Monad Centre of Balance

28/01/2026

Leo–Aquarius Full Moon Meditation
Heart and Higher Vision.

Look forward to meeting all who are joining us under this amazing moon, a bridge between the heart and higher vision.

Leo draws us back into the warmth of the heart, restoring inner authority, courage, and authentic Soul presence. Aquarius opens awareness outward into higher truth, collective purpose, and a wider view of life beyond the personal story.

Together, they invite an integration that feels especially relevant now. The heart awakens first, then the mind learns to serve from that knowing. This is the shift many are feeling as we move deeper into Soul-led living, where inner truth naturally finds its place in the world.

If you feel called, you are most welcome.

Saturday 31 Jan | 3–4pm
8/8 Davallia Rd, Duncraig
Carine Central, Level 1
Lift on ground floor
Cost $26 | Booking essential
Message us directly or call 0411 199 032

Blessings
Iva and Neil

21/01/2026

✨ It’s time to SHINE ✨

As I sit with this year, I sense it is time for deep, meaningful Soul living. A time to reclaim our power and gather all the inner growth and healing back into wholeness. Something is shifting naturally now 🌱
Life on the outside is beginning to reflect what has been growing inside. This is the alchemy unfolding ✨

Many of us can feel it in subtle ways, or at its depth. A falling away of old habits, roles, and even some relationships 🍂
We are receding from what constrains or diminishes us. The lessons have been lived. The Soul is releasing what it no longer needs and returning home to the heart ❤️ where fear cannot lead.

When was the last time you truly checked in with yourself, not to fix or judge, but simply to notice how you are feeling? 🤍

I have been noticing how easy it is to keep moving, keep showing up, caring for everything and everyone, while quietly placing ourselves last. I do it too.
There are days I realise I have been holding my breath in life, bracing, managing, pushing through. Not because something is wrong, but because it has been a long-held way of surviving.

Loving myself did not arrive as a moment of insight. It came through small, honest choices 🌿
Slowly reclaiming my power and placing my life back at the centre of my world.
It has taken over forty-five years of coming home to me. Looking back now, I feel no regret, only gratitude 🙏
The hardest seasons were also my deepest teachers.

I found my Soul in those darker moments 🌙
A quiet light that stayed with me, step by step, until I reached the door of my own heart.
And here I am now. In this heart ❤️
I am home.

The outer world has not changed. The noise, the pressures, the movement of life are still there.
But I am no longer inside the storms 🌊
I am here, witnessing life, no longer driven to perform within it.
The greatest treasure I have found is my Self ✨

The game is over.
The plays, the scripts, the wardrobes, characters and the dramas are met by silence 🤍
Watching from within the contentment in Self.

Standing in the light of Self is honouring your true role, the one you were given to live on the stage of life 🌟
No one can perform your role.
And all the richness you gift in that one eternal performance will be witnessed and felt beyond time and space.

If you are feeling tired, uncertain, or quietly reshaping your inner world, you are not alone 🤍
We are walking this together.

Perhaps the invitation today is simple 🌸
Stay with yourself.
Let it be enough to be here as you are.
That may be the deepest form of love, and the greatest accelerator of change we offer our world now.

We are the change now unfolding 🌍
Be at peace 🕊️ and let it happen.

With love and gratitude
Iva and Neil ❤️

13/01/2026

Hello everyone. Meditation Update 🌿
Meditation doors are opening ✡️❤️

We have a small update to our weekly meditation schedule

From next week, we will be offering a Tuesday night meditation at 7.30 pm in Duncraig replacing the Wednesday night as the Duncraig venue is closer and easier for most people to access.

Our Sunday afternoon chill meditation will continue at 3.00 pm in Alexander Heights. This session offers a more mellow, spacious time to unwind and settle into embracing the week ahead.

So moving forward we have
🌹Tuesday nights at 7.30 pm in Duncraig
🌹 Sunday afternoons at 3.00 pm in Alexander Heights

Both sessions begin next week, and bookings are now being taken.

We kindly ask that you book as soon as possible if you plan to attend. Early confirmation helps us gauge numbers so we can confidently run classes or, if needed, cancel room bookings within venue cancellation policies time.

