Body By Tishan

Body By Tishan Exercise scientist (ESSA)- Deakin University
(Clinical Exercise Physiology,S & C)

Nationally Recognised Nutritionist (NRN)
A dual qualified nutrition coach

23/01/2026

Shoulder strength starts with control.Not ego lifting.
Build joints that last.

20/01/2026

Train smart so you can keep training for life.

Y-T-W isn’t flashy, but it builds the shoulder stability, posture and resilience that separate short-term gains from long-term performance.

12/01/2026
Science > HypeExercise Scientists deliver outcomes.Not workouts.
06/01/2026

Science > Hype

Exercise Scientists deliver outcomes.Not workouts.

04/01/2026
26/12/2025
Athletes don’t need random workouts.They need science.Every drill, every progression, every load… designed with purpose....
29/11/2025

Athletes don’t need random workouts.They need science.
Every drill, every progression, every load… designed with purpose.
Train like an athlete. Move like an athlete. Become one. ⚡🏃‍♂️

✨ Back in business with upgraded qualifications and premium coaching ✨
27/11/2025

✨ Back in business with upgraded qualifications and premium coaching ✨

Real results come from science.not guesswork.Train smarter with an Exercise Scientist & Nutritionist who knows what work...
22/10/2025

Real results come from science.not guesswork.
Train smarter with an Exercise Scientist & Nutritionist who knows what works.

7 weeks of work. A lifetime to master.
No hacks. No hype. Just science and discipline.


Address

Notting Hill, VIC

Telephone

+61452562890

Website

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