Sabine Christelli

09/07/2025

18/05/2025

Are you ready to embark on another powerful inner journey that reconnects you to your energy, your clarity, your peace—and your power?

You will get video support and I encourage you to bring your journal to get the most from the classes.

Join us for these DEEPLY transformational classes & series.

Your inner world is the one thing you can change, control and enhance & it is from here that we create our outer reality.

This will be deeply empowering, relaxing, nurturing and inspiring.

Dedication to our true inner selves is the key to a deeply fulfilling life with resonance, awareness and freedom.

Learn to meditate deeper, relax more, trust the process and your intuitive awareness, recognise new more expanded ways of seeing & being.

Reach out with any questions you may have! 🤗

You’re warmly invited!

04/05/2025

💓🤗 my gift to you until May 18th.

🤍Enjoy the yogic journey with your good friend! Make it into a self-care ritual and thrive together!

💖This makes classes even richer, your commitment easier and the journey deeper.

🙌Gift a friend a class to our very private and exclusive classes in our small sacred and cosy space!

🫶Plenty of heating during the colder days, and always everything provided to make it your unique space, with choices of pillows, blankets, essential oils, journaling gear and much more!

🤗You’re warmly invited!

🙏🏼🌻🪷🤍🤗

30/04/2025

Bliss sharing from our last 3 months of fusion kundalini/yin yoga for women and children!

Autumn classes invite you to delve deeper into release, self nurturing and slowing down to rejuvenate with joy and grace for more blossoming and aligned flowing states of being.

You can see our timetable in the booking link here on Instagram.

Small private classes where you can deeply meet your true self and also create new friendships with likeminded souls.

It’s been a joy and privilege to guide mothers and daughters, even private family classes with 3 generations!

💜🌻🙏🏼😊💖🪷

My heart overflows with the journey shared with all who join us. So sacred, relaxing, soulful.

Thank you, each one of you truly divine souls who have journeyed with me recently and over the many years! This means the world to me, as the only true peace, sanity, clarity and hence consciously guided living arises when we go within and recognise our true essence on all levels.

Wishing you a beautiful day, and no matter what’s unfolding in your life right now, know that you deserve love and that you are a being of love!

The layers around this, which we all have adopted, inherited, karmically experienced are all something we can release with grace, ease and flow, in the unique rhythm that is our lives.

Trust the process. Trust this moment, from your heart.

💓 we practise uplifting integrative meditation ( breathwork and visualisation )
💓we practise powerful ancient kriyas
💓 we enjoy yoga nidra ( deep guided relaxation) plus sound bath healing

🪷🪷😊

28/04/2025

🌙 Joseph Campbell — Mythologist on Sleep and the Divine
Joseph Campbell often saw dreams and sleep as thresholds to the divine — where the ego is suspended and one connects with the deeper energies of myth, soul, and the archetypal world.

On dreams and sleep, he said:

"The dream is the personalized myth, the myth is the depersonalized dream; both myth and dream are symbolic in the same general way of the dynamics of the psyche."

In sleep and dreaming, according to Campbell, we enter the realm of myth — where symbolic truths, personal and collective, come alive.

About the sacred nature of the sleep state:

"The hero’s journey always begins with the call. One way or another, a guide must come to say, 'Look, you're in Sleep — you must awaken to your deeper destiny.' "

In Campbell's view, sleep is both literal and metaphorical — a preparatory state for awakening to the soul's true journey.

Did you enjoy this contemplative sleep reflection? For more on sleep, physically, mentally & its spiritual dimension, follow me on instagram, LinkedIn, YouTube and subscribe to amazing newsletters to dive deep into the incredible art of sleep! Here are some easy links to find the above: https://linktr.ee/Inspiration

25/02/2025

Navigating change ... with awareness and inner connection is truly the key.

I see this in every aspect of life: the corporate companies I co-create with, yoga students, scientists, family and friends.

Yes you may say that is my lens through which I gaze at my surroundings as a reflection of my inner world.

Yes true, I have been observing what is going on with people who suffer vs the people who suffer less and navigate differently with great interest and fascination.

It has lead the choices "I" have made of my entire life.

Many people still think that you can learn how to flow or get confidence by just reading a book via the intellect, or by analysing a seminar, workshop or even a retreat somewhere.