If you would like to attend, please message back to confirm your attendance, and we will send through payment details and confirm your booking.

Bookings are now essential for all meditation classes. This helps us prepare the space with care, lock sessions in, and be fully present on arrival. We are no longer taking registrations at the door due to limited setup and pack down time.

Thank you for your understanding and support. We truly appreciate your responsiveness as we settle into this new rhythm.

Looking forward to continuing our Soul service we have collaboratively build on our paths to healing and evolving an enlighten loving healthy community. ❤️

🌺Cost
$26 casual
5x sessions $115
Make a heartfelt contribution honour your path, we totally understand.

Booking
🌺 Message us or reach us at 0411199032

Gratitude
Iva and Neil 🌿

12/01/2026

Leo–Aquarius Full Moon Meditation ♌️♒️Heart and Higher Vision
Together, they form a bridge between Soul identity and collective consciousness.

Leo draws awareness inward, back to the heart, self-respect, and inner authority. It restores the warmth, courage, and authenticity of the living Soul. Aquarius, its opposite, lifts awareness outward and upward, expanding perception beyond personal identity into higher vision, truth, and shared humanity. Where Leo asks, *Who am I in my true essence?* Aquarius asks, *How does this truth serve the whole?*

In this polarity, the Full Moon illuminates a profound passage of integration. The heart must awaken before the mind can truly serve. Without heart, intellect becomes detached. Without higher vision, the heart remains inward and unexpressed. Together, Leo and Aquarius refine the human experience, aligning inner truth with collective purpose.

As we move through 2026, this axis becomes increasingly active. 2026 marks a shift into Soul-based perception, where we are invited to see life as it is, whole and unfolding, through grounded presence.

Humanity is being invited to shift from survival identity into Soul-led living, and from isolated individuality into conscious participation with life itself. The Leo–Aquarius Full Moon supports this transition, opening space for clarity, courage, and a deeper remembrance of who we are and why we are here.

💛These Full Moon gatherings are soul-centred meditative spaces, not personality-based astrology sessions.

They work with the deeper energetic currents available at these pivotal lunar thresholds, supporting inner alignment and collective coherence through stillness, presence, and guided meditation.

**💛 Cost:** $26 casual
**📩 Booking essential**
Sat 31 Jan 3-4pm
8/8 Davallia Rd, Duncraig
Carine Central, Lvl 1
Lift on the ground floor
Message us directly to book or reach us on 0411199032.

Blessings
Iva and Neil ❤️

10/01/2026

❤️Meditation Foundation | Beginners & Refresh 1 Day Course.

🌿What does this year feel like for you?
🌿Is it a time of quiet reflection or inner re-orientation?
🌿Has your heart been gently pulling you toward something truer to who you are?

💛For many years, meditation and mindfulness have been at the heart of our lives and our work. They are the ways we return to ourselves when life feels heavy, confusing, or demanding. They support the restoration of self-awareness, dignity, love, and inner steadiness, the qualities of our true nature that live beyond outer conditions.

💛Meditation is not something we learned to manage life. It has been a commitment to walk every part of ourselves home. What begins as a healing journey often leads deeper, into the heart of your own being, where things naturally soften and settle, and you remember who you have always been.

💛Since 2015, our meditation workshop has been held more than forty-five times. Through listening to our community and learning from lived experience, it has matured into what we now offer as the Meditation Foundations Course, with its companion 28-Day Guided Meditation and Mindfulness Mentoring Program.

💛 On the day we gently guide the mind inward to experience what already lives within you but may have been forgotten. Many people experience peace, quiet, stillness, emotional softening, and a natural easing of tension held in the body and heart. Some experience insight or a deeper sense of their energetic body. Others find old wounds gently surfacing, ready to be seen and held within a heart-centred space of care and respect.

💛 This is not a day of escaping life. It is a day of learning how to be with life, from an inner space that is steady, compassionate, and already within you.

❤️To support what unfolds beyond the day, the course includes our 28-Day Guided Meditation and Mindfulness Mentoring Program, offered as ongoing guidance rather than an add-on.

