FunFit Disability Supports

02/10/2022

One on One and Group PTs with coach Richard Kemp.

I will be hosting 5 week BREAK THE CYCLE group and one on one PTs and coaching sessions starting Monday 10th October.

Book with me for these 5 week programs designed to help you break the cycle of boring fitness routines, Poor eating habits or just to improve your mental health!

The 5 week program is designed to help you break the cycle of self sabotage and help you achieve your goals in life.

Book your 5 weeks and receive our members only PT discount.

Normal PTs are $80 per session.
Normal Group PTs are $50 per person per session of up to 4 people.

I am offering $60 per session for PTs and $40 per person for group PTs of up to 4 people.

2 PT sessions a week booked and paid for in advance to receive the discount.

Times available:
Monday 9am 10am and 11am
Wednesday 9am 10am
Fridays 9am 10am and 11am

Find out how I broke my vicious self sabotage cycle.

02/10/2022

FunFit Disability Supports are ramping up service delivery now that our community is learning to live with Covid 19.

We continue to follow Government legislation, with fully vaccinated support staff and pre-screening questions for all participating in our programs.

The introduction of TeleHealth for Personal Training and Nutrition sessions ensures that participants can continue their programs when they are unable to attend in person.

We are excited for the Inclusive Travel program we have planned for this Summer, and hope our clients and friends love the accommodation venues, day trips and events as much as we do!

PLEASE NOTE- OUR NEW CONTACT NUMBER IS: 0412 129 412

Call, text or message for more info.

18/07/2022

SHARE THIS WITH YOUR FRIENDS & SCHOOL SPORT CONVENER 🫶 For girls aged 7-12 and their Dad (Grandfather, Uncle, or male carer).

Daughters & Dads has been developed by the University of Newcastle to target girls' social-emotional skills such as resilience, persistence, and bravery while removing barriers to playing sport.

9 week program starts 24 July
$125 includes both participants
Active Kids Voucher can be used

REGISTER NOW >> https://membership.mygameday.app/regoform.cgi?formID=103018

07/12/2021

Human Kinetics Australia & New Zealand is a great page for easy-to-understand training tips and guides. They have good range of books to purchase on every subject related to human movement.

To help ward off running injuries some resistance training can improve running economy. Consider adding supplemental training to your overall program. Get your copy of Daniels' Running Formula 4E here: https://bit.ly/3lCIcvG

24/09/2021

This video aims to help you understand how the NDIS can help you play sport and get physically active.We’ll walk you through our NDIS Sports Guide and how it...

10/08/2021

15/07/2021

FunFit DS provide health-promoting supports to NDIS participants on the South Coast of NSW.

We have a current Covid safe plan in action and are able to continue to support our community throughout the current lockdown restrictions.

Our small, vibrant team of support workers, personal trainers and nutrition supports will continue to serve their community throughout these uncertain times.

As an essential service, Funfit can provide you with in-home supports, transport to essential services and appointments or supports to help you access exercise and fresh air during the lockdown period.

We can also deliver good value, nutritious, personalised baskets of fresh and pantry food items and healthy meals to people affected by the lockdown in our local community. Please call Mish or Sara for a chat about how Funfit DS can support you.

Have a nice day and stay safe.

Mish.

Email: info@funfitsupports.com.au
Phone: 0414492126
web: www.funfitsupports.com.au

27/06/2021

www.funfitsupports.com.au

We assist NDIS participants to pursue their goals.

Funfit provides flexible supports, including support workers, allied health, and home and yard maintenance.

We have capacity to provide school vacation support utilising Capacity Building or Core funding.

Funfit can provide a support worker or personal trainer to NDIS participants in Covid lockdown areas of the Illawarra for essential physical fitness, essential appointments, and other essential services.

You are not alone.

Hope to hear from you soon.

0412492126

15/04/2021

FunFit DS is an innovative, NDIS friendly service provider that works with you to bring down the barriers to healthy living that people experience in society.
We support healthy communities by enabling access to health promoting activites.
Call FunFit DS today to discuss your support needs with us: 0412492126

Mish :)

15/04/2021