CLM Sleep Co.

CLM Sleep Co. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CLM Sleep Co., Medical Equipment Supplier, Norwood.

🛑 Struggling with weight and poor sleep? It might be more connected than you think.Obesity and sleep apnoea have a two-w...
28/07/2025

🛑 Struggling with weight and poor sleep? It might be more connected than you think.

Obesity and sleep apnoea have a two-way relationship.
➡️ Extra weight narrows the airway and reduces lung capacity, making it harder to breathe at night.
➡️ Poor sleep from apnoea disrupts hormones, increases hunger, and lowers energy, making it harder to lose weight.

It’s a cycle—but it can be broken.

Contact us today to discuss sleep apnoea solutions 💬💤

😴 What Really Happens When You Don’t Get Enough Sleep?Missing out on quality sleep doesn’t just make you tired — it puts...
25/07/2025

😴 What Really Happens When You Don’t Get Enough Sleep?

Missing out on quality sleep doesn’t just make you tired — it puts your health at serious risk.
⚠️ Heart & kidney issues
⚠️ Weakened immune system
⚠️ Mood swings, anxiety & depression
⚠️ Memory lapses & poor focus
⚠️ Increased risk of accidents — including car crashes & falls
⚠️ Weight gain, high blood pressure & even diabetes

💬 Take your sleep seriously — your body and mind depend on it.

📍Need help sleeping better? Talk to the Sleep Coach at CLM Sleep Co.
Let’s bring rest from rare to real. 💙
p rs ❤️

😴 Nearly 40% of Aussie adults report poor sleep — and it’s taking a toll on our health, minds, and daily lives.We’re pro...
24/07/2025

😴 Nearly 40% of Aussie adults report poor sleep — and it’s taking a toll on our health, minds, and daily lives.

We’re proud that CLM Sleep Co.’s Sleep Hotel at The Oasis Wellness Centre is leading a new era in sleep care — now featured on The Times! 📰

💤 Private, hotel-style rooms. Clinical-grade diagnostics. Medicare-supported.
Smarter, calmer, more human sleep care is here.

👉 Link to the full story in the comments!

😴 Sleep better 🍳 Eat healthier ✨ Live brighter — 🔥 All in one unbeatable deal! 🔥Buy a Philips DreamStation Auto or Pro a...
18/07/2025

😴 Sleep better 🍳 Eat healthier ✨ Live brighter — 🔥 All in one unbeatable deal! 🔥

Buy a Philips DreamStation Auto or Pro and get a FREE Philips Airfryer — yes, really!

Comfort at night. Healthy meals by day. All on us.

🌟 Life Could Be a Dream is officially LIVE at CLM Sleep Co.! 🌟Imagine waking up feeling energised, refreshed, and ready ...
18/07/2025

🌟 Life Could Be a Dream is officially LIVE at CLM Sleep Co.! 🌟

Imagine waking up feeling energised, refreshed, and ready to take on the day, because quality sleep is your new reality. 😴✨

At CLM Sleep, we bring rest from rare to real. 💙

👇 Find out more in the comments!

🌙 We’re making a life where better sleep makes dreams come true.Go behind the scenes with us as our talented sleep coach...
10/07/2025

🌙 We’re making a life where better sleep makes dreams come true.

Go behind the scenes with us as our talented sleep coaches and health professionals step into their new roles as *Better Sleep Ambassadors* 💙

🌙 From late-night brainstorms 💡 to early morning prep ☀️, every moment is part of our mission to help you reimagine your nights 🌌 — and redefine your days 🌞.

🌟 Smarter CPAP. Smarter Sleep. Smarter YOU. 🌟📍 Hurry—promo ends 31 July at all 50+ CLM Sleep Co. stores.Upgrade your sle...
09/07/2025

🌟 Smarter CPAP. Smarter Sleep. Smarter YOU. 🌟
📍 Hurry—promo ends 31 July at all 50+ CLM Sleep Co. stores.

Upgrade your sleep with the AirSense™ 11 and unlock smarter nights and exciting rewards—don’t miss out!
✅ Instant setup + real-time support
✅ Personalized therapy modes for next-level comfort
📱 myAir app NOW syncs fully integrated with Apple Watch & Galaxy Watch—track every breath from your wrist!

