AngelArts Studio

22/05/2025

Why is art therapy better than talk therapy?

Art Therapy Proven to be Successful Alternative to Traditional Talk Therapy. Art therapy excels in providing a creative outlet for self-expression and exploration, making it particularly effective for individuals who may struggle to articulate their emotions verbally.

18/05/2025

Fun Fact about Art Therapy:
Art therapy isn’t just about creating beautiful art—it’s about the process of creating. In fact, many people in art therapy don’t consider themselves “artistic” at all. The act of drawing, painting, or sculpting can help access emotions and thoughts that might be difficult to express with words alone.

Research has shown that just 45 minutes of creative activity can significantly reduce stress, even for people with no art background!

15/05/2025

Why is art therapy better than talk therapy?

Art Therapy Proven to be Successful Alternative to Traditional Talk Therapy. Art therapy excels in providing a creative outlet for self-expression and exploration, making it particularly effective for individuals who may struggle to articulate their emotions verbally.

15/05/2025

🎨 Why Choose Art Therapy?
Because sometimes your heart needs to speak in color, not words. 💛🧠

15/05/2025

🎨 Fun Fact About Art Therapy! 🧠✨

Art therapy was first used with soldiers after World War II to help them cope with PTSD—long before it became a widely recognized mental health tool!

It turns out that expressing deep emotions through painting, drawing, or sculpting can unlock thoughts and feelings that are hard to put into words. 💬➡️🎨

And no, you still don’t need to be an artist to benefit from it!

16/08/2024

All emotions and feelings are valid.

06/08/2024

Kindness costs nothing. You never know what someone is going through and showing someone a little kindness could mean the world to them. 💖

02/07/2024

Have you been putting off starting Therapy?
Looked into different Therapy services and Counselling groups and they all seemed the same?
Art Therapy can be a more welcoming less threatening approach to therapy. Art making encourages self exploration and expression.
Angel arts studio personally believes that naturally through the Art making process we express who we are, relieve stress, fine inner solace and explore new dimensions of self expression in an imaginative and enjoyable approach.

24/06/2024

Be kind to yourself and others❣️💜

29/05/2024

06/05/2024

Creating in the studio today with my trusty sidekick.