High Tide Yoga and Movement
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- Ocean Grove, VIC
- High Tide Yoga and Movement
Down-to-earth yoga and movement for lovers of the Coast. Personalised private sessions for individuals and group events.
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Ocean Grove, VIC
3226
Website
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High Tide Yoga and Movement is an inspiring, welcoming space for coast lovers to come together to foster a greater sense of happiness, freedom of movement and connection in their lives. This is a special space that evolves with the community around it.
This is yoga with heart, true to tradition, a practice with soul. All our classes include breathwork, meditation and physical postures. Our intimate classes allow for individual progression and careful adaptation of the practice for every body.
To facilitate our broad range of classes, we have gathered a team of experienced and down-to-earth teachers from various backgrounds to cater for all levels and abilities.
Our offerings include traditional hatha and flow classes, conditioning for surfers, prenatal, yoga for men and yin. All levels welcome & encouraged - yoga & movement for every body.