Some try to create a career move by copying others.
It isn't the same - and yes aspects and principles will work, but we are our own unique conglomeration of consciousness/skills and desires to use creatively and freshly if we really wish to reach our personal pinnacle.

From my experience and from all I have deeply researched, nothing changes unless we embody it and feel it, envision it and give it the energy of focus (hence empowering it).

Our thoughts are what we tend to take as "our" (often assumed to be correct) programs, and there are PLENTY of lenses, filters and biases that literally help keep the so called reality of our unique world-perception pretty much the same & life flowing along!

I love helping people step out of this repeat pattern and programming.

We perpetuate these programmes by identifying with so many of them, for example, some say:

I'm just spiritual and need nothing else (can be imbalanced as bills need paying); I am a hermit and keep to myself (but really we also need community and can be lonely in other ways) or I am working really had to leave a legacy (while not spending time on their health, kids or family, believing 'hard ' is the best way - hereby manifesting it - only to regret it later being caught up in the daily grind and hustle for more than we often really need vs connection within or with the world).

We isolate our talents and human potential into segments and have so many rules and hence live in an imbalanced way, removed from our true inner alignment; and yes, that is part of the challenge.

With my studies and gradual embodiments as I journey along, much as I can, the ancient knowledge of the sages, yogis, Tai chi masters and philosophers, plus quantum physics that totally supports much of this, weave into one powerfully .. we realise the layers upon layers - each just another concept or experience in oneness.

Hence there is ultimately (in the bigger picture vision) no right or wrong. No judgement. Just preferences.

I have seen that in order to build TRUE CONFIDENCE (fire, grit, self confidence that is true) and for humans to FLOW (water element) in a way that feels fulfilling, it is not just reading, learning, being disciplined, trying to control thoughts or getting lots of likes, followers etc ... no that is just ending leading to deep inner pain and regret eventually.

Yet! It all is integrated, stable & playful when we are still in touch with our heart, our inner child, the joy of life, the gift we all are and the sharing of it freely.

Integrating my deep (always more to learn infinitely of course!) 30 year long immersion into yoga/kundalini/feng-shui/intuitive nutrition/organics/biodynamics/ macrobiotics/lightfrequencies/sound/ inner dimensions etc - looking at it as a dreamy creative scientist, playfully exploring and learning is what I share in my sessions. What I have learnt and what can help you in a nutshell.

Until we embrace our full humanity and recognise we are so much more, we shall stumble and have to live with the fact that in an inner imbalanced state, every situation & choice HAS TO have an equal and opposite direction - unless we come from a transcendental mindset of intention & detachment.

I see this everywhere and it certainly keeps the world turning and spinning in its indescribable and unfathomable way - beyond words and true definitions, real proof or certainty.

It is an act of creative flow, where nothing is disconnected essentially, and yet beyond the idea of separation itself.

So back to TRUE sustained confidence and flow states and feeling fulfilled just for being here authentically, with this breath right now ...? Here it is ... but are we analysing it now?

Enter the stillness of your own brilliant human being and soul of heart and there you can know the unknowable and you will read the layers of this existence naturally ... seeing how perfect it is, and what it invites us into right now.

In my mind, heart and soul, nothing can compare, compete or fulfil us but our reconnect within .. it is not just meditating .. it is seeing when the ego has taken over, when greed or separation has taken over, when we have lost our sense of oneness, humility and equally uniqueness - seeing this in everyday life, not just in a moment of meditative glimpses of awareness.

It is a dedication and takes practise and attention.

It is so worth its as otherwise we live unconsciously in many ways, plus driven by all kinds of programs that are often not our own.

It is when we can sit by ourselves, and just be. By ourselves choosing to make it ok to feel it all and honour our bodies ... in divine time of course - for we all will read different things into this. It can be a trigger for some, an inspired reminder for others, and a meh-string-of-words for some.

Perfect!

So yes my classes and workshops are not for the faint hearted but they are about your connection with yourself, with ease and grace, and you are the director. By the time you're ready to join, you will be transforming into your next phase of awareness, whatever that may be fore you, as that is the intention behind al, classes.

