Restore Naturally with Sarah Najjar

Restore Naturally with Sarah Najjar Practising Reiki since 2002. Offering Reiki treatment & courses that help you feel better -naturally. Restore. Relax. In-person Reiki treatments
3.

Rebalance - Naturally

Founded on two decades of experience Restore Naturally provides

1. Traditional Usui Reiki courses that include both Japanese & Western techniques
2. Distant Reiki treatments - via telephone or Zoom
4. Mentoring for your personal and professional Reiki practice

Sarah Najjar, Reiki Master Teacher & Practitioner has been practising Reiki since 2002 and teaching since 2009.

She is also trained in Shiatsu and Oriental Therapies and Remedial Massage. She brings elements of this training to your Reiki treatments and Reiki training so you have an optimum opportunity to heal. Reiki courses take place regularly in Melbourne. Treatments are available throughout the week. Zoom Reiki practice groups take place on the last Wednesday of each month

You can read more about Reiki in the Reiki Articles section of the website and book directly through:

www.restorenaturally.com.au

16/04/2026

Did you know that you can receive Reiki from a distance?

Distant Reiki allows you to receive a treatment from the comfort of your home, workspace, or hotel.

In this video, one of my clients shares their experience of receiving Distant Reiki and how they felt after their treatment.

If you’ve wondered if Distant Reiki works, take a moment to watch their story.

Have you experienced Distant Reiki before? I’d love to hear your thoughts in the comments.

🌸 Booking link in bio.

We’ve just finished the Easter period, a season traditionally associated with renewal and beginnings. Time away from you...
09/04/2026

We’ve just finished the Easter period, a season traditionally associated with renewal and beginnings. Time away from your normal routine offers you a chance to reflect. What small changes could boost your energy levels and wellbeing? How can you maintain the changes beyond the holiday period? Just as nature moves through cycles of rest and regeneration, this season invites you to reassess boundaries and priorities, especially if you’re depleted or overwhelmed.

Renewal is more than symbolism. It requires actively supporting your body, mind, and spirit. This can include lifestyle adjustments and practices, such as Reiki, that regulate your nervous system and help you feel better.

Reiki can play a vital role in supporting recovery from burnout. Reiki regulates your nervous system and helps to restore balance.

🌸 Learn more in my article "Reiki for Burnout: An opportunity to renew and recover" listed in bio

Join our free monthly online Reiki practice group this Wednesday at 7:30pm AEST.Open to anyone who has learnt Reiki, or ...
23/03/2026

Join our free monthly online Reiki practice group this Wednesday at 7:30pm AEST.

Open to anyone who has learnt Reiki, or is curious about self-Reiki practice.

The session includes guided self-Reiki and meditation in a safe, supportive space. You’ll leave feeling:

🌸 balanced
🌸 grounded
🌸 restored
🌸 connected to Reiki practice and a like-minded community

I look forward to seeing you there.

Reiki blessings,
Sarah 🌸✨

Today is International Day of Happiness. This global day recognises that happiness and wellbeing are important measures ...
19/03/2026

Today is International Day of Happiness. This global day recognises that happiness and wellbeing are important measures of progress, not just economic growth. The idea was partly inspired by Bhutan and its concept of Gross National Happiness, which focuses on wellbeing, balance, and quality of life.

When your nervous system is regulated, it’s easier to experience gratitude, a hallmark of happiness. Reiki regulate your nervous system, creating the internal conditions for wellbeing.

What brings you happiness today?

🌸 Booking link in bio

18/03/2026

Thank you to everyone who contributed to a special Reiki Level One course on the weekend.

It was wonderful to see hearts open, connections form and the beginning of healing journeys.

Reiki Level One is more than a weekend course. It's the beginning of a supportive daily practice.

🌸 Booking link in bio

Today is World Sleep Day.Quality sleep is essential for your health and wellbeing. This year’s theme, "Sleep Well, Live ...
13/03/2026

Today is World Sleep Day.

Quality sleep is essential for your health and wellbeing. This year’s theme, "Sleep Well, Live Better", reminds us how important good sleep is for the body, spirit and mind.

