White Sage Wellbeing

28/03/2026

Another one that resonates. Just knowing they're there when I feel like quiet time. Let me know what you're reading now and if I should a add it to my tbr list. 💚🙏🏼

24/02/2026

06/02/2026

Reiki isn't something you just read about in a book or figure out in your head. It's something you feel and experience. You don't just do Reiki—you become it. ✨

Ready to experience it for yourself? Drop a 🙌 in the comments if you're curious, or DM me to learn more about upcoming group training! 💚🙏🏼

01/02/2026

My latest blog on a much misunderstood concept. 💚🙏🏼

Let's talk about karma. If you're from the West like me, you've probably heard someone say something like "karma's gonna get them" after someone cuts them off in traffic or steals their lunch from the office fridge. We've turned karma into this cosmic revenge system, like the universe keeps a naught...

27/01/2026

View from my window. Making sure the birds and other critters have plenty of food and water in this heat. 💚🙏🏼

26/01/2026

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Our bodies are remarkable vessels that not only carry us through physical space but also hold the imprints of our emotional experiences. The chakra system, an ancient framework originating from Hindu and yogic traditions, offers a profound map for understanding how our life experiences become encode...

23/01/2026

There have been a few requests over the past months for more guided meditations so here it is. This is a beautiful and gentle meditation to bring you safely and comfortably into your heart space to heal. It's particularly aimed at grief and loss because we experience both of these in so many ways and for a variety of reasons.

This is a 60 minute session which blends the crystal singing bowl, voice, reiki and Anahata chakra spray. A beautiful affirmation of self love for yourself or to gift to someone you love. 💚🙏🏼

Link in bio for bookings.

20/01/2026

In our hyper-connected world, stress has become an unwelcome constant companion for many of us. Between work deadlines, family responsibilities, financial pressures, and the endless stream of notifications demanding our attention, it's no wonder that stress-related health issues are on the rise. Whi...

04/01/2026

✨️exciting news✨️

I'm thrilled to welcome Sorrel and Stone Wellness to my space. Sunny is a skilled massage therapist who offers a holistic approach to healing through massage, energy work and vagus nerve regulation.

Each session creates space where the nervous system can soften, your body can unwind and layers of tension can gently release.

This is an inclusive and trauma aware practice where people of every gender, sexuality, cultural identity, age, ability and body can feel safe, respected and cared for.

Pop over to
https://sorrelandstone.com/ for more info. 💚🙏🏼