Physiotherapy and health clinic in Nundah, North Brisbane. Physiotherapy, Exercise Physiology, Massage, Pilates, Dietetics, Diabetes Education.
The Joint Physiotherapy and Allied Health is a multidisciplinary allied health clinic in Nundah. Our services include physiotherapy, exercise physiology, remedial massage therapy, podiatry, dietetics and diabetes education. We also run group exercise classes, Clinical Pilates, and Diabetes Management Programs. We service Nundah, Northgate, Banyo, Wavell Heights, Toombul, Clayfield, Chermside, Boondall, Albion, Woolloowin, Kedron, Taigum. We use a holistic, evidence based approach and pride ourselves on using the latest approaches to provide the best outcome for our patients.
30/01/2026
⭐️ How are we all going with our goals for 2026 so far? ⭐️
Here’s your reminder to reassess at the end of January with what has worked so far and what has not.
Do you need to change the way you do things? Do you need to check in with your physio to switch things up or get some help staying on track?
Consider one of our Telehealth check ins or join one of our classes to connect with like-minded people who are also trying to achieve big things in 2026!
#2026
07/01/2026
Back into the swing of things! 🫡
Thanks to for supplying the caffeine to get us through the first week of the year ☕️👏🏼
31/12/2025
New year.
New goals.
Proud to work alongside people who dream big and support each other!
Here’s to 2026!
🎉✈️🏡❤️🏃🏻♀️🐟⛳️😊
21/12/2025
📉 Plateauing. Burnout. Injuries. Drop-out.
The data is clear: early sport specialisation (with gymnastics being the main exception) is linked to:
• Increased risk of burnout
• Performance plateaus or stalled development
• Higher injury rates — especially overuse injuries
• Early withdrawal from sport altogether
👉 One of the simplest ways to reduce these risks?
Expose kids to more than one sport — ideally across different disciplines.
⚽ + 🏉 = similar demands
⚽ + 🚣♂️ = very different stimulus (and far more protective)
At Youth Development Programming (YDP), we work with athletes aged 8–18 and deliberately develop a broad athletic base, including:
This isn’t about doing less sport — it’s about doing smarter, more appropriate training at the right age.
If you’re wondering why your child is:
• Plateauing
• Constantly fatigued or burnt out
• Injured more often than expected
• Not progressing despite “doing more”
👉 YDP may be the missing piece.
Build humans first.
Sports performance follows.
Enquire about our January school holiday program now.
19/12/2025
Our opening hours at The Joint this holiday season.
Reminder- if you can’t get into the clinic we also offer phone call or Telehealth checks ins to keep you on track!
17/12/2025
💚 We are to help you over the holidays! 💚
We are only closed the public holidays with limited hours on Christmas Eve and New Year’s Eve.
17/12/2025
Telehealth available now ☎️
Don’t get off track this holiday season, address any issues without waiting and check in with your physiotherapist no matter where you are!
09/12/2025
Came for the job…but stayed for the people 🫶🏼
09/12/2025
🌟 UNDER 18 AND NOT SURE IF YOUR TRAINING IS RIGHT FOR YOU?
🌟 OR MAYBE YOU’RE READY TO LEVEL UP AND UNLOCK YOUR FULL YOUTH ATHLETIC POTENTIAL?
If you’re between 8 and 18 years old, our Youth Development Program might be exactly what you’re looking for.
This is a physiotherapist-led training program, designed and delivered by Physiotherapist and S&C Coach Lochlan Higgins, that gives young athletes age-appropriate programming, guidance, and feedback so they can grow safely, confidently, and with purpose.
Whether your child plays sport, wants to improve their fitness pillars, or just loves being active, Youth Development Training helps build the foundations that truly matter as they move toward adulthood — things like:
✅ Healthy bone development
✅ Improved hormonal health through consistent, structured movement
✅ Stronger athletic capacity across all sports
✅ A solid understanding of strength & conditioning basics
✅ Exposure to a physiotherapist weekly
✅ Increased confidence in physical, social, and cultural challenges
✅ A pathway to long-term performance, not just short-term gains
We’re based in Nundah and Zillmere, and we’re passionate about helping young people learn how to train well, train smart, and train safely. With so many kids either under-training, over-training, or following programs not designed for their age or stage of development, this is your chance to set them up for success.
Our goal is to build a strong, positive, and supportive community heading into 2026, and we’re now welcoming new members for the upcoming year. If you’re thinking about giving your child a meaningful head start in the new year — something that supports their body, their confidence, their growth, and their future — this is the perfect time to jump on board.
📞 Interested? Call us on 3191 4455
One of our friendly reception staff will walk you through everything you need to know.
Let’s build the next generation of strong, capable, confident young athletes right here in our community. 💥
02/12/2025
Cheers to an incredible year! 🥂
Our team celebrated at the beautiful Ocean View Estates Winery, reflecting on the growth, teamwork and wonderful patients we got to meet this year!
We are grateful for you all and for each other and are looking forward to a new year with fresh energy, bigger goals and the same compassionate care!
#2025
19/11/2025
🎁 Whether it is for yourself or a loved one- we have gift ideas for everyone! 🎁
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Contact The Practice
Send a message to The Joint Physiotherapy and Allied Health:
Our physiotherapists are highly experienced with specialised skills to assess movement and provide effective evidence based treatment to restore function and reduce pain. Our team of physiotherapists use these skills to promote, maintain and restore your well-being so that you can perform and enjoy your chosen sport, work or everyday activities.
Our physiotherapists are passionate about providing the highest standard of care and continually review the latest research and undertake ongoing training and specialisation.
Our physiotherapy services are located in our Nundah, Northgate and Chermside locations and service the surround suburbs of Banyo, Nudgee, Wavel Heights, Clayfield, Ascot, Hamilton, Hendra and Northshore.
We treat conditions including, but not limited to
Sports injuries
Work injuries
Osteoarthritis
Neck pain and headaches
Back pain
Nerve pain
Adhesive capsulitis (frozen shoulder)
Tendon pain (ankle, knee, hip, shoulder)
Pre and post operative orthopaedic and neurosurgical conditions
