties in with the Reiki principle of "Just for today be kind". What kind words can you say to someone?

Read "How practising kindness improves your health and wellbeing" listed in bio under Reiki Articles.

Q: How can I use words and intentions to support better health and wellbeing?A: Alongside receiving or practising Reiki,...
15/01/2026

Q: How can I use words and intentions to support better health and wellbeing?
A: Alongside receiving or practising Reiki, creating a health and wellbeing intention can guide you on your wellness journey.

An intention is an aspiration you set for yourself. Unlike a goal, it doesn’t require strict outcomes or constant achievement. I prefer the word intention because it allows room for being human, for learning, and for life’s unexpected changes. Intentions offer direction without pressure and can support you to stay connected to what truly matters for your wellbeing.

🌸 Read the article “How to use words to improve your health and wellbeing” (linked in bio) for practical tips on setting supportive health and wellbeing intentions.

Address

273 High Street
Northcote, VIC
3070

Website

Alerts

Be the first to know and let us send you an email when Restore Naturally with Sarah Najjar posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Restore Naturally with Sarah Najjar:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category