New Hope Wellbeing

29/04/2026

Hidden within ancient Mesopotamian mythology is the story of Nunbarshegunu — a goddess of wisdom, protection, and feminine power. ✨

Her energy reminds us that true strength is not always loud. Sometimes it is intuitive, steady, sovereign, and deeply rooted within.
In my latest video, I explore her story, symbolism, and the timeless lessons she still offers today.

Watch via the link in below 🔗

https://youtu.be/4gdZ4bdwUMI?si=Lr0GxrKwmoJH1UiZ

27/04/2026

Some crystals find you for a reason 💎✨

Diaboleite is a rare and powerful stone connected to truth, grounding, protection, and transformation. Its energy can help clear mental fog, strengthen your inner foundation, and support change with clarity.

In my latest video, I explore the meaning of Diaboleite, its spiritual properties, and how to work with this unique crystal.

Watch via the link below 🎥✨

https://youtu.be/ILCIhrowLJs

25/04/2026

✨ If life has felt heavy lately… this may be your invitation to clear space.

Wesak is more than a full moon. It is a sacred reminder that clarity, calm, and renewal often arrive not through doing more—but through becoming receptive.

When we are carrying burnout, overwhelm, anxiety, and constant mental noise, peace can feel far away.

But sometimes the shift begins with something simple:

• A conscious breath
• A nourishing choice
• Releasing what no longer serves
• Softening old beliefs
• Creating space to hear yourself again

In my latest Substack post, I explore Wesak, purification, and the art of becoming receptive—including a gentle 5-day practice to support balance, inner calm, and clarity.

If you’ve been craving a reset, this is for you.

🔗 Link below

https://stellamakris.substack.com/p/wesak-purification-and-the-art-of

22/04/2026

Numushda — a name not often spoken, yet a force deeply felt.
In ancient Sumerian mythology, he is linked to floods, war, and justice…
not as chaos alone, but as a power that restores balance.

The ancients understood something we often forget:
destruction and order are not opposites — they are part of the same cycle.

There is a kind of wisdom in the storm.
A truth that rises when everything else is washed away.

What in your life is asking to be cleared… so something more aligned can emerge?

Watch the full video via the link below.
✨

https://youtu.be/oxoyJVOueQY?si=BePf5w6TnvZ01G_6

22/04/2026

Wesak is a sacred gateway of light, awakening, and deep inner transformation ✨

This is a powerful time to release what feels heavy, soften into stillness, and reconnect with your inner truth.
If you’ve been feeling overwhelmed or disconnected, this energy is here to support a gentle reset—bringing clarity, healing, and a deeper sense of peace.

In this space, you’re invited to slow down…
to open…
and to receive ✨

I’ve shared a new video guiding you through the energy of Wesak and how to prepare your body, mind, and spirit to align with it 🤍

Watch via the link below:

https://youtu.be/qzA5v29EEAU?si=EUmW8ksjoKxmkVVH

20/04/2026

💎 You’re not overwhelmed because you’re weak…
You’re overwhelmed because you’ve been holding too much for too long.
The constant thinking.
The pressure.
The emotional load no one sees.

✨ Diamond energy is here to remind you of your truth:
Clarity.
Strength.
Resilience.

Not the kind that pushes through burnout…

But the kind that cuts through the noise and brings you back to yourself.
In my latest video, I share how working with Diamond crystal energy can support you to:

• Clear mental overwhelm
• Reconnect with your inner calm
• Strengthen your boundaries
• Feel like yourself again

This is your invitation to soften… while becoming unshakable.

🎥 Watch the full video via the link below

https://youtu.be/hCOINvD_7X0?si=M75e6Wtv4-9WK4EW

💫 Ready to go deeper?
If you’re feeling burnt out, anxious, or disconnected, I invite you to book a Breakthrough Session with me.
Let’s bring your body back into balance and your mind back into clarity.

19/04/2026

New Hope Wellbeing Centre Appointments
https://calendar.app.google/HUExLoQRMczMEwnz6

16/04/2026

https://youtu.be/7DfUIiv72-w?si=MAzbgamEXWmgxc6K

16/04/2026

https://youtu.be/67Qx18cJLrM?si=mEbb7vwZs0biFdRM

15/04/2026

There is a part of you that knows how to stand strong… even when everything feels uncertain.

In ancient Sumerian mythology, Ninurta was known as a warrior and protector—but his energy goes deeper than that.

He represents the part of us that restores balance, sets boundaries, and moves through chaos with quiet strength.

Not force. Not overwhelm.
But grounded, embodied power.
If you’ve been feeling stretched, exhausted, or disconnected from yourself… this is your reminder that your strength hasn’t gone anywhere.
It’s still within you—waiting to be remembered.

✨ I explore this deeper in my latest YouTube video on Ninurta.

Watch via the link

https://youtu.be/ZnK8cwZ2lDA?si=-RgPOzDi01bt5TQw

💬 I’d love to know—what does strength feel like in your body right now?

15/04/2026

13/04/2026

🌵✨ Desert Rose Crystal Energy
✨🌵
Have you been feeling overwhelmed, anxious, or disconnected from yourself lately?

The Desert Rose crystal is a powerful reminder that even in life’s harshest seasons… you can still root, rise, and return to calm 🤍

This beautiful crystal supports:
✨ Grounding your energy
✨ Releasing emotional overwhelm
✨ Finding clarity in the chaos
✨ Reconnecting to your inner strength

Sometimes, what you need isn’t to do more…
It’s to slow down and come back home to yourself 🌿

I’ve shared a deeper dive into the meaning and healing energy of Desert Rose in my latest YouTube video
🎥 https://youtu.be/47CNeVX3W9E?si=RavVpEL1-b4uCSQc