07/04/2025
John Taylor is an herbalist who has a passion for traditional herbal practices and provides a unique complementary medicine service to the community. John also has comprehensive grounding in lifestyle medicine and integrates both traditional and evidence-based complementary medicine for a truly holistic approach. With a focus on addressing the causes of illness and the impact of lifestyle on well-being, he works with every client to develop a personalised program that may include lifestyle recommendations such as sleep, diet modifications, stress management, nutrient and herbal supplements, and tonics. Using functional medicine testing, John addresses the root cause of the issue, which helps achieve long-term health and wellness for the client. John also has almost 20 years of experience in iridology, or iris diagnosis, which he uses in every consultation as a valuable tool to help with the client's treatment program. John also uses his holistic counselling skills to work with clients to help overcome any issues with mind-body disconnection. John's areas of interest include women's health, men's health, digestive disorders and gut health (including autoimmune), heart health, hormone imbalances/natural fertility management, mood disorders and addiction, diabetes and insulin resistance, weight management, stress, fatigue and sleep issues. John recognises the body's ability to heal itself, provided the cornerstone lifestyle factors are addressed - diet, exercise, sleep, stress and purpose in life. John practises inside the Nowa Medical and Skin Centre, a modern and welcoming medical facility in Nowra.