If this speaks to where you are, take that step towards finding your true Self. Its achievable when your heart is ready.
🧘 Meditation Foundations – Beginners and Refresh
📅 15 February or 15 March
⏰ 9.00am – 3.00pm
📍 Alexander Heights
👥 Small, intimate groups

👉 For full details, program, pricing and booking your spot, please click: https://www.eventbrite.com/e/meditation-foundations-beginners-and-refresh-1-day-course-tickets-1980239181699?aff=oddtdtcreator

Bookings are essential.

🌿We look forward to opening new doors of wellbeing and self-love if you are ready for a new chapter.

In Gratitude ❤️
Iva and Neil

08/01/2026

Hello beautiful community. 🌸

We hope you travelled gently through the festive season and have arrived into this new year with a little more space to breathe.
As part of our gradual reopening, we are now taking bookings for our in-person meditation classes.

As you step into 2026, you may be reflecting on what truly matters now.
🌱Perhaps you are feeling called to strengthen your mental wellbeing, emotional steadiness, and inner resilience.
🌱Perhaps you are seeking a space to deepen your spiritual awakening alongside like-minded souls.
🌱Or perhaps you are simply longing to nurture yourself, your relationships, and reconnect with your true Self.

❤️You are warmly invited to join our heart-centred meditation community that has been gathering for over a decade, held with care, experience, and sincerity.

We are collaborating with like-minded local spaces to hold meditation circles, courses, retreats, and holistic therapy offerings as we slowly and sustainably reopen. Together we are doing what we love in caring and supporting our community.

🙂 Weekly Inner Quiet Meditation Classes begin:
Wednesday 21 January
6.15 – 7.15 pm
Sunday 25 January
3.00 – 4.00 pm
Venue
1 Lancer Way, Alexander Heights

🙂 Full Moon Monthly Meditation Circles
Venue
8/8 Davallia Road, Duncraig
Carine Central Level 1

🙂 Online Weekly Meditation coming soon.

🙏 Booking

To support our community during these changing times, we now offer three contribution options:
$26 casual session
5-session pass for $115
or a heartfelt contribution honouring all path

Our new website will be live soon. In the meantime, please message us here or text 0411 199 032, including your name. We will contact you to arrange payment and confirm your booking.

We look forward to walking beside you on your wellness and spiritual awakening journey.

With gratitude, ❤️
Iva and Neil

31/12/2025

Cancer Full Moon Meditation - 4 spaces left
A Gentle Beginning to 2026
Saturday 3 January · 3.00pm · Duncraig

As we begin this New Year, many hearts are feeling the call to slow, settle, and anchor into a steadier inner ground. The Cancer Full Moon offers a soft landing, inviting warmth, homecoming, and a quiet strengthening of our Soul foundation as we step into 2026.

This gathering is a gentle space to rest, breathe, reflect, and be supported in community. If you feel a quiet pull to begin the year in a heartfelt way, you are welcome to join us. We would love to sit with you.

Bookings essential
No walk-ins so we can hold the space with care and presence.
Message us to receive details and book your seat. $26 or make a heart contribution that supports you. We honour all offerings.

With love,
Iva & Neil

Cancer Full Moon Meditation - Coming Home

Saturday 3 January | 3.00pm – 4.00pm
Yoga Corner, Duncraig (Carine Central)

2026 is a year of grounding vibrations into the Heart the entry point to Soul being. Earth in her evolution is now stabilizing in her 5 dimension body and frequencies. This is now driving the major shifts we are experiencing as those moving towards the heart are being settled into New Earth.

Every month under the Full Moon alignment with Earth and the Sun we will touch deeper streams of Soul essence our bodies are being calibrated to. Our conscious is distilling into its universal dimensional nature. The heart's loving frequency settling into New Earth. Once you are living from your inner heart centre the ascension is no longer about doing its about being and allowing everything to now move into their unified field of balance, harmony and universal order.

If you are still in fear this will create so much more conflict and until you let go and allow what is naturally unfolding to move you through. We are in a period of Grace as many assistance is provided to help us heal, come together and work with compassion and kindness to move together.

