Functional Bodies Remedial Massage Nowra

04/08/2025

Cupping therapy assists in releasing fascial restrictions by lifting and decompressing the connective tissue, improving mobility and reducing chronic tension 🙌🏼

24/04/2025

25/03/2025

✨✨✨

24/03/2025

NEWEST ADDITION

Hello,

My name is Olive, and I am excited to introduce myself as the newest member of the Functional Bodies team. For those of you I haven’t had the pleasure of meeting yet, I’d like to share a little bit about my background.

With four years of experience in therapeutic practices, I am honored to join such a respected team in the industry. I hold a Diploma in Remedial Massage and accreditation in Dry Needling and Cupping.

My passion for healing inspires me to provide thoughtful, compassionate care that promotes overall well-being. I am inspired by the opportunity to make a positive impact with my clients.

I look forward to meeting you and supporting you on your journey to better health and wellness.
Kind regards,
Olive

07/07/2023

Are you looking after your feet?

30/06/2023

We encourage you to actively take part in your treatment plan by sharing your goals with us so we can work together to make them happen.

26/06/2023

We know a lot of you have been affected by cancer, or know someone who has been/is affected by cancer. It is a horrible thing to go through for patient, family and friends.
Recently Emma has experienced 1st hand what it is like to be told she has cancer and to go through surgery to remove it. She was very lucky it was caught early.
We want to encourage you to be vigilant in checking for lumps, skin changes or body changes and please know that we have your back too. As massage therapists we can see areas of your body that you can’t, so please don’t hesitate to ask us if you feel something is different, in a similar way we are keeping an eye out for changes as well.
Prevention and early detection are so very important.

23/06/2023

When a muscle has 1 or more active trigger points it will hurt to stretch, but symptoms of trigger points aren’t just limited to restricted range of motion and pain. Trigger points can also cause weakness, lack of coordination, numbness, tingling, swelling, etc.
If you would like to learn more about trigger points please ask us, we are always happy to answer questions 🙂