It is the real inner meeting, fully, in every way. Meeting yourself. This is what we are all searching for in my opinion ... just mostly externally ... until we fifnaslly make the famous U-turn and come back within. Where you will find all you ever dreamt of, such creativity, light, brilliance and more, beyond words. Innocence.

Read about my focus on chakra consciousness -- we are all way beyond these centres of consciousness, yet they affect us if we are not recognising these aspects of ourselves and tune in and nurture them ... our inner earth, water, faire, air, sound ... essence.

Ignoring this is like driving a car that we don't understand, where we put I the wrong oil or petrol, we forget to clean the windscreen, the engine is something we just don't look at and leave up to the mechanic randomly. Where we push the car so it gets damaged and take it for granted to keep going somehow.

I say get your power back and see the miracles unfold in every single way of your own relationship with yourself and the world around you. You can. With joy and grace.

If I had to make a bet on anything, what I have just written is one thing I would take a bet on to be true ... but not much else.

There is no miracle cure or savour externally ... it is ALWAYS from within, your self connection, heart and vibrational match that allows for what we call miracles. You heal yourself, you attract the right humans to be your mirror.

With NLP knowledge (how we are programmed and how the mind/psychology works in a nutshell) and self hypnosis, (all backed by ancient yoga and quantum physics), you can create a quantum jump in your own way and embrace these huge worldly changes with grace and passion as the very thing we have been waiting & asking for - and fully go for it.

Delicious! Brilliant. Blissful. Mystical. Profound. Transcendent.

And yes - as your holistic sleep scientist I weave this together with latest science and I help human beings from all walks of life claim back the BLISSFUL POWER & goldmine of optimised healing and integrating SLEEP!

This week it is Solar plexus in my home studio classes~ only a few spots left- small classes for women only. Beginners are warmly invited. I know the aligned soul will find us.

Here is my latest article to the solar plexus theme this week (blog on my website) https://www.sabinechristelli.com/2025/02/the-water-chakra-svadhisthana-flowing-into-emotional-harmony-and-creativity-consciousness/

photo📷: loving Fitzroy Island in Far North Queensland - an incredible boat and snorkelling trip on my own on my last few days up in Cairns after living at a resort of 5 months as director of sleep & rejuvenation. What a brilliant experience. So much to share still. Fitzroy Island: heaven! Do visit! It was so divine, I have no words to describe it right now. P.S. It was a real effort to take this selfie, but I knew I'd want a memoir or two to share. 😜🐬🐳🌊 QLD was a very watery time for me in so many ways!

21/01/2025

🫶Who can say whether it is good or bad from a bigger picture perspective?

✌️This is my favourite parable with contemplations below added to inspire you for your day and weeks ahead:

🐎The Parable of the Farmer and the Horse

Once, there was a humble farmer who relied on his horse for plowing his fields. One day, his horse ran away. The villagers came to sympathize with him.

“What terrible luck!” they said.

The farmer replied, “Maybe. Who can say whether it is good or bad?”

A few days later, the horse returned, bringing a group of wild horses with it. The villagers marveled at his fortune.

“What great luck!” they exclaimed.

Again, the farmer said, “Maybe. Who can say whether it is good or bad?”

The farmer’s son, while training one of the new horses, fell and broke his leg. The villagers offered their condolences.

“What terrible luck!” they said.

The farmer replied calmly, “Maybe. Who can say whether it is good or bad?”

Weeks later, soldiers came to the village, conscripting all able-bodied young men for a war. Because of his broken leg, the farmer’s son was spared. The villagers, in awe, said, “How lucky you are!”

And the farmer simply said, “Maybe. Who can say whether it is good or bad?”

🧘‍♀️The Gifts of Mindfulness and Non-Judgment in Practice:

This simple yet profound story reflects the core principles of Taoism, mindfulness, and yoga philosophy. In life, we are often quick to label situations as “good” or “bad.”

But as this parable reminds us, our judgments are limited by the moment we’re in.

What seems negative today may turn out to be a blessing in disguise, and what appears positive may carry challenges we can’t foresee.

The farmer’s response—“Maybe. Who can say?”—is an example of living in harmony with the present moment, without clinging to expectations or assumptions. This attitude mirrors the yogic principle of Santosha (contentment) and mindfulness practices that teach us to:

💃Release Judgment:

Life unfolds as it will. Instead of labeling situations, try observing them without attaching meaning. Ask yourself, “What can I learn from this moment?”

