Holistic Wellness

Holistic Wellness Welcome to Holistic Wellness.

Holistic wellness is about helping people to attain health and wellbeing, naturally and simply through education, the use of natural medicines, herbs, minerals and more fully accepting ourselves for who we are. Through my work as a Naturopath and lecturer of Naturopathy, I have found that when we follow principles of natural health we allow ourselves to heal in all kinds of ways that we may not have originally imagined. The beauty of this is that as we allow natural healing process to occur, we begin to heal not just our physical body but also our emotions, mind and spirit.

Beautiful full moon rising over the top of Mt Baw Baw
14/01/2025

Beautiful full moon rising over the top of Mt Baw Baw

A cool 9 degrees as the clouds roll in on  top of the mountain for the first day of January.  High plains Snow gums and ...
02/01/2025

A cool 9 degrees as the clouds roll in on top of the mountain for the first day of January. High plains Snow gums and heath type understorey plants, nature's beautiful garden. In winter... my favourite place for cross country skiing and gardens of wild flowers in summer.

Ingredients for   poultice. Excellent medicine for a broken wrist and a leg injury
29/11/2024

Ingredients for poultice.
Excellent medicine for a broken wrist and a leg injury

The table is repurposed as a drying rack for now , hawthorn flowers and leaves. Excellent medicine in process for the he...
22/11/2024

The table is repurposed as a drying rack for now , hawthorn flowers and leaves. Excellent medicine in process for the heart , clearing arteries and the whole cardiovascular system. It is a lighty flavoured tea , potently medicinal .... enhanced with lemon grass, juice, or lemon balm is refreshing .. πŸŒΏπŸ’š

The beautiful Hawthorn (Crateagus  oxycanthoides and C. monogyma ) grows easily around here in hedgerows around the fiel...
13/11/2024

The beautiful Hawthorn (Crateagus oxycanthoides and C. monogyma ) grows easily around here in hedgerows around the fields and laneways. An incredibly generous plant offering many uses . She has been flowering with this stunning profussion of medicine and beauty. One of the most effective herbs for the whole cardiovascular system, strengthening and regulating the heart's rhythm, cleaning arteries, improving the structural integrity of all the vascular system and a gentle calming effect on the nervous systems' functions relating to the heart. The flowers and leaves are the current offerings and then deep red medicinal berries ripen in Autmn. How Nature brings into manifestion this abundance of medicine through here cycles and seasons, takes my breath away. πŸ’šπŸŒΏ

06/11/2024

a new chapter ... some early morning views and a wander through the garden... such a restorative , restful place to be ..... with an abundance of medicinal herbs growing wild all around.. πŸ’šπŸŒΏπŸ’œ

These bright and sunny flowers of Hypericum perforatum, otherwise known as St Johns Wort have been going through an oil ...
21/03/2024

These bright and sunny flowers of Hypericum perforatum, otherwise known as St Johns Wort have been going through an oil infusion process, sitting quietly in an oak grove on my daughters property in the foothils of the Great Diving Range since Christmas. It's yielding a beautiful rich red oil with many therapeutic properties.. analgesic, anti-inflammatory, astringent, antiviral, antimicrobial, heals wounds, bruises , nerves and lots more. Its just about ready for processing . The last photo is one l did a couple of years ago. It's color is exquisite.

I am delighted to be speaking at this community Health Event, organized by Healthy Self Wellness York Hub and The Region...
27/02/2024

I am delighted to be speaking at this community Health Event,
organized by Healthy Self Wellness York Hub and
The Regional Men's Health Initiative.
A rich, full day of Holistic approaches to Health and education in the community.
I am on at 2.00 pm ... Herbs and Naturopathic Philosophy will feature strongly πŸŒΏπŸ’š ... Feel free to drop in and partake if you are around York for the day. 😊

A thought for the day,  love Leunig πŸ’œπŸŒΏ
19/06/2023

A thought for the day, love Leunig πŸ’œπŸŒΏ

You may be surprised at how Natural Medicine can improve autoimmune diseases.  Extending an invitation to our educationa...
22/04/2023

You may be surprised at how Natural Medicine can improve autoimmune diseases.
Extending an invitation to our educational talk
Understanding Autoimmune Conditions
and how you can improve them.
Held at Toodyay Break Free.
Saturday 29th April
10.00 am
Morning tea is provided
$15.00 per person.
Booking essential online at - toodyaybreakfree.com.au
Trish does great work there with her movement classes.
Looking forward to meeting you β˜˜οΈπŸ’š

I am looking forward to be sharing with the community an educational  chat-              Understanding Autoimmune Condit...
07/04/2023

I am looking forward to be sharing with the community an educational chat-
Understanding Autoimmune Conditions
and how you can improve them.
Held at Toodyay Break free.
Saturday 29th April
10.00 am
Morning tea is provided
$15.00 per person.
Booking essential online at - toodyaybreakfree.com.au
Trish does great work there with her movement classes.
Looking forward to meeting you β˜˜οΈπŸ’š

We all inherently have this "Vital Force" which is continuously working to restore us to a state of balance, homoeostasi...
17/02/2023

We all inherently have this "Vital Force" which is continuously working to restore us to a state of balance, homoeostasis and optimal health. It is one of the fundamental principles of Naturopathy. Understanding the things we are doing which inhibit our Vitality helps to inform our treatment choices and how to do things differently.
Naturopathic philosophical employs the principle of "Vis medicatrix naturae", the healing power of Nature, as part of this process of restoring health and vitality.
Nature can take many forms, plants, herbs, minerals and we all know how restorative time spent quietly in Nature can be. Understanding our own Nature, giving ourselves more space and room to move can also play a profound role in the restoration of harmony and health in our lives. πŸ’œπŸŒΏ

Please feel free to call if you would like to explore restoration , vitality and rejuvenation or any health issue at all.
Call on 0428 096 828 for either the Toodyay clinic or Nowergup,
Or email kim@holisticwellness.net.au.

A few of my favourite things below. My favourite swimming and regeneration place, finding and picking St John's Wort growing wild to make medicines, my favourite blend of restorative tea for many of the systems in our body. πŸŒΏπŸ’š

Address

Nowergup, WA
6032

Opening Hours

Monday 9:30am - 5:15pm
Tuesday 9:15am - 5:30pm
Wednesday 9:15am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 7pm
Saturday 9:30am - 1pm

Telephone

+61428096828

Website

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