Bounce Abilities

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Bounce Abilities

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19/01/2026

We’re excited to kick off an Exercise Physiologist-led, all-abilities tennis program in the Shoalhaven that’s all about confidence, movement, and fun - no competition, no pressure.
Supportive, adaptable, and designed so every child can join in at their own pace 🙌
Contact us or send us a DM to find out more 🎾

24/12/2025

🎄✨ Merry Christmas & Happy New Year from Bounce Abilities! ✨🎄

As we wrap up another amazing year, we’re so grateful for our incredible community. Thank you for jumping, growing, and achieving new heights with us! 💙

May your holidays be filled with joy, laughter, and lots of fun, and may the New Year bring new goals, big smiles, and endless possibilities. 🎉

Here’s to bouncing into a bright and exciting year ahead! 🥳🎈

16/12/2025

🎄 Christmas & New Year Closure Notice 🎄

Our clinic will be closed over the Christmas period as we take a short break to recharge.

✨ Limited support will still be available during the closure period ✨

We wish all our families a very Merry, safe, and joyful Christmas and look forward to welcoming everyone back when the clinic reopens on 5th January.

Don’t forget to join us for our School Holiday Programs when we return — we can’t wait to see you there! 🌟

08/12/2025

🏄‍♂️ Join Bounce Abilities these January school holidays for jam-packed fun!

Tues 6 Jan – Beach Day (Myola) 🏖️
Thurs 8 Jan – Bowling & Laser Tag (Albion Park) 🎳🔫
Wed 14 Jan – Raging Waters (Sydney) 🌊💦
Fri 16 Jan – Sports Day (Nowra) ⚽🥚🐂
Tues 20 Jan – Amazing Race (Nowra) 🗺️🏁
Thurs 22 Jan – Beach Day (Culburra Beach) 🏄‍♀️🏖️

🚌 Transport available for all activities. Out-of-pocket costs apply for Bowling, Laser Tag & Raging Waters.

📌 Express interest before clinic closure 19 Dec to secure your spot – limited spaces available after this!

04/11/2025

🎉 Welcome to the Team, Lana! 🎉

We’re thrilled to welcome Lana to the Bounce Abilities team!

Lana joins us as an Allied Health Assistant while she completes her formal accreditation through ESSA to become an Exercise Physiologist.

Bringing an abundance of energy, positivity, and dedication, Lana is already making a wonderful impact with our clients and team.

🌟 Based in our Shoalhaven clinic and surrounding areas, Lana is ready to support clients in achieving their health and wellbeing goals.

📞 Call us on (02) 4216 5541 to book in with Lana or learn more about our services!!

16/09/2025

Spring Holiday Programs for 2025!!! 👀We’ve put together some awesome inclusive holiday programs 🙌 These holidays will include a Sports Day & BBQ, Kayaking Kangaroo Valley, Jamberoo Action Park, Putt Putt at Holey Moley and Arcading in Wollongong 😎👾⛳️💦🛶

Pick-up and drop-off available to make it easy.
Spots are limited – send us an email at leah@bounceabilities.com.au

01/08/2025

Client Spotlight: Noah’s Comeback 🏃‍♂️

We’re proud to celebrate Noah, who recently placed 1st in the NSW Combined Independent Schools Cross Country Race.

This achievement is especially meaningful given the journey he’s been on. In November 2022, Noah underwent major surgery on both legs, requiring an extensive rehab process to get back on track—literally 🤪

Since then, he’s worked consistently and with determination to return to competitive running. Winning this race is a huge milestone, and a testament to his resilience, patience, and hard work.

Congratulations, Noah—your progress continues to inspire 👏🏽

Address

Nowra, NSW
2540

Website

https://bounceabilities.com.au/

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