🌳Stay Present: Just as yoga encourages us to focus on our breath, mindfulness helps us anchor ourselves in the now. The future is uncertain, and the past is unchangeable—peace exists only here, now.

✨Embrace Impermanence: Yoga and Taoism both remind us that change is the only constant. What feels overwhelming today may fade into something manageable tomorrow.

🙏The Yoga Connection:

In yoga, we practice non-attachment —letting go of the need to control every outcome. The farmer’s story is a beautiful metaphor for how this principle applies off the mat.

For example, imagine attempting a challenging pose. You might fall and think, “I’m terrible at this.” But over time, that struggle might teach you patience, resilience, and humility—qualities that extend far beyond yoga.

What seemed like a failure could transform into an invaluable lesson.

Similarly, when life doesn’t go as planned, it’s easy to resist or despair. But the farmer’s wisdom reminds us that it’s better to flow like water, as Taoism teaches.

Life isn’t something to conquer or control; it’s something to experience fully, with grace and presence.

🪷How to Apply This Wisdom Today:

Here are a few actionable ways to bring the farmer’s perspective into your daily life and yoga practice:

😇Pause Before Judging:

When something “bad” happens, take a deep breath and ask yourself: “What else could this moment bring? What opportunities might lie hidden here?”

🎊Practice Gratitude: Even in challenging times, look for what you can be thankful for. Gratitude shifts your perspective and helps you find peace in the present.

💫Focus on the Now: Whether you’re on the yoga mat or in a stressful situation, anchor yourself in the present by focusing on your breath. Remember, the future is uncertain, but this moment is yours.

🌏Trust the Process: Yoga and life are both journeys, not destinations. Trust that even the difficult moments are part of a larger flow that you may not yet understand.

☺️Conclusion:

The story of the farmer and the horse is a timeless reminder that life is not something we can fully control or understand in the moment. Instead of clinging to judgments of “good” or “bad,” we can choose to live with acceptance, patience, and trust in the flow of life.

The next time you face uncertainty or challenge, remember the farmer’s wise words: “Maybe. Who can say whether it is good or bad?” When you let go of rigid expectations and allow life to unfold, you’ll find a deeper sense of balance—on and off the mat.

☀️Check out my new timetable in the link below or in the bio! I am teaching live classes in Adelaide these days and have a small women's mini retreat coming up on the 1st of September - where we release, celebrate and integrate 2024 with powerful practises and journaling prompts. We also welcome in 2025, consciously, envisioning our joy, priorities and steps to take, with ease, grace & flow.

🌙Yoga classes are small and sacred in our home studio - details of the kundalini-yin fusion classes which include sound healing with the symphonic Gong and the crystal quartz lyre tuned to 432Hz.

🌟At this stage classes are Wednesdays, Fridays, Saturdays & Sunday - subject to change & flow -according to yogini feedback & preferences.

💛Have a day filled with grace, living your truth with heart, mind and soul walking as one.

Photo credit:
Rॐfugee in Wondॐrland

17/12/2024

Are you looking forward to an amazing 2025?

07/12/2024

Do you love to relax and reflect about the year that was?

💛 I love it and it is a powerful way to integrate your experiences and to alchemise them to positively move forward in 2025

💛 When we take time out to focus on ourselves, beautiful ideas, avenues and epiphanies arise that otherwise wouldn’t.

💛 A safe and nurturing and deeply relaxing space makes these reflections empowering and potent on a heart, soul and physical level.

💛 We shall enjoy breathwork, yogic stretches and journaling techniques to harmonise the nervous system. We use tapping, deep yoga nidra guided relaxation styles, sounding and more to uniquely enjoy this rejuvenation time.

💛 For more information see the link in bio plus easy registration is there also.

💛 If you are interstate or overseas, I’m offering the same retreat on the 4th of January.

💛 I love facilitating sacred transformative and super nurturing women’s retreats!

💛 See you there!

Details:

Live retreat here in the Adelaide Hills ( The Institute Hall in Crafers, surrounded by majestic trees on wooden floor boards with natural light and beautiful architecture).

