03/03/2026
Greetings from Dubai . This time here hasn’t been quite what I thought it was going to be like 😜One of the things that has been re-enforced is that when all around you is tense you have to stay focused but calm …. Not get attached to the drama. Go slowly and calmly. One of the best things to do is yoga… keeping your mind still and your body supple . Thank you to Heather from Dryyp for class today … see you tomorrow