
10/09/2025
π Today is R U OK? Day π
The team at Carers and Disability Link know how important it is to care for our mental health and to look out for one another. A simple conversation can make all the difference.
Whether youβre a Carer, a client, a volunteer, or a member of our wider community, remember to check in with those around you β and donβt be afraid to reach out yourself.
Asking βR U OK?β can open the door to connection, support, and hope. Together, we can make sure no one feels alone. π¬π