Be Wholesome Au

Be Wholesome Au For those building intentional homes. Integrate plant remedies. Diversify income ethically. Protect what is sacred. Discovery Call ↓ Franchising wellness!

6+ Years wild and free helping families return to a simpler way of living and a natural way of life. All things homeschooling, alternative remedies, barter and living intentionally against the grain of life. The Free Change is not just something they do, it is part of who they are! The world's heavy reliance on large pharmaceutical companies has conditioned society to believe that treating symptoms with prescription drugs constitutes "healthcare," despite this being far from the truth. While we hold great respect for the advancements in modern medicine, particularly in acute and emergency care, we are passionate about helping people shift away from the overreliance on medications and the lack of transparency regarding long-term use and side effects of pharmaceuticals. As an increasing number of families awaken to the benefits of a simpler and healthier lifestyle, taking charge of their own health and well-being, they are turning to alternative options such as essential oils, which are gaining popularity. By utilizing doTERRA plant remedies, individuals and families can become empowered to actively manage their own families health and wellbeing. This approach allows them to explore natural alternatives and potentially reduce their dependence on pharmaceutical interventions. This sense of empowerment fosters a greater sense of control and personal agency in managing one's health. Imagine possessing the knowledge and tools to support your family's well-being within the comfort of your own home, 24/7, without solely relying on the conventional system as your primary solution. An increasing number of doTERRA's products now listed on the TGA, backed by science, ethically and sustainabily sourced with a firm link to humanitarian efforts all over the globe you're looking at the future of integrative healthcare that is earth conscious and truly for the health of the people. Envision having access to the most potent plant remedies at your fingertips, accompanied by applications and information to ensure safe usage, and the freedom to liberate yourself every time you opt for an essential oil. doTERRA Essential oils enabled our family to begin transforming our dependency on prescription medication, start eliminating toxins from our lives and homes and eventually completely transforming our lives entirely. Via The Free Change online support network / education platform, they continue to help thousands of everyday people begin to detoxify their lives and homes using doTERRA Essential oils. Partnering with professionals, alternative health care practitioners and other businesses, their mission is to bring hope and healing to the world through empowering men and women with the tools & education to transform their life + health. Discovering the power of plant medicine is the key to truly setting yourself free, creating and sustaining health and wellbeing in your own home.

*Their backgrounds have always included serving others, Rachel owned and directed her own Pre School for over 10 years and Clinton a Detective Senior Constable in the NSW Child Abuse Squad.

-Clinton
"I am still able to change the world but this time I do not lose myself in the process of my service, with doTERRA you find yourself again"

Our Mission: It is our greatest hope that our children grow up with the knowledge and the tools to proactively create health and wellness for themselves. With a deep understanding of the power of their own bodies, of alternative therapies and of their own ability and freedom to create and live life on their own terms. We partner with hundreds of powerful men and women who have also dedicated their lives to sharing health + wellness and who refuse to settle for anything less than an extraordinary life. Together we are changing the world one life, one home and one community at a time with essential oils + education. Our community: In the last 10 years, we have grown a community of over 3800 individuals and businesses from around the globe who have chosen to take their power back and live their best lives physically and emotionally, blending doTERRA Essential oils into life and or business. The vast majority of our network are happy wholesale customers who simply LOVE having access to these gifts of the earth direct to their own door at 25% off. Three different pathways:
You do NOT have to sell or do the doTERRA business simply to be a wholesale customer and enjoy living empowered.