Many people feel that who they once were, and the life they have been living, no longer feels right. A longing to live more truthfully and genuinely is emerging, and with it comes inner conflict and uncertainty. There is a quiet sense of standing in an inner “unknown” that feels honest and deeply real, yet unclear as to how to move forward or what to do next.

The old roadmap of meaning and purpose no longer ignites motivation, drive, or desire. Even relationships can feel confusing or empty as familiar threads of connection loosen, while new, undefined ways of relating are only just beginning to form.

This Cancer Full Moon meets us there.

Cancer invites us home to the heart and inner life. It supports emotional release, gentle healing, and reconnection with what truly nourishes us within. In the deeper wisdom traditions, the Full Moon has always been a time of illumination, where the soul’s light feels closer and inner guidance clearer when we turn inward.

This Full Moon supports:
• emotional softening and opening
• returning to belonging within
• steadying and grounding
• gentle soul remembrance

Sitting together in meditation allows the heart to soften, the body to settle, and the soul to speak more clearly. Awakening into Self is gently quicken through stillness and remembering. The power of group connection is a major accelerator of these shifts.

Yoga Corner, First Floor
8/8 Davallia Rd, Duncraig (Carine Central)
Lift available
Cost: $26 or Heartfelt Contribution.
Our prices have been reviewed with the addition of contribution to make these gathering accessible to all.

Booking Essential
Spaces are limited. Please message us to book. To start on time, hold space and honour the work, we no longer take walk-ins or payments at the door.

We look forward to sitting with you under this nurturing, soul-illuminating Cancer Moon, the first of the 12 monthly accelerators of spiritual unity.

With heart gratitude
Iva and Neil

31/12/2025

End of Year Reflection. Happy New Cycle dear community.
A Window into the Soul Journey Ahead
Opening into the New Rhythm of 2026

Each year, like many, I pause at this turning point and reflect on what life has revealed, dismantled, nurtured, restored, and awakened in the collective heart. This year has felt like a powerful sweeping-out of harmful habits, relationships, and emotional residue. Many have walked through intense inner transformation, where emotional burdens, survival identities, and long-held conditioning have risen to the surface. Some have felt stripped back to the very bones of self, others lighter and freer, and many have lived between both, moving through exhaustion and renewal, emptiness and quiet awakening.

It has been a time of profound unravelling, correction of karmic rhythms, and completion of karmic debts. Identities are fading. Old stories feel small and confine. Familiar structures of belonging and purpose have dissolved. Relationships have undergone deep redefining or final closure. For many, the old life no longer fits, while the new one has not yet fully formed.

Neil and I have felt this deeply too. We were guided to step back, not to withdraw, but to make room for a deeper settling into heart rhythm. We needed time to restore, to listen, and to gather the parts of ourselves that had been stretched or lost along the way. Our relationship with ourselves, with one another, with family, friends, and the world around us went through a deep re-evaluation. Much was cleared out, simplified, and distilled back to what truly matters. This has been a time of gentle healing and soul-remembering, and what we now offer arises from a quieter, steadier, and truer ground within.

Underneath it all, something essential has been rising. The Soul has been reclaiming its ground. What has fallen away has not left us empty, but receptive. What has dissolved has created fertile space for soul authenticity to take root.

As we move toward 2026, I sense a year of quiet grounding and soulful listening. A year to slow, breathe, and sit inside what remains. A year of reflection, integration, and allowing the new inner ground to strengthen, so the next chapter of Soul-led living can emerge, not as an idea, but as lived reality.

For those who have always carried the feeling that they are here for something meaningful, we know that truth. As the Soul takes a stronger place in our daily living, what we are here to offer naturally begins to emerge. In that alignment, life becomes more real, more sacred, and more deeply fulfilling. Heaven descends as we ascend as Soul.

We are entering a time where authenticity, heart, and Soul presence are becoming the true compass of life. May we walk courageously into what is real, choosing gentleness over pressure, presence over haste, and truth over habit. Something beautiful is forming in this next chapter, and we walk toward it together.

We are deeply grateful for our community’s courageous heart connection. Wishing you all the very best of this New Year and may it bless you all with what you truly desire in your hearts.

We look forward to a Soul reunion in the New Year with you.

