Yoga with Lynda - Online

13/01/2026

Come & Try a
FREE ZOOM YOGA CLASS 🧘‍♀️ - https://mailchi.mp/31b3a4c80f38/free-zoom-yoga-class-sat-1-feb-9323665

09/11/2025

💌 Blissful Yoga series - Spinal Release & Deep Peace - starting Wed 12 Nov - https://mailchi.mp/196a2dc8d2fa/free-zoom-yoga-class-sat-1-feb-9317453

05/11/2025

💌 Midweek Yoga to Recharge, Refocus - Spinal Release & Deep Peace - starting Wed 12 Nov - https://mailchi.mp/93371839db6c/free-zoom-yoga-class-sat-1-feb-9317107

04/11/2025

💌 Yoga to slow down and create inner space - starting Wed 12 Nov - https://mailchi.mp/0abf3da54c22/free-zoom-yoga-class-sat-1-feb-9317380

29/10/2025

Hi Lovely,

Do you want to rekindle your online yoga practice but need a safe and familiar place to start?

Are you yearning for some easeful, reliable, spinal release poses to unravel the deep tensions in your body and mind?

Do you deeply desire some downtime to create inner space to recharge and rejuvenate?

Need an opportunity to reset, find clarity - a space for just being, less doing?

If that’s a YES!!
Click the link below for all the details on spacious, luxurious, delicious, easeful, nurturing online yoga classes to rejuvenate, recharge and heal - body, mind and more …

http://eepurl.com/jqD7Ck

I’d be delighted and honoured to support you back to feeling fabulous - in your own time, from the comfort of your own home.

You sooo deserve this ❤️

Namaste, Lynda 🌺🙏

14/07/2025

30/06/2025

Hi Lovelies,
Letting you know about the NEXT ONLINE THEME starting THIS WEEK. I'd love for you to join us. Any questions, please don't hesitate to ask and I'll send you all the info.
STARTS: WED 2 JULY ~ 6.30 - 8 pm
SAT 5 JULY ~ 7.30 - 9 AM
5 weeks - $125
NEXT THEME: Building Strength: Creating Length: Finding Balance
Class blocks are themed to create continuity and experience a deeper understanding of your body (and mind) as we progress through the weeks.
In this theme we will be practising some of the more "popular" or "familiar" yoga poses you may have heard of ... Think Triangle, Tree, Warrior, Down Dog etc ...
Standing poses build strength and stamina.
We will also include basic balancing poses (so beneficial to bring balance to our body AND mind).
You will experience HOW and understand WHY we approach these poses in the unique Svaroopa yoga way.
You will learn a lot about your body (and mind) in this process...
And of course we will be incorporating our familiar, blissful spinal release poses to decompress and create length through our whole spine.
Yes, the setting and platform is a bit different to a studio class,
but I am so delighted to offer you the same reliable, effective, amazing practice
we know and love in the comfort and convenience of your own home!!
Avoid the rush and hassle of travelling to a venue.
Enjoy the relaxed comfort of being at home as the weather begins to cool ... yes, even in your PJs 😉

17/03/2025

I love this 💫❤️🙏

17/03/2025

Hi My Dear Yoga Friends,

Letting you know about the FREE BASICS CLASSES coming up.

If you've never done online yoga before and wanted to try it, I'd love for you to join in a
FREE BASICS CLASS
And see what it's all about and if it will work for you.

I'll send you the simple steps and some other info so you can easily join in.

FREE CLASS:

COME AND TRY ONLINE YOGA:

WED 19 MAR 2025 - 6.30 - 8 PM
AND / OR (come to both sessions if you like)
SAT 22 MAR 2025 - 7.30 - 9.00 AM

DM me or
yogawithlynda@gmail.com
and I'll send you the Zoom link.
Lx

16/03/2025

You can also follow on Instagram to see more.

14/03/2025

I really love hearing stories, especially those with a powerful lesson.
This is one of my all-time favourites I'd love to share with you ...

There's an ancient Indian story in the sacred Upanishad texts of 'The Musk Deer' - a tale about a deer that searches for the source of a heavenly scent, only to discover a sad but ironic truth...

~~~~

Also FREE ZOOM YOGA Basics Class.
Come and try. I'll send you all the info.

WED 19 MAR 2025 - 6.30 - 8 PM
AND / OR (come to both sessions if you like)
SAT 22 MAR 2025 - 7.30 - 9.00 AM

~~~~

Theme 2 - Inner Strength brings Outer Strength
(but it all begins with spinal release!)

STARTS 5 week series
STARTS WED 26 MAR / SAT 29 MAR
$125

Any questions, please don't hesitate to ask.
See you at yoga!

Namaste, Lynda 🙏

Dear  I hope you were all safe during the recent weather event! It seems some areas were devastated and still affected or cleaning up, while other areas almost unscathed!!  Mother Nature is truly fascinating in its beauty yet also unpredictable in its destruction.  I really love h...