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Yogadiz

Sharing the joy and wisdom that comes from decades of teaching and practice. Prices vary depending on where I am teaching.

All classes are community based and quite affordable. HOME STUDIO suggested fee $15 per ZOOMING CLASS.

08/08/2023

I am still enjoying all the benefits of teaching and practicing yoga.
I love life and I live it as fully as I can.

These days I have scaled down my classes to accomodate some of my other life passions.

However if you would like to join me in a class you can do this in person in various places or on ZOOM.

Scroll down to my previous post for current timetable or feel free to message me.

23/02/2023

Dear friends and students of yoga.
Here is my current class timetable.

MONDAY MORNING
9.30 to 10.30. SENIORS YOGA.
This is a gentle class suitable for older people, and for those who need more support. We use the chair for various poses, particularly for those who prefer not to be on their hands and knees.
This is hosted by Koonung Cottage.
You can attend live in my studio or attend on ZOOM. Please contact Koonung Cottage for more details.

MONDAY 12 to 1 pm
MEDITATION/ RELAXATION and some gentle MINDFUL MOVEMENT
Please contact Heathmont Uniting Church Community Lifestyle Centre. CLASSES are held there.

MONDAY EVENING
7 to 8 pm
GENERAL LEVEL YOGA
class is held at BLACKBURN PRIMARY
Please contact Koonung Cottage For more details.

WEDNESDAY
9.30 to 10.30am
MEDITATION/ RELAXATION and some GENTLE MINDFUL MOVEMENT.
Please contact KOONUNG COTTAGE for more details.

FRIDAY
9.30 to 10.30
GENERAL LEVEL YOGA
You can attend at my home studio in Nunawading or attend via ZOOM. Contact me for more details.

22/12/2022

MERRY CHRISTMAS to all my divine students, past, present and even those I am yet to meet.
And sending extra love to all of you who have been practicing with me over the decades. What an enduring practice it has been.
It is a practice of giving and receiving.
So farewell 2022.
LET LOVE RULE.
Love Yogadiz

Thanks to Rob Hastie for the image and Archie Roach for the sentiment.

02/08/2021

My current classes are as follows.
HOME STUDIO
ZOOMING
GENERAL LEVEL CLASS EVERY FRIDAY from
10am to 11.15 am.
Please request a link if interested

KOONUNG COTTAGE COMMUNITY HOUSE
MONDAYS SENIOR YOGA
9.30 to 10.30 am
MONDAYS GENERAL LEVEL YOGA
7 to 8 pm
TUESDAYS MEDITATION
12.30 to 1.30 pm
These classes are LIVE or ZOOMED
depending on circumstances.

AQUALINK NUNAWADING
WEDNESDAYS GENERAL CLASS
9.20 to 10.20 am

HEATHMONT COMMUNITY LIFE STYLE CENTRE
MEDITATION CLASS
11am to 12pm
Please contact Diz or relevant Centres for more details.

21/10/2020

Yoga studios these days look a little different . Only one mat for the teacher, and a device to stream the class to the world. Join me on Fridays at 10.30 am for a journey home to self . Through movement , stillness, awareness and wisdom, these practices invite you back to wholeness and acceptance. Please contact me if you are interested and I can send the details. . Class runs 75 mins . Cost $15.00.
Hoping as we are having a public holiday this Friday it might be a chance for you to come along. All welcome.

14/07/2020

Currently I am ZOOMING 4 CLASSES a week.

3 classes I run for KOONUNG COTTAGE COMMUNITY HOUSE. Bookings can be made through them.
YOGA FOR SENIORS. MONDAYS 9.30 to 10.30am
HATHA YOGA. MONDAYS 7 pm to 8 pm
MEDITATION/RELAXATION. TUESDAYS 12.30 to 1.30pm

YOGADIZ class can be booked through me
HATHA YOGA. FRIDAYS 10.30 to 11.45am

Pricing is very affordable .

18/05/2020

ZOOMING every Friday morning at 10.30am. HATHA YOGA Classes that encourage you to move and be still. Make a deeper connection to self and all things . Covers all the limbs of yoga. Work at your own level . A practice that uses self inquiry to bring about greater self acceptance and compassion. User friendly and supportive . If interested message me for link to class . Flexible prices depending on your financial status .
$5 $10 or $15 per class . Running in 4 week blocks. Pay casually or for 4 classes . Bank details on request .

22/03/2020

IT IS NOW TIME TO CANCEL ALL CLASSES THAT I RUN FROM MY HOME STUDIO AND OUT IN THE COMMUNITY. THE LESS CONTACT WE HAVE NOW THE BETTER THE OUTCOME .
Although my studio will miss you all, I hope we will get safely through to the other side and I can see you all back in your usual places somewhere down the track . I feel this is the most ethical thing I can do right now .
TAKE GOOD CARE OF YOURSELVES AND ONE ANOTHER. Stay connected in the safest ways . We are all still here and there is much we can do to support each other.
BIG LOVE FROM ME TO YOU
Diz ###

23/10/2019

TERM 4
HOME STUDIO CLASSES:
Mon 11.00 am Hatha Yoga
Tue 9.30 am LIght weights and Stretch
Thu 9.30 am Meditation, Movement and Relaxation
Fri 9.30 am Hatha Yoga
COMMUNITY CLASSES:
Mon 9.30 am Gentle Yoga
At Home studio for Koonung Cottage Community House

Mon 7.00 pm Hatha Yoga
At Blackburn Primary for Koonung Cottage Com House

Tue 12.45 pm Meditation/Relaxation
At Koonung Cottage Community House

Wed 9.20 am Hatha Yoga Aqualink Nunawading

Photo of gentle weights and stretch class with my wonderful dog Jeffrey enjoying the company.

26/09/2019

CASUAL Yoga Class on Friday Grand Final public holiday in my studio.
9.30 to 10.45 am .
Start your day with all the right things . $22 or $20 concession. Just turn up . The garden is looking lovely .

14/07/2019

TERM 3 BEGINS
I will be running a variety of classes this term in my HOME STUDIO and at various other places.

HOME STUDIO
MONDAYS 9.30 am GENTLE YOGA
(This class is run by Koonung Cottage book through them)
MONDAYS 11.am HATHA YOGA
TUESDAYS 9.30am STRENGTH CLASSES with gentle weights and stretch
THURSDAYS MEDITATION,MOVEMENT,RELAXATION
FRIDAYS HATHA YOGA

EXTERNAL CLASSES

MONDAYS 7pm HATHA YOGA at Blackburn Primary . Book through Koonung COTTAGE

TUESDAYS 12.45 MEDITATION Book through Koonung Cottage
WEDNESDAYS 9.20 am HATHA YOGA
Aqualink Nunawading
WEDNESDAYS 11am MEDITATION
Book through Book through Box Hill Community Arts Centre

Please contact me for more details

Address

15 Almer Avenue
Nunawading, VIC
3131

Opening Hours

10:30am - 11:45am

Website

facebook.com

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PRICES for my Yogadiz Studio $17 for term classes of 1hr / casual $20 $18 for term classes 1hr 15 mins / casual $21

I run a boutique studio which nestles comfortably in my beautiful and serene back garden. I have taught for 25 years and practiced yoga for over 35 years. I have studied and learnt much over these years. These days my teaching is more intuitive and I rely more on a deeper inner wisdom that arises after so many years. . . My classes are about making deeper and more meaningful connection with yourself and life. Classes have a balance between action, stillness and the teachings of yoga. Feel free to come and join me and see if I am the right teacher you are looking for.