Bounce Abilities

Bounce Abilities Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bounce Abilities, Disability service, Nowra.

09/03/2026

Morning wins ✨

Noah putting in the work with Lana at Bounce Abilities and finishing the session by adding his handprint to the wall 💙

Roll call for the class of 2026 Bounce Abilities 🔔😎 Can you guess who’s who? 😏
09/03/2026

Roll call for the class of 2026 Bounce Abilities 🔔😎
Can you guess who’s who? 😏

Roll call for the 2026 class of Bounce Abilities 😎 Can you guess who’s who? 😏
09/03/2026

Roll call for the 2026 class of Bounce Abilities 😎 Can you guess who’s who? 😏

02/03/2026

Another fantastic hit out with volunteer run event🏄‍♂️🏄🏽‍♀️
The rain didn’t hold back are crew making the most of it! Thanks to our support team for being alongside them for the day 🫶🏽

We’re on a mission to make transport more accessible for our participants — and our wider community. 💙Right now in the S...
23/02/2026

We’re on a mission to make transport more accessible for our participants — and our wider community. 💙

Right now in the Shoalhaven region, there is only one wheelchair-accessible taxi van, and it’s often booked out, delayed, or unreliable. We see firsthand how stressful this is for participants, families, carers, and providers trying to get to important appointments and community activities.

At Bounce Abilities, connection, independence, and opportunity matter. A dedicated wheelchair-accessible van will help us support our own participants and assist other carers and providers in the area who are facing the same transport barriers.
We’re raising $50,000 and would love the support of our local community and businesses. Sponsorship opportunities (including logo placement on the van) are available. You can also find the link to the go fund me in our bio on social media.

Every share, donation, and conversation makes a real difference. Every individual every opportunity! 💙🚐

Big vibes, big wins, big community energy 🎾☀️Reflecting on the past fortnight! Our tennis program is officially underway...
10/02/2026

Big vibes, big wins, big community energy 🎾☀️
Reflecting on the past fortnight! Our tennis program is officially underway and it’s been incredible to see everyone getting involved. On Saturday we also hosted our community brunch — massive thanks to Luke at Tuna Tails for the delicious açai and to our legends who jumped on the BBQ to keep everyone fed 👏

✨ This fortnight’s highlights

Our Exercise Physiologist team coming together for professional development.
Support Work win: LEGO competition champion 🏆 Parker

Staff spotlight: Dorothy aka “DJ”, smashing a triathlon sprint event 🚴‍♀️🏃‍♀️

Client EP spotlight: Sam, back in the gym and coming back strong 💪🏽

Participant spotlight: Summer, loving our tennis program, heading out for community access with her shopping adventures and hitting the arcade 🎮

📅 What’s coming up
DSA – 1st March, Gerroa
DSA – 14th March, Port Kembla
Community, movement, confidence and fun — this is what it’s all about 💙

Strength training is about so much more than muscles!It builds independence, confidence, balance, bone health and everyd...
06/02/2026

Strength training is about so much more than muscles!
It builds independence, confidence, balance, bone health and everyday function.
For people living with disability, it means moving better, feeling stronger and doing more of what matters 💙
Led by exercise physiologists. Supported every step of the way.

We’re excited to kick off an Exercise Physiologist-led, all-abilities tennis program in the Shoalhaven that’s all about ...
19/01/2026

We’re excited to kick off an Exercise Physiologist-led, all-abilities tennis program in the Shoalhaven that’s all about confidence, movement, and fun - no competition, no pressure.
Supportive, adaptable, and designed so every child can join in at their own pace 🙌
Contact us or send us a DM to find out more 🎾

🎉 Welcome to the Team, Lana! 🎉We’re thrilled to welcome Lana to the Bounce Abilities team!Lana joins us as an Allied Hea...
04/11/2025

🎉 Welcome to the Team, Lana! 🎉

We’re thrilled to welcome Lana to the Bounce Abilities team!

Lana joins us as an Allied Health Assistant while she completes her formal accreditation through ESSA to become an Exercise Physiologist.

Bringing an abundance of energy, positivity, and dedication, Lana is already making a wonderful impact with our clients and team.

🌟 Based in our Shoalhaven clinic and surrounding areas, Lana is ready to support clients in achieving their health and wellbeing goals.

📞 Call us on (02) 4216 5541 to book in with Lana or learn more about our services!!

Spring Holiday Programs for 2025!!! 👀We’ve put together some awesome inclusive holiday programs 🙌 These holidays will in...
16/09/2025

Spring Holiday Programs for 2025!!! 👀We’ve put together some awesome inclusive holiday programs 🙌 These holidays will include a Sports Day & BBQ, Kayaking Kangaroo Valley, Jamberoo Action Park, Putt Putt at Holey Moley and Arcading in Wollongong 😎👾⛳️💦🛶

Pick-up and drop-off available to make it easy.
Spots are limited – send us an email at leah@bounceabilities.com.au

Client Spotlight: Noah’s Comeback 🏃‍♂️We’re proud to celebrate Noah, who recently placed 1st in the NSW Combined Indepen...
01/08/2025

Client Spotlight: Noah’s Comeback 🏃‍♂️

We’re proud to celebrate Noah, who recently placed 1st in the NSW Combined Independent Schools Cross Country Race.

This achievement is especially meaningful given the journey he’s been on. In November 2022, Noah underwent major surgery on both legs, requiring an extensive rehab process to get back on track—literally 🤪

Since then, he’s worked consistently and with determination to return to competitive running. Winning this race is a huge milestone, and a testament to his resilience, patience, and hard work.

Congratulations, Noah—your progress continues to inspire 👏🏽

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Nowra, NSW
2540

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