⏳ Only 20 days left to join the draw. Sleep better, win bigger!

🧠 REM Sleep: The Dream Phase That Powers Your MindREM sleep isn’t just when dreams happen — it’s when your brain process...
03/07/2025

🧠 REM Sleep: The Dream Phase That Powers Your Mind
REM sleep isn’t just when dreams happen — it’s when your brain processes emotions, locks in memories, and boosts creativity.
🎨🧩 This stage helps you wake up clearer, calmer, and more focused.

But if you’re skipping on REM?
🔁 Foggy, Forgetfulness or poor recall
🧩 Trouble concentrating or learning
😠 Mood swings or irritability
At CLM Sleep, we break down what REM sleep is, why it matters, and how to get more of it naturally.

💤 The Stages of SleepSleep follows cycles made up of two main types: 🧠 NREM (Non-Rapid Eye Movement) and 🌙 REM (Rapid Ey...
02/07/2025

💤 The Stages of Sleep
Sleep follows cycles made up of two main types: 🧠 NREM (Non-Rapid Eye Movement) and 🌙 REM (Rapid Eye Movement). Each cycle lasts 90–110 minutes, repeating 4–5 times a night in this order: N1 → N2 → N3 → N2 → REM

🔹 N1 – Light Sleep
⏱️ 1–5 mins 🧘‍♂️ Transition from wakefulness
🛏️ Lightest stage, about 5% of total sleep

🔸 N2 – Moderate Sleep
🌀 ~25 mins (first cycle)
😴 Body slows down
🦷 Bruxism (teeth grinding) may occur
🕒 Makes up ~45% of sleep

🔻 N3 – Deep Sleep
💤 Deepest, most restorative stage
🛠️ Physical repair, muscle growth, immune boost
⏳ About 25% of total sleep
⚠️ Hard to wake from this stage

🌠 REM – Dream Sleep
🕰️ Starts ~90 mins after falling asleep
💭 Dreams occur, brain highly active
🧍‍♂️ Muscles paralysed to prevent movement
📊 About 25% of sleep

Light, Deep, REM – knowing the difference can change the way you sleep. Focus on each stage for better energy, mood, and recovery.


😴 Feeling excessively sleepy during the day? 😴Daytime somnolence isn't just about feeling tired; it can be a warning sig...
27/06/2025

😴 Feeling excessively sleepy during the day? 😴

Daytime somnolence isn't just about feeling tired; it can be a warning sign of poor sleep quality, underlying sleep disorders, or other health issues. 🚩

Recognising the symptoms is the first crucial step to figuring out the root cause 🩺

🧠 Who Snores More — Men or Women?Did you know that around 28% of adult women snore regularly? For women, it’s closely li...
26/06/2025

🧠 Who Snores More — Men or Women?

Did you know that around 28% of adult women snore regularly? For women, it’s closely linked to hormonal changes, pregnancy, and age.

When we sleep, the muscles in the throat relax. This can narrow the airway and cause vibration — that’s what we hear as snoring.

👉 Menopause is a major factor. As hormone levels shift, the risk of snoring increases, along with the chances of restless nights and tired mornings.

💤 Poor sleep caused by snoring can lead to:
☀️💤 Daytime fatigue
😡😢 Mood swings
📉💻 Lower productivity
🛏️😠 Tension with partners or roommates

✨Snoring can be managed — and improving sleep can transform how you feel and function every day.

💥 Win a $699 Smartwatch while sleeping better. Have you entered? 💥Why upgrade to AirSense™ 11?✅ Touchscreen simplicity a...
19/06/2025

💥 Win a $699 Smartwatch while sleeping better. Have you entered? 💥

Why upgrade to AirSense™ 11?
✅ Touchscreen simplicity and big size
✅ Automatic setup & real-time support
✅ Integrated myAir app on Phone/Smartwatch
✅ Tailored therapy modes for ultimate comfort

📱 Now with Apple Watch & Galaxy Watch integration — track your sleep right from your wrist every second. 🌟 Smarter CPAP. Smarter Sleep. Smarter YOU. 🌟

📍 Valid from 1 June–31 July at all 50+ CLM Sleep Co. stores nationwide.

Address

Norwood, SA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+61883319878

Website

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