Amelia Slater Community Wellbeing

Amelia Slater Community Wellbeing Therapeutic Social Work, Youth Work and Community Services for Rural and Regional Individuals, Families and Groups.

A few spots have opened up for this month, if you’ve been thinking about starting therapy, now’s a good time to book.Whe...
24/11/2025

A few spots have opened up for this month, if you’ve been thinking about starting therapy, now’s a good time to book.

Whether you’re feeling overwhelmed, stuck, or just need someone neutral to talk things through with, you don’t have to hold it all alone.
Limited sessions are available for both in-person and telehealth.

If you’d like one of the remaining spaces, you can book instantly online.

💻 Telehealth available Australia-wide
📅 Book a free discovery call or schedule your first session here:
👉 https://clientportal.zandahealth.com/clientportal/amelia
🌐 ameliaslater.com.au

A bit about me 🎨〰️When I was 5 I submitted a squiggle to the Mr. Squiggle show and it got on the show! I remember sittin...
21/11/2025

A bit about me 🎨〰️

When I was 5 I submitted a squiggle to the Mr. Squiggle show and it got on the show! I remember sitting on the floor in front of the tv in the lounge room while my mum was outside. When I saw my squiggle and name come up on the screen I was so excited that I ran out to get my mum and missed the whole process of Mr. Squiggle turning my drawing into a crocodile.
When I saw there would be an exhibition in Canberra at the National Gallery of Australia I knew I had to go!

I’ve always found peace and healing in art, especially as a child. Which is why I use it in my practice with lots of children and young people.

Did you watch Mr. Squiggle growing up? Do you use art to feel better?

💻 Telehealth available Australia-wide
📅 Book a free discovery call or schedule your first session here:
👉 https://clientportal.zandahealth.com/clientportal/amelia
🌐 ameliaslater.com.au

Going deep in therapy takes time but feeling understood can happen in a single powerful moment in the first meeting. ✨Pe...
20/11/2025

Going deep in therapy takes time but feeling understood can happen in a single powerful moment in the first meeting. ✨

Peeling back the layers and unpacking and processing old wounds is about building real safety in the therapeutic relationship. When you meet consistently with the same therapist, you don’t have to start from scratch. You get to go deeper, feel supported, and actually make sense of what’s happening inside.

This is especially important for those who are neurodivergent or have experienced trauma. Creating safety, trust, and stability is needed to explore deeper, more complex layers of your experience. Finding the right therapist that makes you feel understood allows you to build a strong therapeutic alliance over time that supports real change.

If you’re seeking a therapist who is empowering, sees you and understands you, I’m here, and I’m not afraid to go deep. Let’s meet and see if I’m the right vibe for you.

💻 Telehealth available Australia-wide
📅 Book a free discovery call or schedule your first session here:
👉 https://clientportal.zandahealth.com/clientportal/amelia
🌐 ameliaslater.com.au

I’ve scheduled in focus time for myself this week to finish off my Accredited Mental Health Social Worker application. I...
17/11/2025

I’ve scheduled in focus time for myself this week to finish off my Accredited Mental Health Social Worker application. I’ve even set an auto reply on email explaining I won’t respond to emails until it’s done which will be next week!

Feeling nervous now that my own brain will foil my plans! Thanks ADHD!

I’m looking forward to having this done and being able to register with Medicare to provide more affordable and accessible trauma therapy to children, teens and adults in a neuroaffirming way.

Progress isn’t always loud or obvious, and that’s okay. 🌿Sometimes it’s finally taking a deep breath. Sometimes it’s rec...
17/11/2025

Progress isn’t always loud or obvious, and that’s okay. 🌿

Sometimes it’s finally taking a deep breath. Sometimes it’s recognising a feeling instead of pushing it away.

Change often starts small, and those small moments matter.

💻 Telehealth available Australia-wide
📅 Book a free discovery call or schedule your first session here:
👉 https://clientportal.zandahealth.com/clientportal/amelia
🌐 ameliaslater.com.au

Therapy that meets you where you are, anywhere in Australia. 💻Whether you’re in a busy city or a quiet country town, you...
16/11/2025

Therapy that meets you where you are, anywhere in Australia. 💻

Whether you’re in a busy city or a quiet country town, you can access therapy from the comfort and privacy of your own space.

Same safe, supportive sessions, just online.

💻 Telehealth available Australia-wide

📅 Book a free discovery call or schedule your first session here:
👉 https://clientportal.zandahealth.com/clientportal/amelia
🌐 ameliaslater.com.au

Feeling stuck, unsure, or second-guessing yourself lately? 🌱It’s normal to feel lost when you’re not sure what’s next, e...
15/11/2025

Feeling stuck, unsure, or second-guessing yourself lately? 🌱

It’s normal to feel lost when you’re not sure what’s next, especially when emotions, relationships, or past experiences feel heavy.

Therapy offers space to unpack those thoughts, understand what’s really going on, and rebuild confidence in yourself and your direction.

💻 Telehealth available Australia-wide
📅 Book a free discovery call or schedule your first session here:
👉 https://clientportal.zandahealth.com/clientportal/amelia
🌐 ameliaslater.com.au

12/11/2025

BIG news from us, and *great* news for young people!

All young people in Australia aged 15-25 can now access free, personalised mental health support thanks to the nationwide expansion of our groundbreaking digital platform MOST.

MOST is not just another mental health app. It offers one-on-one professional support, as well as access to peer workers, self-directed therapy and a safe, moderated online community.

MOST is backed by over 15 years of research, including studies that show it’s both engaging and effective in supporting young people’s mental health. And MOST is made by us, Orygen – Australia's Centre of Excellence in Youth Mental Health.

While referrals from mental health professionals remain a vital pathway for young people to connect with MOST’s services, this new nationwide easy-access will support young people who may not be engaged with other services.

Learn more about nationwide access and how to use MOST 👉 https://bit.ly/4p7fn8R

It’s okay if you don’t know where to start Taking the first step toward therapy can feel daunting, and that’s completely...
11/11/2025

It’s okay if you don’t know where to start

Taking the first step toward therapy can feel daunting, and that’s completely normal.

Whether you’re curious about EMDR, 1:1 therapy, or just want to talk through your options, reaching out is the easiest way to begin.

💻 Telehealth available Australia-wide
📅 Book a free discovery call or schedule your first session here:
👉 https://clientportal.zandahealth.com/clientportal/amelia
🌐 ameliaslater.com.au

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Numurkah, VIC

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About Amelia

Amelia is a mother of two boys, who loves to spend her time with her family, in nature or creating art. She is a qualified Youth Worker and is currently completing her Master of Social Work. She stands for social justice, equity for all and, is a strong advocate for those who are marginalised in our society. She loves to see people living their best life. She is trained in group facilitation, community development, trauma informed practice, meditation and mindfulness, women's and girls circles, art therapy, youth and adult mental health first aid, outdoor recreation and coaching.

As a passionate advocate for holistic mental health and wellbeing for the mind, body, spirit and soul, Amelia is enthusiastic about bringing her work to schools, communities, organisations and individuals. She believes that through connection, creativity and mindfulness we can create positive shifts in our lives and communities.

Amelia is a lived experience practitioner. Through overcoming her own challenges with mental health, substance abuse and trauma, she has a highly developed empathic skill that enables her to be intuitive and gentle in her approach. Her ability to hold space for group work is finely tuned and she can pick up on their subtle dynamics. She understands that the path to wellness is grounded in our daily lives and offers practical support to empower her clients.