What are the opening hours?

Monday 11am - 7pm Tuesday 10am - 5pm Wednesday 8:30am - 6pm Thursday 12pm - 6pm Friday 9am - 5pm Saturday 9am - 1pm

Glide Massage

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Australia
Norwood, SA
Glide Massage

Glide Massage offers Remedial Massage, Deep Tissue Massage, Hot Stone Massage, Sports Massage, Pregnancy Massage, Relaxation Massage and Trigger Point Therapy

10/06/2025

Men’s Health Week reminder:
Your car gets a regular service… when’s the last time you did?

Remedial massage isn’t just for yoga mums and weekend warriors. It’s for tired backs, tight shoulders, dodgy knees and overworked minds.

Less grunting, more relaxing. Less stress, more sleep. And yes—real men do book massages.

This week, look after the body that hauls bins, carries kids, and pretends not to be in pain. You’ve earned it.

Massage: it’s like WD-40 for your body.

04/06/2025

🏃‍♂️🌍 Happy Global Running Day! 🌍🏃‍♀️

As both a long-distance runner and a remedial massage therapist, I can tell you this — running is the easy part… staying injury-free is the real marathon! 😅

Massage isn’t just a post-run treat — it helps improve flexibility, reduce muscle tension, and speed up recovery so you can keep chasing those kms (and PBs) without breaking down.

Whether you’re training for your next race or just love a Sunday jog, your legs deserve some love too. Book in for a sports or remedial massage and let’s keep you running stronger, longer, and pain-free. 🦵💪

22/05/2025

At Glide Massage, we’re all about helping our clients feel and move better—whether they’re elite athletes, weekend warriors, or anyone simply wanting to improve their well-being. We are growing and need an amazing Remedial Therapist to join our team of passionate professionals.

What are we looking for?
We’re after someone who is:
✅ Passionate about sports, rehabilitation, and helping others
✅ Holds a HLT52015 Diploma of Remedial Massage (or is close to completing it)
✅ Has a current First Aid Certificate
✅ A member of a professional association (AAMT, MMA, or equivalent)
✅ Able to work autonomously and manage their time well
✅ An excellent communicator

Does this sound like you (or someone you know)? We’d love to hear from you!

Why Join Us?
We offer:
✨ A flexible work environment with hours that suit YOU
✨ Ongoing support and development in a thriving, positive team
✨ 2 fantastic locations to grow your career

✨A significant, loyal database of current clients
✨ The chance to work in a practice where we all genuinely care about making a difference in people’s lives

Interested? Email Amanda at Glide Massage to apply or learn more. amanda@glidemassage.com.au

Want to get to know us better? Check out our website:
www.glidemassage.com.au

20/05/2025

Cold weather got you feeling tight and tense?
As the temperature starts to drop in Adelaide there is no better time to try a remedial hot stone massage—a treatment that feels incredible and works wonders beneath the surface.

The smooth, heated stones pe*****te up to 3cm deep into the muscle—delivering the benefits of deep tissue massage but in a way that feels less invasive and far more soothing.

Why it works so well:
🌡️ Heat helps treat injuries and speeds up recovery
💪 Loosens tight muscles and reduces tension
🌀 Boosts circulation and flexibility
🧠 Calms the nervous system and reduces chronic pain
❤️ A nurturing, deeply relaxing experience

Whether you're managing pain, recovering from an injury, or just need a warm escape from winter… this treatment simply feels amazing.

Book your hot stone massage today and feel the difference.

www.glidemassage.com.au

08/05/2025

🌸 Not sure what to get Mum for Mother’s Day? 🌸

Forget the slippers and scented candles — give Mum what she really wants: an hour where no one is yelling “Muuuuum!” through the door.

Whether she’s a stressed-out mum, a sporty mum, or a chilled-out, Zen-master mum, we’ve got the perfect massage to keep her running (or resting!) at her best.

💆‍♀️ Book her a massage this Mother’s Day — because let’s be honest, she’s earned it ten times over.

👉 Gift vouchers available — because hugs are sweet, but massages are magic. 💖

Call or book online, vouchers available online or in the clinic.
www.glidemassage.com.au

01/05/2025

Today we're celebrating Krystal – not just a talented therapist but an absolute ray of sunshine in our Glide Massage team! Whether she's easing sore muscles or brightening our day with her energy, Krystal always gives 100%.

