Boost Health Collective

24/04/2026

We’ll be closed this Anzac Day as we take a moment to reflect and remember 🌺

24/04/2026

Did you know shockwave therapy can stimulate healing, improve blood flow, and reduce pain in chronic shoulder injuries without surgery? 🤔

This non invasive treatment is becoming a go to option for long standing tendon issues that just won’t settle. 🫶

If shoulder pain has been lingering longer than it should, this could be the missing piece in your recovery. 🧩

Learn more in our latest article by Myotherapist .g29 (2 min read) 👇🔥

22/04/2026

We’ve officially hit 1 year of our Boost Health Collective Blackburn Square Walking Group 💛

What started quite small has grown into something extremely special - weekly chats, plenty of laughs, meeting new friendly faces, and moving our bodies together!

Guided by Podiatrist Nick, it’s become a space where community, connection, and health all come together.

Rain, hail or shine, we show up every Tuesday 🌻

📍 Meet outside Ferguson Plarre Bakehouse
🕗 Every Tuesday 8:15am – 9:00am

Whether you’ve been coming from the start or are thinking of joining for the first time, we’d love to see you there 👟✨

21/04/2026

Happy 3 year Boostiversary, Sangeetha 💛

From the moment someone walks through our doors, you create an experience that feels warm and welcoming. Your ability to anticipate needs, and make every person feel seen is something truly special and a huge part of what makes Boost what it is!

We’re so grateful for the great energy and laughs you bring every single day!

Celebrating you and this milestone today ✨😁

16/04/2026

Introducing... PILATES BINGO - designed to keep you moving, accountable, and consistent over the next 2 months.

✔️ Complete a square each class
✔️ Hit 5 in a row to get BINGO
✔️ Go into the draw to win a remedial massage

Whether you’re building strength, recovering from injury, or just love your routine, this is your extra motivation 🙌

Pop into the clinic to grab your card and get started ✨

14/04/2026

Your stress isn’t always in your head… sometimes it’s in your posture. 👀
Slouching = extra load on your muscles = hello tension, headaches, and that “why does everything ache?” feeling.

Sit tall, breathe deep, and give your body a break this Stress Awareness Month.
Your spine will thank you. Your nervous system will too.

13/04/2026

Team alignment day done right 🤝✨

Taking a step back from the day-to-day to reconnect, realign and invest in what matters most — our people. Grateful for a team that shows up for each other both in and out of the clinic 💙

10/04/2026

Skipping your warm-up might save time but it can increase your risk of injury and reduce performance. ❌

Just 5-8 minutes is enough to increase blood flow, activate key muscles, and improve focus, coordination, and reaction time. 🏋️‍♀️

A proper warm-up doesn’t just prepare your body, it sets you up to move better from your very first rep.🔥

Learn more in our latest blog by Physiotherapist Kiera - 2 min read,👇🔗

https://www.boosthealth.com.au/blog/the-ultimate-warm-up-guide-improve-performance-prevent-injury/

05/04/2026

Happy Easter from the team at Boost! We hope everyone enjoys their long weekend🐣🩷🐇

31/03/2026

🐰 Easter Hours Update 🌸
Please check above for our opening hours over the Easter long weekend.

Wishing everyone a safe, happy, and relaxing Easter break 💛

27/03/2026

School holiday special 🎉

Enjoy GAP FREE initial appointments for kids!
Covering Myotherpy, Physio & Podiatry
No Private Health? 50% off your initial 🙌

27/03/2026

We’re excited to be running our Junior Strength & Conditioning sessions again these upcoming school holidays 💪

These sessions are designed to give young athletes the confidence, knowledge, and skills to take their health and performance to the next level. Whether it’s stepping into the gym for the first time or building better training habits, we’re here to guide them every step of the way.

Our focus isn’t just on getting stronger in the moment — it’s about coaching for long-term strength, resilience, and a lifelong approach to fitness.

Spots are limited — get in touch to secure your place!

31/01/2019

30/01/2019

Meet our new Podiatrist, Jacob!

✨SPECIAL OFFER✨
Book an Initial Podiatry Consultation in the month of February with Jacob GAP FREE!

Call us at the clinic on 9894 2463 to book or via our website: www.boosthealth.com.au