What to bring: Just your own mat!

Crafers live retreat for women (only 11 ladies)
Refreshments provided and journaling prompts and guided templates to reflect with.

Plus live sound harmonising, candle ambience and essential oils.

Early bird $80 After 20th December $90 - only 11 spaces available

30/10/2024

Rare & November Special Offer

As the year is heading to a close, how are you feeling about your life, in terms of energy levels, fulfilment and your next chapter?

Have you fully moved on from any stress or doubts from 2024 or even 2023?

What do you envision for 2025 ( or your next chapter) and are you creating the new habits and mind-shifts that would support you to truly be free & joyful - your best version of yourself for yourself & those around you too, in 2025?

"We don't know what we don't know."

We often don't see where we're going unless we stop and reflect and perhaps take a guide's extra support to go there authentically.

Intention, willingness, feeling deserving and allowing yourself to be honest with yourself to take aligned steps is everything.

I am opening a very unique, once every few years, truly transformative one day package for you, if you resonate and are ready.

I understand how it feels to be stuck, overwhelmed, exhausted and like life is repeating itself. I know how draining and draggy that feels.

We often feel too busy and tired to create time to reassess and reprogram your GPS and hence direction in your precious life.

Sometimes we need a big reassessment and a comprehensive session to fully move forward.

To complete what was: by realising the learning from what happened and to move forward from the gift of the challenges in your life. To get to the root cause of a pattern, a deeper yearning, a small self-sabotage, a fear.

There is so much strength, beauty, love, kindness and wisdom in you and I am fully aware that the support of being unconditionally heard, to unpack and then to be guided (by my holding space so you can really hear and action YOUR OWN deepest guidance system, not the programme that you took on from your upbringing and society) to own your unique next steps and integration - and this indeed can make every difference.

Imagine the joy, bliss and positive energy that supports YOUR vision and best life for you, right now into the next chapter.....

Believe me, I have walked this path from the start, observing my thoughts and patterns from childhood days, and it is always so freeing and exciting, and yes at times also confronting (in a great way, because honestly, we are all doing our best with the info and energy levels available to us at that time) & so worth the time spent to dive deep!!!

If we don't stop to dive in, we just run the same programme on repeat and nothing essentially changes. You know this from experience.

But - are you tired of certain repeat patterns? Can you see them and just keep putting off to clearing them with gratitude & empowered moving into your next amazing chapter?

You know you can self-heal, reverse age, release old patterns and find your true joy from within yes? I see this daily in my life, whether at yoga, in the city corporations or at luxe 5 star resorts. It is the same for us all.

I am highly trained & very experienced in working with so many people who feel life could be better & just are not sure how to tackle it all.

Drawing on many potent and highly effective tools which overlap powerfully, I love to create immensely potent breakthrough days for your true deep and lasting shift, vs little small steps that often drift into the background. There is nothing wrong with small steps, they really do have their place 100% - and then there is a time for the quantum leaps! I love both dynamics very much.

I am here to offer a full day breakthrough with me, here live in my home studio (and online if you are interstate or overseas)!! I have offered this to countless other humans and it was always life changing and so freeing and fulfilling for all. I loved it, and they loved it! It created more positive change in their lives than they had imagined- in a very graceful almost too easy fashion.

Now It is time again. I have the time to hold full 1 day sessions and optional follow up sessions too.

And right now I am able to do this too as I am not entangled in any other work projects or even mum or wife things that are demanding much of my time.

It is a unique window of time in my life, and this is truly what lights me up right now, full of joy and love and INSPIRATION .. seeing you radiant and freely soaring into your next chapter. I am an all or nothing practitioner when it comes to holding sessions for you, and this is the time!

Is it yours too?

It is like the domino effect: once you start, the rest aligns and what no longer serves you falls away with clarity and ease. Literally. I see this over and over in my work and hear it from the feedback of sessions I hold.

You do know what you want deep down, I know. And you know it too and that you wish to make the most of your life.

