Nurtured Minds and Futures

Nurtured Minds and Futures Mental health care and NDIS supports that nurture the individual within.

SOCIAL GROUPS FOR NEURODIVERGENT YOUNG PEOPLEWe’re currently exploring the possibility of running social groups for neur...
25/05/2026

SOCIAL GROUPS FOR NEURODIVERGENT YOUNG PEOPLE

We’re currently exploring the possibility of running social groups for neurodivergent young people (aged 12–30 years old) during the school holidays and beyond, and we’d love to hear what kinds of spaces and activities people would actually enjoy being part of.

We know that a lot of traditional social spaces can feel overwhelming, high-pressure, or simply not designed with neurodivergent young people in mind. We’re interested in creating something different - a relaxed, inclusive environment where people can connect in ways that feel comfortable and genuine.

Some of the things we’re considering include creative and art-based activities, board games and collaborative activities, quiet spaces, and opportunities for casual social connection with other neurodivergent young people.

We’re inviting young people, parents, carers, guardians, and support people to complete a short expression of interest survey to help shape what these groups could look like.

If this sounds like something you or someone you know might be interested in, we’d really appreciate your feedback.

Fill in the form here: https://nurtured-minds-and-futures.splose.com/public-form/4f4536b3-83ef-4902-914d-c38fc8658c0c

Need an OT?At our Nurtured Minds and Futures clinic based in Numurkah, our Occupational Therapist can support neurodiver...
07/05/2026

Need an OT?

At our Nurtured Minds and Futures clinic based in Numurkah, our Occupational Therapist can support neurodivergent adolescents and adults build lives that feel meaningful, manageable, and authentic.
OT's can support with things like:
✨ Emotional regulation and coping strategies
✨ Daily living skills and routines
✨ Sensory needs and accommodations
✨ Executive functioning support
✨ Building independence and confidence
✨ Social and community participation
✨ Neurodivergent-affirming support tailored to the individual

We understand that everyone’s needs, goals, and ways of experiencing the world are different. That’s why we take an approach that focuses on your strengths, life, and goals, rather than trying to make you fit into a box.

If you would like to learn more about our Occupational Therapy services, get in touch with us today via our referral form here: https://nurtured-minds-and-futures.splose.com/public-form/7b3f0a43-4a2a-4d49-bd55-3e0e57397277

You can also contact us via:
Ph: (03) 5862 1021
Email: admin@nurturedminds.net.au

At Nurtured Minds and Futures, we want to take a moment to acknowledge something many in our community are feeling right...
16/04/2026

At Nurtured Minds and Futures, we want to take a moment to acknowledge something many in our community are feeling right now.

World events and the rising cost of living are having a real and significant impact, not only financially, but emotionally and psychologically as well. For many, things may feel heavier, more uncertain, and harder to manage than usual.

We want you to know that you are not alone in this and we feel it too.

If you need additional support, whether that’s for your mental wellbeing, help putting food on the table, or accessing financial assistance, it is always available. There are people and services who genuinely care and are ready to help.

Please know that we are not a crisis service, but we do have therapists available with short wait times. There are also many local, phone, and online services that can support you in a range of ways. Please see services listed in the flyers with this post.

We also want to gently remind you that you don’t need to wait until things reach crisis point to seek support. Looking after yourself and your loved ones early can make a meaningful difference, and it’s a strong and important step.

Please take care of yourselves and each other, and don’t hesitate to reach out when you need it 🤍

If you know of any supports or services we have missed, please pop them in the comments ☺️

We 🩷 this!
19/03/2026

We 🩷 this!

Meet Alastair Collins – New Therapist at Nurtured Minds & Futures!We’re so excited to welcome Alastair to the clinic - a...
02/02/2026

Meet Alastair Collins – New Therapist at Nurtured Minds & Futures!

We’re so excited to welcome Alastair to the clinic - a therapist who brings curiosity, warmth, humour, and real-world understanding into the therapy space.

Alastair works alongside people who are feeling stuck, overwhelmed, or unsure how to manage the day-to-day demands of life.

As a calm, grounded male role model, Alastair values respect, collaboration, and practical problem-solving. His approachable style is often a great fit for boys and men who feel unsure about trying therapy and want space to talk about real-life challenges and interests.

As a neurodivergent therapist, Alastair deeply understands what it’s like to navigate a world that isn’t always designed for your brain. He can help you build strategies that actually fit life, rather than trying to force things that don’t work.

