20/04/2026
๐ Online Yoga ~ Backbend Your Way to BLISS! ~ starts Wed 22 April ๐งโโ๏ธ - https://mailchi.mp/yogawithlynda/free-zoom-yoga-class-sat-1-feb-9335579
Please know this is NOT! the contortionistic, bone-crunching, dangerous type of backbends..
but the gentle, lengthening, rejuvenating, decompressing, body-friendly type instead.
Learn why & experience how backbends are the most important direction of movement for greater health & vitality.
I am delighted to offer you the same reliable, effective, amazing practice in the comfort and convenience of your own home.