What are the opening hours?

Monday 11am - 7pm Tuesday 10am - 5pm Wednesday 8:30am - 6pm Thursday 12pm - 6pm Friday 9am - 5pm Saturday 9am - 1pm

Glide Massage

Home
Australia
Norwood, SA
Glide Massage

Glide Massage offers Remedial Massage, Deep Tissue Massage, Hot Stone Massage, Sports Massage, Pregnancy Massage, Relaxation Massage and Trigger Point Therapy

22/09/2025

🏃‍♂️🏃‍♀️ City-Bay done and dusted!

If you woke up this morning walking like a penguin 🐧 or struggling to tackle the stairs… we get it!

Your legs carried you 12km yesterday — now it’s our turn to take care of them.

Book a remedial massage with us this week and let our team work their magic to loosen up those tight muscles and get you moving smoothly again.

Spots are filling fast, so grab one before your quads stage a full rebellion! 💪😂

📍 Hawthorn & Norwood
📲 glidemassage.com.au

05/09/2025

Dad doesn’t need more jocks and socks!
He needs this 👇

A Glide Massage Gift Card – the perfect way to unwind, reset, and recharge.
Quick, easy, and guaranteed to make you the favourite child. 😉

🎁 Available now — get yours before Father’s Day!
Buy online www.glidemassage.com.au or in our clinic today.

28/08/2025

✨ Meet Nina — Our New Remedial Massage Therapist ✨

We’re excited to welcome Nina Vella to our Hawthorn clinic! With over four years of hands-on experience, Nina is passionate about helping people reconnect with their bodies and feel their best.

Nina specialises in:
💆‍♀️ Deep relaxation massage
🛠️ Remedial massage
🏃‍♂️ Sports massage
🔥 Hot stone therapy

Whether you’re recovering from injury, struggling with tension headaches, managing chronic pain, or simply need a moment of deep rest, Nina’s intuitive touch and evidence-based techniques will leave you feeling lighter, calmer, and restored.

📅 Appointments now open — limited availability!
📍 Glide Massage, Hawthorn
🔗 Book online: https://www.glidemassage.com.au

17/08/2025

💆‍♀️ Sore back? Tight shoulders? Stiff legs?
Your body’s sending you signals — don’t ignore them.

We’ve got a few appointments available this week. Perfect for easing tension, speeding up recovery, and getting you moving better.

📅 Limited availability — once they’re gone, they’re gone.
👉 Book now and give your body the reset it’s asking for.
www.glidemassage.com.au

28/07/2025

Neck pain after work? It’s not just bad posture.

Neck pain after hours at your desk is often caused by sustained muscle tension and poor mobility in your upper back—not just slouching.

Tight traps and poor joint movement lead to strain, headaches, and even tingling arms.

Remedial massage works to release the overloaded muscles and restore normal movement patterns.

👐 Want help easing neck pain? Book a massage—relief is closer than you think. www.glidemassage.com.au

08/07/2025

Are you a Remedial Massage Therapist or do you know someone who is? Feel free to share this post.

At Glide Massage, we’re all about helping our clients feel and move better—whether they’re elite athletes, weekend warriors, or anyone simply wanting to improve their well-being. We are growing and need an amazing Remedial Therapist to join our team of passionate professionals.
What are we looking for?
We’re after someone who is:
✅ Passionate about sports, rehabilitation, and helping others
✅ Holds a HLT52015 Diploma of Remedial Massage (or is close to completing it)
✅ Has a current First Aid Certificate
✅ A member of a professional association (AAMT, MMA, or equivalent)
✅ Able to work autonomously and manage their time well
✅ An excellent communicator
Does this sound like you (or someone you know)? We’d love to hear from you!
Why Join Us?
We offer:
✨ A flexible work environment with hours that suit YOU
✨ Ongoing support and development in a thriving, positive team
✨ 2 fantastic locations to grow your career
✨A significant, loyal database of current clients
✨ The chance to work in a practice where we all genuinely care about making a difference in people’s lives
Interested? Email Amanda at Glide Massage to apply or learn more. amanda@glidemassage.com.au
Want to get to know us better? Check out our website:
www.glidemassage.com.au

07/07/2025

There’s nothing better than hearing our clients leave feeling looser, lighter, and moving freely again 🙌

If you're dealing with tight muscles, tension, or just need a reset—Rachael’s your go-to.

