Essence EP

16/05/2025

Due to a planned power outage, the clinic will be closed on Tuesday 20th May! We will be taking this opportunity to join the Barossa Physio team in a day of professional development 💡🧠📝

06/05/2025

✨️Meet Amber!✨️

We're excited to welcome Amber on placement! You might already recognise her from behind the desk at Barossa Physiotherapy, where she works while completing her studies.

Amber is nearing the completion of her Bachelor of Human Movement at UniSA, bringing fresh energy & enthusiasm. She'll be with us on Thursday afternoons for the next 2 months, so be sure to say hello!

Outside of study & work, Amber plays netball for the Nuriootpa Netball Club and works as a sports trainer for their women's football team. She's passionate about movement, health, & helping others perform at their best.

30/04/2025

Book your tickets for this awesome community event, a day of joyful movement & vibrant fun on May 10th! 🌈 Take part in the colour trail & interactive pain science stations. A great event for all ages. I will be out helping on the day, come say hi! 👋

🌈 Ready to Colour Your Health? 🎉

Join us for the Colour Trail—a joyful celebration of movement, wellbeing, and vibrant fun! Experience a playful burst of colour as you walk, jog, dance, or run along our scenic 1km loop through the beautiful Barossa Bushgardens. Complete the loop up to 3 times at your own pace—this isn’t a race, just pure fun and joyful activity for everyone!

✅ Accessible Fun for All Ages & Abilities
✅ Community Warm-Up & Interactive Activities
✅ Celebrate Health & Wellbeing

Where: Barossa Bushgardens
When: Saturday, May 10, 2025
Colour Trail: 10 AM (registration opens 8:45 AM)

Tickets available via Eventbrite
Registrations close May 3, 2025 – Spots are limited, so secure yours early!

👉 Book your tickets here: https://www.eventbrite.com.au/e/colour-your-health-understand-pain-embrace-wellness-tickets-1297627722449?aff=ebdssbdestsearch

Stay afterward to explore our FREE Pain Science Knowledge Trail, featuring interactive stations and practical wellbeing strategies.

Let’s move, connect, and celebrate wellbeing together! 🌈✨

30/04/2025

Please note the phones are down at the clinic currently. Hopefully back online very soon!

In the meantime please reach out via Facebook or email karla@essenceep.com.au 📩

Hoping to be back online soon!

04/12/2024

With the holiday season fast approaching, we wanted to let you know that we will be taking a break to recharge and spend time with loved ones 🥰

We will be closed from:
Friday 20th December

We will re-open:
Monday 6th January

Thank you for your ongoing support throughout the year! 💪✨️ Wishing you and your family a safe, happy, and active holiday season!

🎁 If you'd like to book an appointment before we close, please get in contact soon as there are only a few available appointments left.

Happy Holidays! 💚

27/10/2024

27/10/2024

Fun day out at Barossa Valley Golf Club supporting Barossa Area Fundraisers for Cancer. A great cause to help raise funds to provide support services and help reduce the impact of cancer in the Barossa community ✨️🏌‍♀️⛳️

23/09/2024

Happy World Clinical Exercise Physiology Day!

ESSA Accredited Exercise Physiologists (AEPs) are transforming the lives of Australians every day by helping to prevent and manage chronic conditions and diseases and improving the health and performance of our community.

Our public health initiative, Exercise Right, celebrates the work of exercise physiologists year-round by highlighting the important work they do through educational resources, articles, videos and more.

Head to exerciseright.com.au to browse our range of resources, or find out more about the benefits of working with an AEP here: https://lnkd.in/getHUmeG

16/07/2024

Having just got back from a week exploring the Great Ocean Road 😍 I wanted to highlight the importance of maintaining your mobility for those holiday hikes! Climbing steps and hiking trails can be both exhilarating and challenging... Keeping your strength, agility, and balance in check ensures you can tackle any terrain with confidence 👊 Plus, it makes those stunning holiday views even more rewarding 🤩 swipe across ➡️

If you'd like a tailored program to improve your ability to tackle stairs, uneven terrain, or simply improve your walking capacity please reach out 💚

18/06/2024

🌟 Exciting News! 🌟 Starting next week, we're adding a new class time, 2pm Thursdays! These 60-minute, small group classes are tailored specifically to your body to help you reach your goals. If you're not yet a class member and would like to join reach out to book your initial assessment.

We currently offer the following class times:
- Tuesday 11am
- Tuesday 1pm
- Thursday 10.30am
- Thursday 2pm

18/05/2024

A bit of healthy work rivalry today as Maggies took on the Tigers! 🖤🤍

06/05/2024

What a fun day at the Barossa Valley Golf Club on Sunday for the Make-A-Wish charity ambrose golf day!

Amber, one of our amazing admin team members at Barossa Physiotherapy, was out volunteering for this amazing cause 👏 helping to make wishes come true for critically ill children. 🌟

Looking forward to taking part again next year!