Flex Care

Flex Care is your S.A based Allied Health specialists focused on all things NDIS & Aged Care.

18/07/2025

My therapist told me the way to achieve true inner peace is to finish what I start. So far today, I have finished 2 bags of M&M's and a chocolate cake. I feel better already.

- Dave Barry

15/07/2025

🧡 Thank you for visiting us! 🧡

A big thank you to all those who stopped by our exhibit on Saturday at the City of Burnside Disability & Expo on Saturday.

It was a pleasure to meet so many participants, families, Support Coordinators and fellow providers. We loved sharing what we do, answering your questions and talking about how allied health can make a real difference in daily life.

Whether you came for a chat or grabbed a resource bag, we’re so glad you came by.

📩 If you'd like to learn more about our services or follow up with our team, feel free to reach out via community@flexclinic.com.au or by phoning 08 8463 0711.

07/07/2025

💙 We’re heading to the City of Burnside Disability and Inclusion Expo!

Join us this Saturday 12 July at Glenunga International High School from 10am–2pm.

We’ll be there as a stallholder sharing how Flex Care supports people of all abilities through personalised in-home support and NDIS services.

It’s a great chance to ask questions, learn more and meet the friendly Flex Care team!

📍 Glenunga International High School
99 L’Estrange Street, Glenunga
📅 Saturday 12 July
🕘 10am – 2pm
🎟️ Free Entry | Register now | https://bit.ly/4kn4Kwy

05/07/2025

📣 NAIDOC Week 2025: The Next Generation: Strength, Vision & Legacy

This NAIDOC Week, Flex Care joins communities across Australia in celebrating 50 years of honouring Aboriginal and Torres Strait Islander strength, culture and resilience.

The 2025 theme, "The Next Generation: Strength, Vision & Legacy", recognises the powerful journey of First Nations peoples, guided by the wisdom of Elders, shaped by the courage of trailblazers and carried forward by the young leaders of today and tomorrow.

At Flex Care, we are proud to stand alongside the next generation, those who carry forward the stories, culture and values that shape a stronger, more connected future for all.

Together, let’s honour the past, empower the present and walk with purpose toward a future grounded in unity, self-determination and pride.

20/06/2025

💙 Hope, Research, and Support 💙

MND affects the nerves that control movement, leading to progressive weakness. Raising awareness and funding research is crucial to finding better treatments and, ultimately, a cure.

Let’s stand with those affected and support initiatives that improve quality of life. Back outcomes, not talk.

16/06/2025

Winter can bring about feelings of sluggishness and low energy, often referred to as the "winter blues." But staying active and connected can make all the difference.

At Flex Care, our allied health professionals are here to support you through:

🦵 Physiotherapy

🛠️ Occupational Therapy

🏋️ Exercise Physiology

Whether you're an NDIS participant, or supporting someone in residential or community aged care, our dedicated team is here to help you and your loved ones stay well and positive throughout the colder months.

Embrace the season with us and prioritise wellness.

11/06/2025

Winter is the perfect time to focus on self-care and holistic wellness.

Our Flex Care team recommends:

💧 Staying Hydrated: Even in cooler weather, hydration is crucial.

🤸‍♀️ Maintaining Mobility: Gentle exercises can keep joints flexible.

🛋️ Creating Cozy Spaces: A comfortable environment supports psychological well-being.

Our allied health services are designed to support you in these areas and more.

Let's make this winter a season of wellness together.

03/06/2025

Winter can hit harder when you’re living with a disability or navigating the challenges of ageing.
Our team at Flex Care knows that small seasonal changes, like stiffer joints, lower energy or longer mornings, can impact function and confidence.
That’s why our allied health services adapt with the seasons. Because good care isn’t static, it’s responsive.
📍 Delivered in-home, by clinicians who understand complex care.

01/06/2025

✨ Welcome to Winter Wellness June! ❄️

This month, we’re embracing the cold with warmth, care and balance. Each week we’ll share easy, feel-good tips to help you:
✅ Boost immunity
✅ Stay active indoors
✅ Embrace cozy self-care
✅ Support your mental wellness

Let’s turn winter into a season of thriving, not just surviving.

29/05/2025

World MS Day – 30 May 🧡

Breaking Down Barriers to Diagnosis

Multiple Sclerosis can be difficult to diagnose - symptoms like fatigue, vision changes, or numbness often go unrecognised or are misunderstood. For many, the journey to a diagnosis is long and frustrating.

Behind every delayed diagnosis is a person waiting for answers, clarity and support.

At Flex Care, our allied health team supports individuals managing uncertainty, promoting independence and quality of life every step of the way.

Awareness is only the first step - access, understanding and support must follow.

28/05/2025

Your social media feed influences your mindset.

Take a moment to unfollow accounts that drain you and follow those that inspire and uplift.

Creating a positive digital environment is a step toward better mental well-being.

26/05/2025

In the midst of our daily routines, it's easy to overlook the simple pleasures that bring a sense of calm and presence.

Morning Rituals: Savour your coffee or tea in your favorite mug, taking a moment to truly taste and appreciate it.

Mealtimes: Set the table, perhaps adding a candle or fresh flowers, turning a regular meal into a special occasion.

Evening Wind-Down: Play your favourite music or read a chapter from a book, allowing yourself to fully unwind.

By intentionally adding these small touches to our day, we can transform every day routine moments into meaningful experiences.

Address

Norwood, SA

Telephone

+61884630711

Website

http://www.flexcare.com.au/

Alerts

Be the first to know and let us send you an email when Flex Care posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Flex Care: