Boost Health Collective

Boost Health Collective Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Boost Health Collective, Physical therapist, 331 Springfield Road, Nunawading.

👣✨ Foot Health Week is here!From October 13th–17th, we’re sharing tips, facts, and practical advice to help you keep you...
12/10/2025

👣✨ Foot Health Week is here!
From October 13th–17th, we’re sharing tips, facts, and practical advice to help you keep your feet healthy, pain-free, and strong.

Your feet carry you through life — let’s look after them! 💪

Stay tuned for:
✅ Everyday foot care tips
✅ When to seek podiatry advice
✅ How our MDT works together to keep you moving

🌍 World Arthritis Day 🤍Today we’re raising awareness for the millions of people living with arthritis — a condition that...
11/10/2025

🌍 World Arthritis Day 🤍
Today we’re raising awareness for the millions of people living with arthritis — a condition that doesn’t have to mean giving up movement.

At Boost, our GLA:D Program helps people with hip and knee osteoarthritis move with confidence, reduce pain, and build strength safely.

Every step counts — and we’re here to help make those steps stronger. 💪

🏃‍♀️ Good luck to everyone taking on the Nike Melbourne Marathon Festival Tomorrow!Whether you’re chasing a PB, running ...
10/10/2025

🏃‍♀️ Good luck to everyone taking on the Nike Melbourne Marathon Festival Tomorrow!

Whether you’re chasing a PB, running your first 5K or 10K, or soaking up the city vibes — you’ve put in the hard work and now it’s time to enjoy the run.

Trust your training and have fun 💪✨

Feeling sore, stiff, or constantly tight? It might not just be your muscles, your fascia could be the issue. Myofascial ...
10/10/2025

Feeling sore, stiff, or constantly tight? It might not just be your muscles, your fascia could be the issue.

Myofascial Stretch Therapy is a hands on approach that targets the body’s connective tissue (fascia) to relieve tension, boost mobility, and reduce pain. 🙌

Developed by Karen Beanish from , this technique isn’t just about stretching, it’s about real, lasting results.

Think: better posture, improved performance, faster recovery, and a deeper sense of calm and body awareness. 🧘‍♀️✨

If you're chasing pain relief, athletic edge, or simply more freedom of movement, this could change everything.

Learn more in our latest blog by Myotherapist Allison 👇

https://www.boosthealth.com.au/blog/discover-the-power-of-myofascial-stretch-therapy/

This week our physio Kiera headed down to Park Orchards Netball Club’s 13U training to take the team through a netball-s...
09/10/2025

This week our physio Kiera headed down to Park Orchards Netball Club’s 13U training to take the team through a netball-specific warm-up, chat about the importance of foam rolling, and share tips on how to best prep their bodies for the court 🏐

A proper warm-up doesn’t just get the body moving, it switches on the mind, helps prevent injury, and gets players feeling ready to perform their best 💪

We love supporting our sponsor clubs and helping young athletes stay active, confident and happy! 🏐💙

It’s International Podiatry Day! 🌏We’re proud to recognise Josh and Mehar (and Nick), whose knowledge, care, and passion...
07/10/2025

It’s International Podiatry Day! 🌏

We’re proud to recognise Josh and Mehar (and Nick), whose knowledge, care, and passion make such a difference for every foot that walks through our doors. 👣

Happy 1 Year Boostiversary, Kiera! 🎉🥰Today we’re celebrating one incredible year with the amazing Kiera, our superstar p...
07/10/2025

Happy 1 Year Boostiversary, Kiera! 🎉🥰

Today we’re celebrating one incredible year with the amazing Kiera, our superstar physiotherapist! ✨💪

From day one, Kiera has brought compassion, energy, and a deep commitment to her work, always giving her time generously and going the extra mile for both her patients and her team.

Kiera's warmth, expertise, and genuine care have made a huge impact and it’s no surprise that her patients absolutely love her! 💜👏

, thank you for all that you do, we’re so lucky to have you as part of the Boost team. Here’s to your first year milestone with us… and many more to come! 💫

🎉👣 Happy 4 Year Boostiversary, Nick! 👣🎉Four years ago, Podiatrist Nick joined the Boost team, bringing his expertise, pa...
06/10/2025

🎉👣 Happy 4 Year Boostiversary, Nick! 👣🎉

Four years ago, Podiatrist Nick joined the Boost team, bringing his expertise, passion, and care to every step of the journey. From patient care to team collaboration, Nick’s impact has been nothing short of inspiring.

Your dedication and knowledge have been invaluable, and we’re grateful for the positive influence you continue to bring to Boost.

Here’s to celebrating this milestone and looking forward to many more years of success and growth! 🦶💜

There are three main ways we strike the ground when we run: with our heels, midfoot, or forefoot. While heel striking of...
03/10/2025

There are three main ways we strike the ground when we run: with our heels, midfoot, or forefoot. While heel striking often feels natural for beginners, it can actually increase the risk of injuries like shin splints and plantar fasciitis. It also works against your body’s natural propulsion, making your run less efficient.

On the other hand, running with a midfoot strike is considered the most efficient technique. It improves propulsion, reduces impact through the lower leg, and lowers your injury risk.

If you're unsure how you run, a gait assessment with one of our podiatrists can help you understand your technique and optimise your stride.

You can learn more in our latest blog 👇

https://www.boosthealth.com.au/blog/running-smarter-how-your-foot-strike-affects-performance-and-injury/

🌟 This October we’re celebrating Seniors Month! 🌟At Boost, we value the experience and positivity you bring into the cli...
01/10/2025

🌟 This October we’re celebrating Seniors Month! 🌟

At Boost, we value the experience and positivity you bring into the clinic and the way you inspire others to keep moving well. 💛🙌

As a small thank you, every senior attending an appointment in October will receive a complimentary gift bag 🎁✨

A huge congratulations to our patients Alana and Aliza from Donvale Calisthenics , for finishing their calisthenics seas...
30/09/2025

A huge congratulations to our patients Alana and Aliza from Donvale Calisthenics , for finishing their calisthenics season with an aggregate win for their state championship competition! 💃🏆🥇

Alana and Aliza both showed amazing progress with their rehab and they performed amazingly on stage. Well done girls! 💙💛

Huge congratulations to our patient Jess who recently took home the grand final win with the Heathmont Jetts! 🏆💪 .fnc Je...
29/09/2025

Huge congratulations to our patient Jess who recently took home the grand final win with the Heathmont Jetts! 🏆💪 .fnc

Jess showed incredible resilience, staying dedicated to her rehab and it paid off in the best way possible! 🙌

We love celebrating our patients’ wins, big or small. If you’ve hit a milestone or smashed a goal, send it our way so we can cheer you on too! 💛

Address

331 Springfield Road
Nunawading, VIC
3131

Opening Hours

Monday 8am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8:30pm
Thursday 8am - 8:30pm
Friday 8am - 8:30pm
Saturday 8am - 2pm
Sunday 9am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Boost Health Collective posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category