If you're lucky enough to have had a treatment with her, you’ll know just how magic her hands really are 💫

Drop her a birthday message below and help us make her feel as appreciated as she truly is! 💚🎈

14/03/2025

Happy World Sleep Day!
Did you know regular massage can work wonders for catching those elusive Z’s? By easing muscle tension, lowering stress hormones, and encouraging relaxation, massage helps you drift off faster and enjoy deeper, more restorative sleep.
Make massage part of your bedtime routine and say hello to sweeter dreams tonight!

27/02/2025

She’s back! ✈️

Our amazing therapist, Rachael, has returned from her holiday in New Zealand, and we’re so happy to have her back! She’s refreshed, recharged, and ready to help you feel your best.

Great news—Rachael is now also available on Thursdays at Norwood, meaning you can now book in with her on Wednesdays, Thursdays, and Saturdays at our Norwood location.

Spots will fill up fast, so book your session today! 💆‍♀️💆‍♂️

17/02/2025

Exciting News!
Krystal is back at our Norwood location every Monday, starting today! After a short hiatus, we’re thrilled to have her on board permanently at Norwood. She will still be working Wednesdays at Hawthorn too. With her expertise in Remedial, Deep Tissue, Sports, Cupping and Pregnancy Massage, Krystal is ready to help you achieve your wellness goals each week.

Whether you’re easing tension from a hectic work schedule or looking for targeted sports recovery, Krystal’s tailored approach ensures you’ll leave feeling refreshed and revitalised.

Don’t miss out—book your Monday appointment with Krystal and experience the difference at Glide Massage Norwood. See you soon! www.glidemassage.com.au

11/02/2025

Roses are red, fluffy massages are sweet... but if your back’s in a knot, that ‘cute’ rubdown won’t cut it!
This Valentine’s Day, give your loved one the real deal with a remedial massage. Skip the frills and go straight for the fix—they’ll thank you with every pain-free hug. Who says love can’t hurt so good?
Book now or buy a gift card
www.glidemassage.com.au

28/01/2025

School’s back, baby! For many parents, that means a happy dance and a big sigh of relief that the 7-week break is finally over. But if you’re sending your little one off for the first time (Amanda can totally relate!), or navigating a brand-new school, it might feel a bit more… emotional.

Wherever you’re at on the parenting rollercoaster, remember to be kind to yourself. Enjoy that cup of coffee in peace, sneak in some exercise, or finally book that overdue massage you’ve been eyeing.

Let Glide Massage help you calm your nerves, melt away stress, and get you all set for the after-school pick-up routine. You’ve got this! And we’ve got you.

16/01/2025

At Glide Massage, we’re all about helping our clients feel and move better—whether they’re elite athletes, weekend warriors, or anyone simply wanting to improve their well-being. We are growing and need an amazing Remedial Therapist to join our team of passionate professionals.

What are we looking for?

We’re after someone who is:
✅ Passionate about sports, rehabilitation, and helping others
✅ Holds a HLT52015 Diploma of Remedial Massage (or is close to completing it)
✅ Has a current First Aid Certificate
✅ A member of a professional association (AAMT, MMA, or equivalent)
✅ Able to work autonomously and manage their time well
✅ An excellent communicator

Does this sound like you (or someone you know)? We’d love to hear from you!

Why Join Us?
We offer:
✨ A flexible work environment with hours that suit YOU
✨ Ongoing support and development in a thriving, positive team
✨ 2 fantastic locations to grow your career
✨A significant, loyal database of current clients
✨ The chance to work in a practice where we all genuinely care about making a difference in people’s lives

Interested? Email Amanda at Glide Massage to apply or learn more. amanda@glidemassage.com.au

Want to get to know us better? Check out our website:
www.glidemassage.com.au

04/09/2022

Happy Father’s Day to all the hero dads out there. We hope you are all being spoilt today!

01/09/2022

Happy first day of Spring! How nice does it feel to have the warmth of the sun on your back and the flowers blooming? Time to come out of hibernation 🏃‍♀️ 🏃🏻‍♂️ 💪🏻 🌸

Address

Norwood, SA

Opening Hours

Monday	11am - 7pm
Tuesday	10am - 5pm
Wednesday	8:30am - 6pm
Thursday	12pm - 6pm
Friday	9am - 5pm
Saturday	9am - 1pm

Website

http://www.glidemassage.com.au/

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