Reiki supports better sleep by regulating your nervous system and restoring balance. Many people I work with notice deeper, more restful sleep after Reiki treatments.

Do you sleep well?

🌸Read more, including research articles in my Reiki and Sleep article:
https://restorenaturally.com.au/reiki-and-sleep-improving-your-sleep-helps-you-feel-better/

Experience the benefits for yourself:
https://restorenaturally.com.au/contact/

Earlier this week we celebrated International Women’s Day, a time to honour the women who have shaped our society.One of...
11/03/2026

Earlier this week we celebrated International Women’s Day, a time to honour the women who have shaped our society.

One of the most influential women in Reiki history is Hawayo Takata (1900–1980). Born in Hawaii, she travelled to Japan, where she learnt Reiki, and later introduced Reiki to the Western world.

Takata empowered other women to share Reiki. Of the 22 Reiki Masters she trained, 17 were women. Through this, she created opportunities for independence and purpose that continue to ripple through generations. Her legacy lives on through Reiki practitioners worldwide today.

Reiki Level One is taking place this weekend.Reiki Level One is the foundational training in your Reiki journey, with a ...
11/03/2026

Reiki Level One is taking place this weekend.

Reiki Level One is the foundational training in your Reiki journey, with a focus on learning how to practice Reiki on yourself.

When you practice Reiki regularly, your nervous system regulates, helping you feel better physically, mentally, emotionally and spiritually.

During this training you will:

🌸Learn how to practice Reiki on yourself
🌸Learn how to offer Reiki to friends and family
🌸Discover practical self-care techniques you can use daily
🌸Be guided through traditional Reiki meditations
🌸Learn the foundations of traditional Reiki practice

🌸 Booking link in bio

World Cancer Day (WCD) was earlier this month. WCD promotes person-centered care, highlighting the need for compassion a...
25/02/2026

World Cancer Day (WCD) was earlier this month. WCD promotes person-centered care, highlighting the need for compassion and empathy. It aims to turn personal stories into catalysts for change, helping to close gaps in cancer care.

How Reiki can help:

🌸 Reduces anxiety
🌸 Eases nausea and insomnia
🌸 Reduces pain

Reiki complements conventional medical treatment, it's not a replacement.

🌸 Read how remote Reiki sessions helped P.L. feel better on her health journey in the article “Reiki helps P.L. manage a serious health condition.” Link in bio.

Join our free monthly online Reiki practice group this Wednesday at 7:30pm AEST. Open to anyone who has learnt Reiki, or...
23/02/2026

Join our free monthly online Reiki practice group this Wednesday at 7:30pm AEST.

Open to anyone who has learnt Reiki, or is curious about self-Reiki practice.

The session includes guided self-Reiki and meditation in a safe, supportive space. You’ll leave feeling:

🌸 balanced
🌸 grounded
🌸 restored
🌸 connected to Reiki and a like-minded community

I look forward to seeing you there.

Reiki blessings,
Sarah 🌸✨

Book via the link in bio

Earlier this week was Random Acts of Kindness Day, reminding us that a small, unexpected acts can brighten someone’s day...
18/02/2026

Earlier this week was Random Acts of Kindness Day, reminding us that a small, unexpected acts can brighten someone’s day and create a ripple of positivity.
It’s a perfect reminder of the Reiki principle: “Just for today, be kind.”

🌸 Learn how kindness supports your health and wellbeing, article link in bio.

Today marks the first day of the Chinese New Year, bringing in the energy of the Fire Horse. While each zodiac animal re...
17/02/2026

Today marks the first day of the Chinese New Year, bringing in the energy of the Fire Horse. While each zodiac animal repeats every 12 years, the Fire Horse appears only once every 60 years as part of the traditional element cycle, giving it a sense of rarity and significance.

In a grounded sense, Fire Horse symbolism aligns with themes familiar in Reiki practice:

🌸 clarity
🌸 aligned action
🌸 inner stability

🌸 Booking link in bio

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273 High Street
Northcote, VIC
3070

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