Much love and gratitude,
Iva and Neil🙏❤

26/12/2025

Cancer Full Moon Meditation - Coming Home

Saturday 3 January | 3.00pm – 4.00pm
Yoga Corner, Duncraig (Carine Central)

2026 is a year of grounding vibrations into the Heart the entry point to Soul being. Earth in her evolution is now stabilizing in her 5 dimension body and frequencies. This is now driving the major shifts we are experiencing as those moving towards the heart are being settled into New Earth.

Every month under the Full Moon alignment with Earth and the Sun we will touch deeper streams of Soul essence our bodies are being calibrated to. Our conscious is distilling into its universal dimensional nature. The heart's loving frequency settling into New Earth. Once you are living from your inner heart centre the ascension is no longer about doing its about being and allowing everything to now move into their unified field of balance, harmony and universal order.

If you are still in fear this will create so much more conflict and until you let go and allow what is naturally unfolding to move you through. We are in a period of Grace as many assistance is provided to help us heal, come together and work with compassion and kindness to move together.

Many people feel that who they once were, and the life they have been living, no longer feels right. A longing to live more truthfully and genuinely is emerging, and with it comes inner conflict and uncertainty. There is a quiet sense of standing in an inner “unknown” that feels honest and deeply real, yet unclear as to how to move forward or what to do next.

The old roadmap of meaning and purpose no longer ignites motivation, drive, or desire. Even relationships can feel confusing or empty as familiar threads of connection loosen, while new, undefined ways of relating are only just beginning to form.

This Cancer Full Moon meets us there.

Cancer invites us home to the heart and inner life. It supports emotional release, gentle healing, and reconnection with what truly nourishes us within. In the deeper wisdom traditions, the Full Moon has always been a time of illumination, where the soul’s light feels closer and inner guidance clearer when we turn inward.

This Full Moon supports:
• emotional softening and opening
• returning to belonging within
• steadying and grounding
• gentle soul remembrance

Sitting together in meditation allows the heart to soften, the body to settle, and the soul to speak more clearly. Awakening into Self is gently quicken through stillness and remembering. The power of group connection is a major accelerator of these shifts.

Yoga Corner, First Floor
8/8 Davallia Rd, Duncraig (Carine Central)
Lift available
Cost: $26 or Heartfelt Contribution.
Our prices have been reviewed with the addition of contribution to make these gathering accessible to all.

Booking Essential
Spaces are limited. Please message us to book. To start on time, hold space and honour the work, we no longer take walk-ins or payments at the door.

We look forward to sitting with you under this nurturing, soul-illuminating Cancer Moon, the first of the 12 monthly accelerators of spiritual unity.

With heart gratitude
Iva and Neil

24/12/2025

We chose not to simply wish everyone a “Merry Christmas,” as we know this season can be very different for many people. Instead, we honour the deeper spirit of Christmas, the spirit of care, connection, and kindness.

Neil and I wish you loving kindness and gentle care, whether you are gathered with loved ones or friends, resting in solitude, or meeting whatever this festive season brings for you.

Whatever Christmas holds, you are not alone. We are woven together, heart to heart. The spirit within each of us moves quietly between us all, and the light of our awareness can reach even the darker places, carried by our shared intention for goodwill and peace.

Beneath the busyness of this time, there is something simple and enduring. The importance of relationship. Of being together. Of sharing time and presence without needing anything to be fixed or made perfect.

We know this season can stir many feelings, joy and gratitude, but also grief, absence, and longing. Wherever this time meets you, we hold you with loving kindness and warm wishes for the year ahead.
Our wish this Christmas is not for more doing, more giving, or more striving. It is for moments of true togetherness. For honesty. For gentleness. For the kind of connection that reminds us we belong.

Thank you for being part of our journey, and for allowing us to be part of yours. We look forward to the Monad Centre’s new direction unfolding gently in the New Year, as the work behind the scenes continues to take shape.

Our December Heartline newsletter will be shared soon, offering an update on what is opening and how we are moving forward in the year ahead. Message us if you would like to join the mailing list to follow our journey.

With love and deep gratitude
Iva and Neil