1- LIVING - Embracing the journey of a wholesale customer and detoxifying life and home with doTERRA Essential oils and products direct to your door at 25% off. The vast majority of our community are simply living empowered with their own online access to shopping / exclusive education. (Optional) * Free upgrade to Wellness Advocate + Mentoring
2- SHARING- This pathway is personalised to suit every individual and or business style. We specialise in helping people blend doTERRA into their pre-existing business as an undercurrent and additional residual income. These are powerful men and women who have decided to be part of the change the world needs to see now more than ever! (Optional)
3- BUILD - Become the bridge between helplessness and hope, helping individuals and businesses break free of the system and live a freedom lifestyle. Become one of our business partners, create your own unique version of a wellness based business partnered with the world's leading essential oils company. There is no better feeling that knowing your business is changing the world. The oils are ethically + sustainably sourced via co impact sourcing initiatives and are "Drop shipped" (no need to hold stock) directly from the supplier directly to your customer base worldwide. Pathway 3 provides you with the ability to significantly replace and multiply your income and participate in our Co Impact Sourcing initiatives around the globe with your family. Travelling to different locations around the globe and discovering how the essential oils are harvested and distilled. Helping to build schools, connect water and make an impact on the ground with the local farmers. (It is FREE to upgrade to a Wellness Advocate and you will immediately have access to your very own personalised website and link to share with your network to begin earning commissions in four different ways). Network Marketing has changed (thank god!) and it is a vehicle for absolute financial + time freedom. When you choose to partner with us it is a journey 100% led by you. Your interests, strengths and vision of sharing is unique to you, we will be here to help weave this with the doTERRA vision and create the life of your dreams as we grow personally and professionally together. Health is the greatest wealth and it is such an incredible feeling to be aligned with the most conscious company on the planet. LEGACY- Whether you are on pathway 1,2,3 you are part of something so much bigger than all of us. You are actively changing the lives of thousands of people around the globe and helping doTERRA Healing Hands foundation continue the amazing humanitarian efforts globally. Days for Girls and "OUR" (Operation Underground Railroad) - Rescuing children from child sex trafficking worldwide being two of the main initiatives close to our hearts. We are currently part of the DIAMOND rank leadership team and share this journey with our incredible Silver Leaders who inspire us on a daily basis. To transform the world we must first transform ourselves. If you want to make a BIG impact in the world you need to have the power, freedom and finances to make that impact. We are so proud to partner with doTERRA in life, health and business. Rachel & Clinton hope to inspire others to never settle for anything less than an extraordinary life. If you're ready to change your health and life, support our small business or join our wholesale tribe today!

15/04/2026

Those doTERRA women aren't just "selling" oils... They are inviting you into a world you dont know you've been missing, a world filled with empowerment and self belief.

They know what it feels like to let go of the expectations of the world and they embrace all the best parts of themselves and each other.

The parts that felt like “too much.”
Too emotional.
Too passionate.
Too sensitive.
Too different.

The parts you slowly learnt to dilute… just to feel accepted.

And then you find yourself in a space like this-
where no one’s asking you to be less.
Where women don’t compete, they call you higher.
Where being “different” isn’t judged… it’s celebrated.
Where someone sees something in you… and doesn’t let you forget it.

It’s not perfect.
It’s not always polished.
But it’s real.
And it’s the kind of support that changes you.

Because when you’re surrounded by women who back themselves…
you start to back yourself too.

And suddenly, that “weird” part of you?
It becomes your power.

If you’ve been longing for a community that genuinely fills your cup and encourages you to be the best version of yourself…
you know where to find us 💛

Fair warning we are all way weirder than you think 🤪 You’re welcome 🙏


15/04/2026

Not a day passes where I don’t pause in gratitude for the life we’ve created…
One built around the moments that matter most - time, presence, self-care, leading by example, the little treats, big belly laughs and endless conversations with my boys because they aren't "on school holidays" life for them is one big holiday!

This morning began in the most beautiful way, on the mat in Kiama with Tarina Ridis 🪽.
A perfect dance between challenge and bliss - and girl, those yoga "ninja" skills of yours are something else 🤣😘 Incredible 🙌

Thank you for holding such a powerful space today. It was felt deeply. You are magic.

Anyone keen to join 9.30am Wednesdays at Emergence Yoga in Kiama.

14/04/2026

You’ll hear a lot when you choose a different path by homeschooling your children.

Questions. Doubts. Opinions that were never asked for.
Concerns dressed up as care.
Fear, projected as fact.

“Are you worried about socialisation?”
“What about their future?”
“I could never do that.”

And early on in the journey it can catch families off guard, and for a moment it can leave them questioning everything.

