Uniting Awareness Center

01/12/2025

Together, we explored:

• The purpose of sacred spaces — internal and external
• How disconnection leads to imbalance
• Returning to unity through conscious awareness
• Reclaiming responsibility without blame or burden
• Holding space with clarity, respect, and heart

This was a class of healing, remembering, and stepping back into alignment.

A reminder that to understand a place is to honour it. To understand ourselves is to return home.

24/11/2025

Trauma doesn’t break you-resistance to truth does.
When you finally turn toward what you’ve been running from, the pain becomes wisdom, the fear becomes strength and the wound becomes the doorway back to your power.

22/11/2025

You’re Not Suffering From Your Trauma - You’re Suffering From Avoiding It.

“This week’s class with Channa was profound. Offering tools to support inner truth and deeper clarity.. “

We don’t suffer because of what happened we suffer because the body has never been given the space to feel it, express it, and release it. Avoiding our pain keeps it alive. Meeting it with awareness dissolves its power. Healing begins the moment we stop running and start listening to what the body has been holding for us. Trauma is not the enemy. Avoidance is.

Yesterday’s Live class is on YouTube

🩵🙏🏽🩵🙏🏽🤍

22/11/2025

Welcome to this gentle and transformative class with Channa from Uniting Awareness.

In this session, we explore one of the deepest truths in healing:

You are not suffering from your trauma
you are suffering from avoiding it.

When we turn away from our pain, the body holds the burden alone. When we soften, even a little, the body begins to release what it has carried for years.

This class guides you through:

✨ Understanding the difference between trauma and avoidance
✨ How the nervous system stores unprocessed emotional experiences
✨ Gentle somatic awareness
✨ Breath cues to create inner safety
✨ Insights into how healing truly begins when we stop running from ourselves

Channa teaches with a soft, grounded presence blending wisdom, lived experience, and psychosomatic understanding into a space of deep compassion.

May this class support your healing, your clarity, and your return to yourself.

If this session resonates, please Like, Comment, and Subscribe to support our mission of creating a more conscious and connected world.

With love,
Uniting Awareness

Welcome to this gentle and transformative class with Channa from Uniting Awareness.In this session, we explore one of the deepest truths in healing:You are n...

19/11/2025

Karma cycles end when the entanglements soften and awareness rises.

The polarity of the mind becomes a dance between past and future, witnessing brings us back to the now.

Duality dissolves in the presence of the moment.
Return to the sacred breath.

🩵🩵💙💙 Channa & Daz

18/11/2025

In this moment, we meet ourselves exactly where we are ending cycles with awareness, rejuvenating into the new with breath, and honouring the unknown with trust. Through the elements we heal, through flow we remember, and through presence we return to the truth that has always lived within.



Channa’s Classes are currently online via YouTube,
Free online classes streaming each Saturday 10am..

17/11/2025

https://youtu.be/8w988YoMbrE?si=vyj86JYtV_3TN03h

Beloved community,

This Saturday we gather again gently, openly, and in unity. As we move toward the end of November and flow into early December, these classes are here to hold space for you: for your body, your breath, your remembrance, and your return to clarity.

Each class is a moment to reconnect, reset, and realign with what is true within you. Together we create a field where visions move forward, hearts soften, and souls return to the path they’ve always known.

Below is the Zoom link for this Saturday’s class.
Join us, arrive as you are, and allow the space to meet you exactly where you need it.

More classes and updates will follow as we move into the new month.
Thank you for walking this journey with us united, aware, and rising.

With love and respect,

Channa

🤍🩵💙♾️💙🩵🤍

Saturday AEST; 10am Free Channa zoom class:

Zoom Meeting ID: 266 295 8498

In this week’s class, we soften the mind, settle the body, and return to the place within where everything becomes clear again.Channa guides you gently back ...

16/11/2025

Yesterday’s Class with Channa
A gentle return into the body.
A deep unraveling of the mind.
A rising of breath, presence, and inner awareness.

Channa guided us back into purity strengthening the body, softening the heart, and opening the pathways for December’s flow.
Each movement was medicine.
Each breath was remembrance.
We’re building the foundation for 2026, one class at a time.

New classes uploaded weekly.
Free Live every Saturday at 10am.

Thank you for walking this journey with us. 💙✨🌕

DM for Saturday live zoom link ..