12/06/2025
Here is today's free assistance of guidance of me and the angels to youโจ๏ธโจ๏ธ
Don't ignore the messages.
Hydration. Ok for what I am feeling for us all is not just about downing litres of water. That can cause more problems than u relise. Yes, they say drink more water, but did you know that can lead to fluid retention and puffiness? Yes. It needs to get in your cells. Otherwise useless. I only have 1litre liquid total a day for my body weight. I feel the key message here is your focus needs be on mineral rich food and electrolytes.
Ask your body for message. What I feel for this one is, STOP looking for answers outside yourself! Now! Stop following people on instagram and Facebook for advice when your body is telling you!
Consult a nutritional practitioner. I feel this message is more so about cleaning up your diet and becoming more conscious what you feed yourself and how is it making you really feel?
Fresh Air. This one I feel the message I need get across is, NOW, it's imperative, no excuses! Get out in morning sunlight at sunrise even if for only 2 minutes! Have u been sleeping ok? Or not? U need set your body to know it's morning. You need your body to see that light to turn on digestion and your hormones otherwise hello digestion and gut issues and weight gain.
Home Help. This one I feel is more about your mindset and where you live and with who. Are you living with people who you constantly feel judged and scrutinised? You Yes you need to protect yourself. There stuff is there's. When you live in your light nothing can take your power away and break you down.
Stay positive. A given Yes. This is about remembering that what ever you think you actions will take place throughout the day to bring those thoughts and beliefs closer. You think your fat?, you may choose unhealthy habits and yes get fat. You think your not good enough?, you will act in life as you are and shutter away from becoming successful and happy hiding your talents.
I hope my download has helped you
I haven't read from cards. It's my intuitive message for you.
Tabitha โจ๏ธ