Botaniko health + healing

04/07/2024

BEFORE I GO… - I will be here until the 16th of July. - 😢 I would like to say GOODBYE and leave you with some of my quotes that decorated my window front and gave me the opportunity to meet and engage with you… I THANK YOU ALL and may our God the Father and the Lord Jesus with the help of the Holy Spirit bless you and your families.
Until we meet again… ❤️🙏🏼😢Maki Iwakeim MakiVicki Apostolidis

22/06/2024

27/05/2024

This is a great simple self care ritual you can implement in your home to support your wellbeing especially during winter! Nature's Intentions organic mineral salts are available in store!

WHY YOU SHOULD TREAT YOURSELF TO A FOOT SOAK 👣

Your feet carry a lot of stress and are prone to developing tough, dry areas, corns or bunions or simply feel sore and tired. Treating your feet to a regular foot bath is a great way to give yourself a little pamper, and also an effective way of gently eliminating toxins, de-stressing and rejuvenating your feet as well as your body 🙌.

A foot bath is perfect if you are relatively time-poor, don't enjoy taking baths or don't have a bath tub 🛁. Here's my recipe for happy feet 👣👣

What you will need:
👉A large, deep bowl or container wide enough to fit your feet.
👉Your favourate Mineral Bath Salts.
👉A towel
👉A glass of water.

How to create the perfect foot bath:
1. Fill your bowl / container with enough warm water to cover your feet and ankles.
2. Add 2-4 scoops of our mineral bath salts and give a quick swirl to mix the ingredients.�3. Set up in front of the couch with a good book or TV program and soak your feet for at least 15 to 20 minutes to enjoy the benefits. Soak, relax and enjoy!
4. Take your feet out and pat them dry with your towel.
5. Stay hydrated by drinking plenty of water before, during and after your soak 💧.
And there you have it!

This foot soak spa treatment will leave you feeling relaxed all over. Our mineral salt range are blended with the perfect ratio of pure magnesium, Himalayan + Dead sea salt, and dried organic herbs to leave your feet beautifully soft, smooth and nourished.

With gratitude,
Joanna

03/05/2024

Another blessed year amongst beautiful people and amazing helpers… Stav, Sam, Angelina and friends, where the sinful me Maki Iwakeim by God’s grace was given the opportunity to prepare and decorate the Holy Cross for the Epitaph of the sinless Jesus Who is the Christ - Yeshuha Christos - as today is the Orthodox Easter Good Friday. Blessings to everyone. MakiVicki Apostolidis ❤️😢🙏🏼

30/04/2024

My beautiful friends here we are again… ifs that time of the year… repentance, forgiveness and reflection. “ KNOW THY SELF “ 😢 is all I can say. Once again we have the most Authentic Greek Tsourekia freshly baked by our favorite bake house Danny’s Pastries by the man himself Dionysis and the amazing Katsaras family and their team led by Helen, Vas and Kelly.
With much love and appreciation MakiVicki Apostolidis and the Botaniko family xx IC XC NIKA. Kali Anastasi 🙏🏼 Maki Iwakeim

28/03/2024

Nature's Intentions organic mineral salts provide the perfect blend of minerals and botanicals for a relaxing foot soak or rejuvenating face-body scrub. Pictured here are 100g salts in a keepsake vintage jar!

17/03/2024

EVERYTHING IS UP FOR SALE….
COME AND SAY GOODBYE…

With and ABUNDANCE or GRATITUDE and MYRIADS of BLESSINGS after 18 years of service to all of you wonderful and amazing friends, customers and supporters of Botaniko Health + Healing and Myosomatic Natural Therapies, the devastating loss of Vicki and other overwhelming events that have taken place in recent times and after many tears and sleepless nights the moment has come to say GOODBYE. 🙏🏼❤️😢 It has been possibly the most humbling yet most rewarding experience of my life… having come from the ego and glamor driven world of the fashion industry to the compassionate and humility driven natural industry… I can only express my appreciation and gratitude.
I will certainly miss you all… once again thank you for your support to myself and the Botaniko family. Glory be to God the Father, the Holy Spirit and the Lord Jesus Who is the Christ 🙏🏼 Blessings to you and your families.
We are offering 30% DISCOUNT on all shelf products ( vitamins, minerals, herbs etc. ) until all stock is SOLD OUT. So just come in and ask… Hope to see you SOON…. 🙏🏼❤️😢

15/03/2024

Coco Soul milk has No sugar or preservatives as pure as you can get it.

CocoSoul
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15/03/2024

Experience the joy of the The Carob Kitchen range of natural carob products. Delicious, vegan and diabetic friendly. Available in store.

14/03/2024

THE MAGNESIUM MIRACLE by Nature's Intentions

Magnesium is responsible for over 330 biological functions making it one of the most essential mineral for optimum health and wellbeing.

When you are MAGNESIUM DEFICIENT it can lead to conditions such as:

• Insomnia
• Anxiety + Depression
• Migraines
• Joint Pain
• Fatigue
• Muscle Cramps and Restless Legs
• Osteoporosis
• Metabolic Syndrome
• Type 2 diabetes
• Pain and Inflammation
• And even Cardiac issues.

By ingesting magnesium as a supplement it is broken down by your kidneys, removing much of its healing elements. Only a small percentage is actually absorbed, making it much less effective.

Direct to skin application is the most efficient way to deliver magnesium to your body. Your skin is actually the largest organ in your body and will begin to absorb the oil immediately upon application and within minutes you will feel its soothing effect.

Magnesium oil in spray form can easily be used to target specific areas of your body for almost immediate relief or to prepare the body pre workout or post workout.

You won’t ever have to worry about taking too much either. The skin will only absorb what it needs!