What are the opening hours?

Monday 8:45am - 7pm Tuesday 8:45am - 7pm Wednesday 8:45am - 7pm Thursday 8:45am - 7pm Friday 8:45am - 7pm Saturday 8:30am - 1:30pm

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Oatley Pharmacy

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Australia
Oatley, NSW
Oatley Pharmacy

Where local health matters

28/08/2023

Stay healthy during winter and boost your immunity with these simple steps! 💪❄️

1️⃣ Make sure to get plenty of rest
2️⃣ Get regular physical activity
3️⃣ Eat a balanced diet of nutritious foods
4️⃣ Try herbal remedies such as echinacea and elderberry

Don’t let the winter blues get you down - keep your immunity strong with these simple tips and keep unwanted seasonal illnesses away!

24/08/2023

It's Healthy Bones Action Week, and at our pharmacy, we're passionate about promoting strong and healthy bones for every age!

Maintaining good bone health is crucial for overall well-being and preventing conditions like osteoporosis. Here are 3 simple actions you can do to strengthen your bones:
🦴 Increase your dairy intake such as milk, cheese and yoghurt for calcium
🦴 Do weight-bearing exercises such as walking, low-impact aerobics, dancing or tennis
🦴 Soak up some vitamin D in the sunshine but always remember to be sun safe and wear SPF50+, sunglasses, a hat and protective clothing!

For more advice on how to look after or improve your bone health, stop by for a chat with our team anytime. 😊

19/08/2023

Struggling with allergy symptoms? We have some tips for you:
- Identify what is triggering your symptoms
- Regularly clean your living spaces to prevent build-up of dust and other irritants
- Use a nasal rinse to cleanse your sinuses
- Come in and speak to our pharmacist for advice!

Our team is always here for our communities health, so come in and chat with us today.

13/08/2023

Did you know that we can provide medication assistance in the comfort of your own home? 🏠

If you or someone you care for struggles to make it into our pharmacy, our expert pharmacist can visit your home, providing a personalised assessment of your medications. We'll carefully review your prescription and over-the-counter medications, and supplements to ensure they are working optimally together and tailored to your specific needs.

During the review, we'll address any concerns or questions you may have. Our pharmacists will provide valuable insights and offer practical advice on medication management. Your well-being is our top priority!

To find out more and book a home medication review, come into our pharmacy or call us today.

11/08/2023

This is a reminder to look after your well-being today and take what you need. ❤️

What will you be taking? Let us know in the comments!

31/07/2023

This week is World Breastfeeding Week and we wanted to provide you with some nutrition tips for those who choose to breastfeed!

Here are some key recommendations to support breastfeeding mothers and optimise nutrition during this special time:
👶 Choose low-fat or fat-free dairy or fortified soy alternatives
👶 Increase your protein - Vary your protein with beans, meat, and seafood
👶 Stay hydrated - Drink plenty of water
👶 Focus on whole grains
👶 Increase your fruit and vegetable intake

For more advice and tips, come instore and speak with us! Our Pharmacy staff are always here to help you and your family on your health journey.

29/07/2023

Vitamin B6 helps to maintain cardiac function and supports the immune system and brain health.

It is found naturally in a wide variety of both animal and plant-based foods, including pork, poultry, tuna, salmon, chickpeas, walnuts, peanuts, whole grain cereals, dark leafy green vegetables, potatoes, bananas, oranges, and papayas, among others.

Increase your vitamin B6 and boost your immunity today!

23/07/2023

It's National Pain Week and we want to highlight the importance of talking to your pharmacist about managing pain.

Pharmacists have the tools and expertise to guide you to the most effective treatment, so don’t suffer in silence! 💊💉

Come in and chat with our team today about how we can help you manage your pain.

17/07/2023

It's important to take the time to check in with your mental well-being during this cold winter season! 🌨

Make sure to take time out of your day to do things that make you feel good and relaxed. 🧘‍♀️ Check in with yourself and get in touch with how you're feeling to make sure you're taking care of yourself.

Our pharmacy team are always here for a chat and to assist you with mental wellbeing support. Come in and see us today! 🤗

15/07/2023

Maintaining healthy blood pressure is important.

It is one of the main risk factors for heart disease, yet many people suffering from high blood pressure may not be controlling it or managing it properly.

Regular visits to our pharmacy to have your blood pressure checked is a convenient way to monitor your blood pressure levels and identify high blood pressure early and stay on top of your health.

Come in and speak to our pharmacy team about having your blood pressure monitored today!

08/07/2023

This Diabetes Week, we wanted to remind you of some ways you can manage your diabetes! Maintaining a healthy, balanced diet, exercising regularly, taking your medications correctly and monitoring your blood glucose levels are all key ways to manage your diabetes.

Here at our pharmacy, we want you to know that we are here to support you every step of the way. Come instore today and speak with our pharmacist for more advice on how to manage your diabetes, assistance with monitoring your blood glucose levels, and to review your medication routine.

04/07/2023

❗ TRUE or FALSE ❗

Winter is here and the days are cooler, but does that mean you can skip sunscreen? ☀️

The answer is FLASE!

Sun protection is based on UV levels not heat, and in many parts of Australia, the UV levels are still 3 or above in the winter months. This means you shouldn't skip on your SPF even as the temperature drops.

Did you get this right? Let us know in the comments! 👇

For advice on an SPF that will work best for you and to see our range, come instore today.

Address

19 Letitia Avenue
Oatley, NSW
2223

Opening Hours

Monday	8:45am - 7pm
Tuesday	8:45am - 7pm
Wednesday	8:45am - 7pm
Thursday	8:45am - 7pm
Friday	8:45am - 7pm
Saturday	8:30am - 1:30pm

Website

facebook.com

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