Next Wave Therapy

Next Wave Therapy Fremantle's Specialist Physiotherapy & Occupational Therapy Pain Clinic. We help people Move, Think & Feel Alive.
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Evidence based personalised treatment for chronic pain, neural, musculoskeletal, sports and mental health conditions.

24/07/2025

Understanding 'Why Pain Persist' is Jonathan's topic at our Pain Week Talks and afternoon tea. We're deep diving into all things pain with talks from 4 of our therapists.

Saturday 26th July 1-3 pm
All welcome to join us ~ limited places
Call reception 93376460
Go to Facebook event to show your interest or if you are going.
We look forward to seeing you there.

If you are one of the 3.6 million Australians living with chronic pain - we understand everyday is a challenge. This wee...
21/07/2025

If you are one of the 3.6 million Australians living with chronic pain - we understand everyday is a challenge. This week we celebrate you!!

We celebrate your courage, creativity and patience;
We commend your self determination and capacity to live life to the best of your ability.

National Pain Week begins today - a once a year event raising awareness of the unique needs people with chronic pain have.

This years theme "It takes a nation" lays bare the widespread personal, economic, and social impacts of chronic pain.

For us at Next Wave Therapy - we provide personally tailored treatment programs with a whole team approach because it is the most beneficial, empowering and life changing model of care.

Come along to our Pain Talks this Saturday to find out more

Happy National Pain Week!

19/07/2025

"Special Considerations for Hypermobility" is the topic Rushil will be presenting at our upcoming Deep Dive into Pain Week talks and afternoon tea, where we discuss all things pain, management, and moving better.

🔵 Saturday 26th July 1-3 pm
🔵 All welcome to join us ~ limited places
🔵 Call reception 93376460 to book your spot
or
🔵 Go to Facebook event to show your interest or if you are going.

We look forward to seeing you there!

Getting to the heart of what is going on for you when there has been recurring injury or constant pain is important to J...
18/07/2025

Getting to the heart of what is going on for you when there has been recurring injury or constant pain is important to Jonathan.

As a Specialist Physiotherapist his expertise enables him to provide you with a comprehensive assessment.

From there he can give guidance on the best way forward for your recovery.

If you have suffered for a long time or have seen many people for your pain or injury ... it may be time for a second opinion.

Find out more at www.nextwavetherapy.com.au
or call to make an appointment today 93376460

Ankle stability is essential for walking, exercise and sports. Hypermobility in the ankle is common and can really impac...
14/07/2025

Ankle stability is essential for walking, exercise and sports. Hypermobility in the ankle is common and can really impact all mobility.

Rushil is one of Perth's only physio's with a special interest and additional expertise in hypermobility.

You can follow him .perth and reach our to us at Next Wave Therapy for more information or to make an appointment with him

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12/07/2025

'Good Pain vs Bad Pain: Navigating
Discomfort in Sport and Exercise' is Lisa's topic for our
upcoming Pain Week talk and afternoon tea.
We're deep diving into all things pain with talks from 4
of our therapists.

🔵 Saturday 26th July 1-3 pm
🔵 All welcome to join us ~ limited places
🔵 Call reception 93376460 to book your spot
or
🔵 Go to Facebook event to show your interest or if
you are going.

We look forward to seeing you there!





How confident are you in jumping??Jumping is often part of end-stage rehabilitation before athletes return to play after...
09/07/2025

How confident are you in jumping??

Jumping is often part of end-stage rehabilitation before athletes return to play after an injury.

Breaking these movements down is a good way to gain confidence and build progressive strength and power. It also makes it easier to identify potential weaknesses in the plyometric chain.

“Plyometric” can be defined as any movement that involves our body leaving the ground like jumps, bounds, and hops

So rehab for these type of movement might look like
Firstly Working on the eccentric stage in isolation is like learning to put the brakes on before you start to drive.
Then building power production in the concentric phase.
Step 3 would start combining the two phases, dropping off a step to encourage eccentric control, with a single concentric contraction (hop) into a double-leg landing (easier than a single-leg landing).
You can increase the difficulty by working exclusively on the single leg and progress or regress with a step/box/platform to jump or hop onto.

For targeted sports rehab, our physio's Lisa, Rushil and Jonathan are here to help.

~ Lisa has extensive experience in the sports arena as a physio, coach and Olympic athlete in paddling.
~ Rushil has a special interest in hypermobility and has played Golf at Collegiate level. He has sporting interests in cricket, Padel, golf and team sports.
~ Jonathan is a Specialist Physio and is involved with all water sports such as surfing, kite surfing, diving.

08/07/2025

Sasha will be talking about 'Zen and the Art of Pain Management' at our Deep Dive Into Pain Week talks and afternoon tea.

🔵 Saturday 26th July 1-3 pm
🔵 All welcome to join us ~ limited places
🔵 Call reception 93376460 to book your spot
or
🔵 Go to Facebook event to show your interest or if you are going.

We look forward to seeing you there!

Shoulder injuries benefit from physio rehab. Our approach at Next Wave helps you if you have :~ recent acute sharp pain~...
04/07/2025

Shoulder injuries benefit from physio rehab. Our approach at Next Wave helps you if you have :
~ recent acute sharp pain
~ persistent pain which may be a dull ache or electric like shooting pain
~ a sports injury
~ 'frozen shoulder'
~ bursitis "inflammation of the bursa)
~ reduced strength
~ reduced range of movement

There are many causes of shoulder pain so initially having a comprehensive physio assessment is essential to get the treatment strategies targeted for you.

Contact us to find out more or book in today!
Call 93376460 or book online

Movement is Medicine - happy faces in the studio!!Whether you join our semi-private exercise rehab classes or have indiv...
02/07/2025

Movement is Medicine - happy faces in the studio!!
Whether you join our semi-private exercise rehab classes or have individual sessions there's no denying that exercise helps in so many ways.

Have you heard of exercise induced analgesia?
Basically exercise helps pain by releasing your bodies natural opioids (pain relieving chemicals).

Physiotherapy Exercise Rehab at Next Wave Therapy is 100% tailored for you!

Address

O'Connor, WA

Opening Hours

Monday 9am - 7pm
Tuesday 8am - 7pm
Wednesday 9am - 7pm
Thursday 7am - 7pm
Friday 8am - 12pm
Saturday 8am - 12pm

Telephone

+61893376460

Website

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Our Story

Next Wave improves peoples lives with the worlds best evidenced based therapy for pain management, injury rehabilitation and mental health. Our ethos is to help you find a gesture of balance to move, think and feel alive.

We offer physiotherapy, clinical pilates and occupational therapy. Our qualified therapists also have special skills in acupuncture dry needling, mindfulness, myofascial massage, psychotherapy, naturopathy, acupressure and meditation.

We offer individual consults, small group classes and workshops. Our studio space and treatment rooms have been designed with relaxation and rehabilitation in mind.

Our focus is holistic and person centred. This means we value taking time to get to the heart of your problem and individually tailoring your treatment plan with you. We value quality, clinical excellence and the environment. We want you to recover and be able to sustain your own health and wellness.