He supports people with:
• Creating and sticking to organisation systems & routines
• Self-care like sleep, eating, and daily habits
• Stress, anxiety, and low mood
• Understanding and managing big emotions
• Executive functioning & impulse control
• Sensory needs
• Building healthy, respectful relationships
• Finding purpose and meaning in everyday life

Alastair’s Fees are: $194 per hour
*With a Chronic Condition Management Plan from your GP, you can claim a rebate of $138.25, leaving a gap of only $55.75.

You may also be able to use NDIS funding.

To book an appointment or discuss suitability, get in touch via email at admin@nurturedinds.net.au or by phone on 0493 064 425.

19/01/2026

The Makerverse Group - Launching soon!

This will be a small group, focused on bring neurodivergent participants’ pop-culture interests to life in creative ways, such as through cosplay costumes and props, model building, comics, and so much more... let your imagination take the reins!

Sessions will run fortnightly on Fridays, from 12pm - 3pm

This group is designed to use project-based work to build and strengthen skills around planning, budgeting, organisation, teamwork, and individual growth, while supporting connection with others who share their interests.

Group Size: 8 maximum
Age: 16-30 years old
Start Date: To be confirmed, based on registrations
Facilitator: Nick Pettigrove

Register your Expressions of Interest now!
Spaces are limited. Please register interest early by either:
Emailing our friendly team at admin@nurturedminds.net.au
Calling our friendly team on 0493 064 425

23/12/2025

Our New Board & Beyond Group is here for 2026!

This is a small, supportive board game group for neurodivergent young people, run alongside the GV Gamers Guild at the Peppermill Shepparton.

Sessions run Thursday nights, from 6pm - 8pm.

The group provides a low-pressure social environment, allowing participants to join other tables, invite others, and gradually build confidence interacting with peers.

This group is designed to support time management, planning, teamwork, community engagement, and individual growth, helping participants connect with others who share their interests.
It also fosters the skills and confidence to initiate their own social groups or game nights.

Group size: 6 - 8 participants (flexible to support individual needs)
Ages: 16 - 30 years old
Start date: Thursday, 12th February 2026
Facilitators: Nick Pettigrove & Alastair Collins

Register your Expressions of Interest now!

Spaces are limited. Please register interest early by either:
Emailing our friendly team at admin@nurturedminds.net.au
Calling our friendly team on 0493 064 425

26/11/2025

We’re excited to share that Nurtured Minds and Futures is looking for a new Intake and Administration Officer to join our team!

This role is ideal for someone who enjoys helping families navigate services, is highly organised, and brings a warm, professional presence to our front desk and behind-the-scenes processes.

If this sounds like you, we’d love to hear from you!
To get a copy of the Position Description before you apply, or to ask any questions, please email our Practice Manager, Nicole Wells, at nicole@nurturedminds.net.au

Please share this with anyone who might be a great fit!

We’re thrilled to welcome two new therapists to our team, Alastair and Vivienne! This means we now have more availabilit...
07/10/2025

We’re thrilled to welcome two new therapists to our team, Alastair and Vivienne!
This means we now have more availability for both face-to-face and telehealth appointments.

We’re currently accepting referrals for:
Young people aged from 12 years old
Adults aged 18 years old and above

If you’ve been thinking about getting support, now’s a great time to reach out.
✨ Our caring team is here to answer any questions you might have.

📋 You can complete a referral form here: https://nurtured-minds-and-futures.splose.com/public-form/7b3f0a43-4a2a-4d49-bd55-3e0e57397277
or visit our website to learn more: nurturedminds.net.au

We look forward to supporting you!

23/09/2025

Term 4 Group Program

As part of the Connection Series, the Pop Culture Crew is a club for neurodivergent young adults (18+ years of age)

Love movies, comics, gaming, anime, or pop culture in general?

The Pop Culture Crew is your space to share what you love, meet people who get it, and build lasting friendships.

It’s a club that’s all about connection, fun, and celebrating passions together - no pressure, no judgment.

What You’ll Do
👫 Meet others who share your interests
🎬 Talk all things pop culture (from Marvel to Minecraft)
🎮 Take part in group decision-making + planning
🚍 Go on community excursions together
🌟 Build real connections that can last beyond the group

How to Join
Email: admin@nurturedminds.net.au
Phone: 0493 064 425
Submit a referral form through this link: https://nurtured-minds-and-futures.splose.com/public-form/7b3f0a43-4a2a-4d49-bd55-3e0e57397277Ter

Address

108-110 Melville Street
Numurkah, VIC
3636

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9am - 5pm

Telephone

+61493064425

Website

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