📅 Book now and feel the difference www.glidemassage.com.au

10/06/2025

Men’s Health Week reminder:
Your car gets a regular service… when’s the last time you did?

Remedial massage isn’t just for yoga mums and weekend warriors. It’s for tired backs, tight shoulders, dodgy knees and overworked minds.

Less grunting, more relaxing. Less stress, more sleep. And yes—real men do book massages.

This week, look after the body that hauls bins, carries kids, and pretends not to be in pain. You’ve earned it.

Massage: it’s like WD-40 for your body.

04/06/2025

🏃‍♂️🌍 Happy Global Running Day! 🌍🏃‍♀️

As both a long-distance runner and a remedial massage therapist, I can tell you this — running is the easy part… staying injury-free is the real marathon! 😅

Massage isn’t just a post-run treat — it helps improve flexibility, reduce muscle tension, and speed up recovery so you can keep chasing those kms (and PBs) without breaking down.

Whether you’re training for your next race or just love a Sunday jog, your legs deserve some love too. Book in for a sports or remedial massage and let’s keep you running stronger, longer, and pain-free. 🦵💪

22/05/2025

At Glide Massage, we’re all about helping our clients feel and move better—whether they’re elite athletes, weekend warriors, or anyone simply wanting to improve their well-being. We are growing and need an amazing Remedial Therapist to join our team of passionate professionals.

What are we looking for?
We’re after someone who is:
✅ Passionate about sports, rehabilitation, and helping others
✅ Holds a HLT52015 Diploma of Remedial Massage (or is close to completing it)
✅ Has a current First Aid Certificate
✅ A member of a professional association (AAMT, MMA, or equivalent)
✅ Able to work autonomously and manage their time well
✅ An excellent communicator

Does this sound like you (or someone you know)? We’d love to hear from you!

Why Join Us?
We offer:
✨ A flexible work environment with hours that suit YOU
✨ Ongoing support and development in a thriving, positive team
✨ 2 fantastic locations to grow your career

✨A significant, loyal database of current clients
✨ The chance to work in a practice where we all genuinely care about making a difference in people’s lives

Interested? Email Amanda at Glide Massage to apply or learn more. amanda@glidemassage.com.au

Want to get to know us better? Check out our website:
www.glidemassage.com.au

20/05/2025

Cold weather got you feeling tight and tense?
As the temperature starts to drop in Adelaide there is no better time to try a remedial hot stone massage—a treatment that feels incredible and works wonders beneath the surface.

The smooth, heated stones pe*****te up to 3cm deep into the muscle—delivering the benefits of deep tissue massage but in a way that feels less invasive and far more soothing.

Why it works so well:
🌡️ Heat helps treat injuries and speeds up recovery
💪 Loosens tight muscles and reduces tension
🌀 Boosts circulation and flexibility
🧠 Calms the nervous system and reduces chronic pain
❤️ A nurturing, deeply relaxing experience

Whether you're managing pain, recovering from an injury, or just need a warm escape from winter… this treatment simply feels amazing.

Book your hot stone massage today and feel the difference.

www.glidemassage.com.au

04/09/2022

Happy Father’s Day to all the hero dads out there. We hope you are all being spoilt today!

01/09/2022

Happy first day of Spring! How nice does it feel to have the warmth of the sun on your back and the flowers blooming? Time to come out of hibernation 🏃‍♀️ 🏃🏻‍♂️ 💪🏻 🌸

Address

1 Sydenham Road
Norwood, SA
5067

Opening Hours

Monday	11am - 7pm
Tuesday	10am - 5pm
Wednesday	8:30am - 6pm
Thursday	12pm - 6pm
Friday	9am - 5pm
Saturday	9am - 1pm

Website

http://www.glidemassage.com.au/

Alerts

Be the first to know and let us send you an email when Glide Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Norwood?