Synergy Sports and Wellness

08/12/2025

Sciatica can take over your day — the sharp pull when you stand, the deep ache that never seems to let up. If you’re feeling that, please know you’re not alone. 💛

At Synergy Sports & Wellness, we take time to listen to your story and create a plan built around what your body truly needs. Through gentle manual therapy 🤲, mobility work 🧘‍♂️, and intentional strengthening 💪, we help calm irritated nerves and restore comfort and confidence in your movement.

We’re here to support you every step of the way. Relief is possible — and you deserve to feel good again. 🌿✨

28/10/2025

09/10/2025

It’s Podiatry Week!

‘From first steps to next steps’.

Ever wondered what’s involved in a Diabetes assessment?

We reduce risk to promote movement, independence, and quality of life of patients with Diabetes at every age and stage.

Learn more about how podiatrists can support you here: synergysportsandwellnesscentre.com.au/

17/09/2025

🌟🌟Junior Admin Position 🌟🌟

29/08/2025

Frozen shoulder, also known as adhesive capsulitis, happens when the shoulder capsule becomes tight and inflamed, causing pain, stiffness, and severely reduced movement. It often feels like your shoulder is “locked up,” making even simple daily tasks difficult. At Synergy Sports & Wellness, Dr Jordan combines chiropractic care to restore joint mobility with advanced musculoskeletal laser therapy that works at a cellular level to reduce inflammation and encourage healing. This powerful combination goes beyond standard care – it’s not just chiro, it’s next-level treatment to help you move freely again. Don’t let frozen shoulder hold you back – book your appointment today!

26/08/2025

Ingrown toenails don’t just cause pain – they can make walking, sport, and even wearing shoes uncomfortable. Our podiatrists, Natasha and Michelle, are here at Synergy Sports & Wellness to treat ingrown toenails safely and give you advice to stop them coming back. 👣✨
Book in today and let our team help keep your feet healthy and comfortable.

20/08/2025

Migraines aren’t “just a headache” – they can impact vision, concentration, and daily life 🌪️. Many people don’t realise how much posture, neck tension, and nervous system health can contribute 💡. At Synergy Sports & Wellness, we work to uncover the root causes and support long-term relief 🙌. Don’t let migraines control your day – let’s help you take back the balance 🌿

15/08/2025

Step into comfort with Synergy Sports & Wellness! 👣 Our podiatrists, Natasha & Michelle, issue custom orthotics designed to optimise foot biomechanics 🦶, improve posture 💪, and reduce stress on joints 🦴. By supporting natural alignment, they can help prevent injuries and enhance performance 🏃‍♂️—whether for sport, work, or everyday life. Book your appointment today to have your feet assessed and keep them performing at their best.

10/08/2025

Stiff neck? Constant tension? 😣 You don’t have to just “live with it.”
Chiropractic care can help restore movement, reduce pain, and get you feeling like yourself again — without masking the problem.
Your neck deserves better than a lifetime of clicks and cracks! 💆‍♂️💆‍♀️