But not for long 😉

Because one day you see it. That part of them that was never meant to be conditioned or caged.

This is our middle son who spent all of about 2 months in official school before we knew for certain he was not built for any classroom.

And here he is…
playing the piano.

No formal lessons.
No rigid schedule.
No pressure to perform.

Just years of curiosity, freedom, and following what lit him up.

He taught himself as we travelled Australia for 6.5 years -
a keyboard on his lap,
and any chance he got to sit at a street piano.

No one told him he had to.
No one told him he should.
No one correcting or criticising his every move.

He just… wanted to.

And now?

He knows who he is.
He knows what brings him joy.
He plays because he loves it - not because he was told to.

And in that, everything becomes clear.

This was never about proving anything to anyone else.
It was about building a life that actually feels right for our family.

We don’t measure success by grades or timelines.
We measure it by connection.
By curiosity.
By how free they are to be themselves.

He is free in his heart and his mind.

And for us -
that will always be the ultimate measure of success.

Parents are waking up to the illusion of what it means to raise a "successful" child... These parents are built differen...
14/04/2026

Parents are waking up to the illusion of what it means to raise a "successful" child...

These parents are built different 🙌

They care more about who their children become than how they perform.

Because they know performance can be taught.
It can be coached, measured, compared.

But who a child becomes?
That’s shaped in the quiet moments.
In the safety they feel to express themselves.
In the freedom to explore what lights them up.
In the way they’re seen, heard, and known - without conditions.

They’re not raising children to chase approval.
They’re raising them to trust themselves.

To think deeply.
To feel fully.
To move through the world with confidence in who they are - not just what they can produce.

Because as children grow, people won’t be asking what grades they got.
But they will feel the impact of how they show up.

Their character.
Their kindness.
Their resilience.
Their sense of self.

That’s the real education.

That’s what lasts,

that’s what matters most.

12/04/2026

Hello, it’s nice to meet you.

I’m the founder of Strong Men Society.

And I believe, deeply, that one of the most important things we can do in this world is raise strong, emotionally intelligent men.

Not just physically strong.
Not just successful on paper.
But men who can lead themselves.
Men who can regulate their emotions.
Men who take responsibility for their lives, their families, and their future.

For me, this isn’t just an idea.
It’s personal.

I walked away from a successful career in the police force to focus on something I believe matters even more.
Health.
Wellbeing.
And the way we raise the next generation of boys.

Because I saw firsthand what happens when we wait too long.
When poor habits, poor decisions, and a lack of guidance stack up over time.
When men are left reacting to life, instead of being equipped to lead it.

I don’t believe we need to wait until things fall apart.

I believe we can raise young men who are prepared.
Who understand themselves.
Who know how to face pressure, not run from it.
Who grow into men that their families and communities can rely on.

That’s what Strong Men Society is about.

It’s about creating a space for growth, accountability, and brotherhood.
A place where men can step forward, do the work, and become who they’re meant to be.

If you’re here, I’m glad you’re here.
This matters.

And we’re just getting started.

12/04/2026

I love the smell of coffee.
The ritual. The warmth. The idea of it.
Sooooo much that for the last 20 years I have "needed" 5-6 coffees a day....

But I did NOT love…
– the racing heart
– the mid-morning crash
– the “don’t talk to me until I’ve had one” dependency
– the wired-but-exhausted feeling
– the way my body constantly felt like it was running on stress

And as a woman… it hits different.

Too much coffee can:
– spike cortisol (hello stress + belly fat)
– mess with hormones
– drain your adrenals
– disrupt sleep (even when you *think* it doesn’t)
– dehydrate you
– leave your nervous system in overdrive

So you end up tired… needing more coffee… to fix the tired… caused by the coffee 🫠

That cycle? I was IN it.

I didn’t want to quit.
I just wanted to feel better.

So I made a switch.

30 days. That’s it.

And what I noticed wasn’t just “energy”…
It was calm energy. Sustained energy.
Clear head. No crash. No edge. No dependency.

