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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

One Health Wellness

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Australia
Nowra, NSW
One Health Wellness

We are a team of professionals dedicated to providing high-quality Counselling, Psychology and complementary services to the Shoalhaven and Illawarra regions.

Every one of the One Health team have a passion for people, and this is what sets us apart.

09/06/2025

Everyone please say happy birthday to our Psychologist Zac Chadwick

13/03/2025

The power of presence.

Healing happens in the space between—where the therapist is fully available, attuned, and connected to the client’s internal world. Dr. Dan Siegel reminds us that presence is not just about being in the room; it’s about truly seeing, feeling, and understanding.

At One Health Wellness Clinic, we embody this deep relational presence in every session, creating a foundation for transformation.

08/03/2025

Help us in Celebrating International Women’s Day

Today, we honor the strength, grace, and resilience of every woman. From the quiet moments of courage to the bold strides of leadership, women continue to inspire and uplift our world.

At One Health Wellness Clinic, we stand in admiration and support of the incredible women in our community and beyond.

💬 Tell us—what do you love most about the women in your life? Drop a comment below and let’s celebrate together!

20/02/2025

📢 Exciting News! 📢

We’re thrilled to announce that One Health Wellness Clinic is a Finalist in the New Service Business Category at the 2025 Australian Small Business Champion Awards! 🎉

Out of over 5,500 entries from small businesses across Australia, we’ve been recognised for our dedication to providing quality care and support. This is a huge achievement, and we couldn’t have done it without our amazing clients, community and our fantastic staff!

Thank you for your ongoing support—we’re proud to be making a difference. Stay tuned as we head towards the awards! 💙

04/09/2024

Every morning brings a new opportunity for growth and transformation. By setting resolutions each day and reflecting in the evening, we give ourselves the space to embrace new thoughts, behaviors, and feelings. As we continually evolve, our lives follow suit, creating meaningful change. Let today be the start of something new.

02/09/2024

Understanding the difference between a counsellor and a psychologist can help you make more informed decisions about your mental health care. At One Health, you have the opportunity to choose between these two approaches, depending on your needs and preferences.

Counsellors are here to support you in managing life’s challenges, helping you process your emotions and develop coping strategies. Psychologists offer in-depth psychological assessments and treatments for more complex mental health issues.

Whatever your choice, both professionals are dedicated to empowering you towards a healthier and happier life.

🔗 Book your session today via the link in our bio.

31/08/2024

Cheers to all the incredible dads out there! Your strength, guidance, and love shape our lives in ways words can’t fully capture. Here’s to the unsung heroes, the role models, and the pillars of support.

29/08/2024

We’re walking to remember those lost to su***de and help people in crisis.

Come join us on walk 22 laps of the Nowra Showgrounds

When • Sept 10th
Time • 8:30am
Place • Nowra Showground

Tragically, every year over 65,000 Australians attempt to take their own life and over 3,000 Australians die by su***de.

Lifeline receives over 1 million contacts from people in crisis each year.

Su***de has devastating impact on friends and loved ones.

For World Su***de Prevention Day (Sept 10), we will be taking part in Out of the Shadows and walking for the 9 people lost to su***de every day.

We are walking to raise funds for Lifeline to provide su***de prevention services and support Aussies in need.

Please support our walk and make a donation to help those in crisis.

Together we can ensure that no one has to face their darkest moments alone.

Please use the link below to donate or the link in our bio.

https://www.outoftheshadowswalk.org.au/fundraisers/OnehealthWellnessClinic?fbclid=IwZXh0bgNhZW0BMQABHXG_jB-3Xyi95y4iBScPhTQtYqesoCpxVInyyptiu6gW52PsCXk_MD1Sjw_aem_q4eE3-d3QyiSjZvwvHqLcw

24/08/2024

🚨 We Are Hiring! 🚨

Join the team at One Health Wellness Clinic as an NDIS Community Support Worker. We offer above award wages and a chance to make a difference in people’s lives. 🌿✨

Requirements:

• Cert III in Individual Support (or equivalent)
• 1+ years of experience in Support
• ABN and Insurance
• Car license and reliable transport
• Person-centered approach

If you’re passionate about helping others and want to be part of a supportive team, apply now! 💼

📧 Send your application to: admin@ohwc.au
📍 Located in Nowra

🔗 Follow us on Instagram:

06/08/2024

Unlock Your Potential: Our Adult ADHD Assessment Process Revealed!

Swipe through to discover our comprehensive ADHD assessment steps designed to provide you with the clarity and support you need.

1. ADHD Screener: Initial evaluation with online questionnaires.
2. 30 Min Feedback: Discuss results and next steps.
3. 2 to 3 Hr Assessment: In-depth clinical interview.
4. Self Questionnaire 1 Hr: Evaluation of cognitive abilities.
5. Feedback & Results 1 Hr: Diagnosis and assessment results.
6. Follow-Up and Ongoing Support: Monitor and adjust treatment as needed.

Cost: $1800 (Online Only, Limited Bookings)

We are confident that our unique skills and expertise will significantly contribute to your success in life.

📍 One Health Wellness Clinic
1 McGrath Ave, Nowra
(02) 4210 9086
www.ohwc.au

27/07/2024

In a world filled with challenges, the strength of our connections with others is what truly sustains us.

Love, compassion, and empathy are the foundations of a supportive community, fostering an environment where we can all thrive. Let’s celebrate the power of love—whether it’s a kind word, a helping hand, or simply being there for each other. Together, we can build a compassionate world, one connection at a time. 💖

Address

1 McGrath Ave
Nowra, NSW
2541

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.ohwc.au/

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