I help you dive into:

Your patterns that you wish to enhance & develop further
Your habits you wish to change easily and how to do this fully
Your inner passion that fulfils you - a rewarding & aligned next chapter
Your ability to see & thank & let go of past limits
Your discovery of what is central to your true fulfilled living (your values)
The steps to take (we start this together and you have take home plans and support) to enable this easily & with committed & aligned awareness & actions at last
Leading you to discover this from within yourself

I am at highest level of NLP and hypnosis training and wish to share the FULL day breakthrough sessions - because I truly can now.

These include looking at your vision, current space, programmed values system and how to adjust it so it works for you rather than against you!

Over 90% of what we do and see, decide is via our unconscious programming and repetitive - the yogis always knew and taught this - NLP/hypnosis and quantum physics knows and has proven this and much more (I don't want to bore you with a 100 page essay - I get extremely excited about this, for it is the one truth I know for sure! )

In these exclusive and personalised 1 day sessions you will go deeper than ever before, be unconditionally (lovingly) received, heard and supported with incredible techniques to assist your next phase in life - be this:

A better relationship with yourself or someone else
A new career direction
A health issue to navigate powerfully
A deep spiritual quest for inner fulfilment
A new chapter in your life overall
More energy & clarity
Better sleep & healthier routines

✨ If you are in Adelaide I invite you to my small home yoga studio for the day!

✨If you are not in South Australia, we can do this life-enhancing session over Zoom also!

I have kept my Saturdays FREE for these sessions for you. Other days can be available too, upon request.

Being in the midst of transitioning from living in Cains and setting up my next steps for myself here in SA while settling in to be home with my family and friends again plus teaching yoga classes here too, this very moment is a wonderful space to be in.

All is really well with my children, and my hubby and my parents. I feel abundant with love and inspiration, gratitude and stillness, and know life is brilliant and far more than we can imagine.

And imagination is key!

My health is great, my spirituality always at the forefront (holistically, this means the Shiva (& Shakti) style is needed, warmth, open communication, receptivity, humility, confidence, boundaries and human embodied integration while expanded into the grounding & expansion of the mental, spiritual and soul body - and yet beyond thought too, in trust, flow and openly discerning awareness) and I have so much passion for sharing what I love with you, to hold space, hear you, to help make your life the best and for you to learn and embody what took me years and years.

Learning with joy!

It is such utter joy!

Truly, nothing gives me greater joy than to see people happy, remembering who they are, what they deserve, what they can create - and if I can contribute powerfully in supporting this in yourself, I am trilled, heart expanded and fully present with ALL I can share & offer to you.

I feel life is glorious, you truly have all you need within you, our mind is a programme that we can change and our life can change anything we can envision.

I help my lovely clients to envision and remember to deserve and embrace it.

Usually I have held this space in smaller retreats, but this is for YOU, 1:1! Uniquely for you.

I am here to offer you the greatest breakthrough and start of an incredible new chapter!!!

This is a process and you get pre-session questions and post-session structured support steps & meditation recordings.

There is of course also further continuation if you prefer, and added support after the breakthrough session to continue with me if you wish or feel the calling.

The breakthrough session in itself will be life changing, rich, deep, supportive, transforming and very rewarding, fulfilling and moving you into your next chapter with your own private plan, personal breathing practise, meditation and journaling recording and structural (time management) support.

All is energy and I know that you can embrace, shift & move with this. From love, wisdom, knowing, intention and willingness within you, all is possible.

While being reminded that you can do this, that you really do have what it takes and that if you can hear and honour your true self and take the steps we discover for you during the session, you WILL flow and rise easily.

You will be aware and aligning with so many truths from your knowing: being your version of yourself that you wish to call in, your supported steps for your next chapter; to live & embody this intention, readiness and to magnetise to you the people you would like to surround yourself with for your next chapters.

Check the below booking link to chat with me to see if we're a match for this.

Snap this up, as it is only for 5 people at this stage, and this offer ends at the end of December.

Usually one day breakthrough with me is $1590 - you can claim your spot with just $990 between November & December this year and I have opened up a 7 full days for this amazing offer in my schedule.

The day starts at 9am and finishes at 5pm (can be adjusted to your unique timing needs). You can bring your own lunch or go to the cafes nearby for a 60 minute break in the middle.

I'm ready for you ... are you ready for you?

(Link in comments for you.)
📷Paronella Park. Queensland. A romantic dream come true! Incredible! (More pictures coming soon)