AND literally no "coming down from addiction" meaning I had zero troubles making the switch over to decaf!

I wasn’t reaching for coffee anymore… because I didn’t NEED it.

And that’s the difference.

If you’ve been telling yourself:
“I can’t function without coffee…”

Try this instead:
What if you’ve just never felt what real energy feels like?

Give your body 30 days.
Worst case? You get your money back.
Best case? You break up with coffee… and don’t even miss it.

And honestly?
That’s an ultimate life upgrade 🙌

Try it today and Save 25%
https://doterra.me/EUt5aF

10/04/2026

Because they are always watching.

Learning what love looks like
in the spaces between words,
in the way you pause,
the way you smile,
the way you stay
just a little longer than you need to.

These are the moments
that build something unseen-
quiet layers of safety,
of being known,
of being enough.

And one day,
when their voices deepen
and their steps grow steady,
it will not be the big things
that made them who they are.

It will be bubbles.
Bikes.
Laughter echoing through ordinary days.

It will be the memory
of being met,
again and again,
by someone who chose
to be there.

And from that,
strong hearts are formed.
Kind hands.
Tender strength.

Not by accident,
but by a thousand small decisions
to stay
in the moment
that mattered.



06/04/2026

One of the single greatest decisions we have ever made was to build a doTERRA buisness around our family values, time has been our greatest wealth 🤍🤍

05/04/2026

A Wholesome Easter 🤍

Every year, we come back to this.

No rushing. No chaos. Just intention.

We wake early, together. The house is quiet, the kind of quiet that feels full… not empty. The boys settle into chess boards and card games, laughter slowly filling the space while we move gently through the kitchen preparing our feast - simple food, made with love.

There’s something sacred about it.

The smell of meat roasting, veggies being chopped, hands working side by side… it’s not just about the meal, it’s about what we’re building in these moments.

Connection. Presence. Tradition.

We sit, we eat, we laugh - the kind of laughter that lingers. Conversations drift from gratitude for what we have, to dreams for what’s ahead. We speak them out loud, like little promises to ourselves and to each other.

Because Easter, for us, is more than a date on the calendar.

It’s a pause.
A reflection.
A reminder that we get to begin again.

To realign.
To choose how we show up.
To take ownership as the stewards of our lives and the legacy we’re creating within these walls.

And in a world that moves fast… this is where we slow it all down.

This is what matters.

Happy Easter 🤍

03/04/2026

Not because it was trending.
Not because someone told us to.
But because we got real about how we were feeling.

Tired.
Snappy.
Running on empty more often than we wanted to admit.

So now… every morning, it’s us. Side by side.
Same bench. Same routine. Same commitment.

Not perfect. Not extreme. Just consistent.

Because this isn’t about a quick fix.
It’s about showing up better for each other… and for our family.

It’s about choosing energy over excuses.
Clarity over brain fog.
Longevity over “we’ll deal with it later.”

And honestly…
there’s something powerful about doing it together.

Holding each other accountable.
Seeing the changes. Feeling the shifts.
Knowing we’re building something stronger-day by day.

This isn’t just a habit.
It’s a standard now.

One simple switch…
but it’s changing everything.

Address

Shop 1A 45 Kinghorne Street Nowra
Nowra, NSW
2541

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LIFE. OILS & US

Introducing Rachel & Clinton Proud. Diamond Leaders with doTERRA.

Together with our three beautiful sons we have traveled Australia full time for two and a half years (and counting) in our bus. Exploring this beautiful country, homeschooling our boys. We thoroughly enjoy going against the “grain” & living carefree. We feel incredibly grateful for the opportunity to supporting our incredible Holistic Health Haven community as we go.

Our Holistic Health Haven business was born out of the desire for every mother, father & family on earth to experience the empowerment and the freedom Essential Oils & our oils community bring into your life.

Clint recently retired from 9 years in the Police Force to step into the family business full time. Rachel’s entire adult life was spent directing her own child care center. We are both incredibly passionate about helping others. Helping to inspire, educate & transform our members from the cycle of sickness & negativity into a life of bliss.