Mindful Midwife Mama

Mindful Midwife Mama Midwifery + Nutrition support for Pregnancy + Postpartum

Have you experienced some or all of these often missed potential signs of iron deficiency…
27/10/2025

Have you experienced some or all of these often missed potential signs of iron deficiency…

You wouldn’t plant a seed in depleted soil and expect it to flourish the same goes for conception. Preconception care is...
12/10/2025

You wouldn’t plant a seed in depleted soil and expect it to flourish the same goes for conception. Preconception care is about enriching the soil before planting the seed.

This is why I love working with women from the preconception stage to allow time to
- Replenish nutrient stores for optimal health of not only baby but also mama
- Putting strategies in place to minimize pregnancy unwanted symptoms (think nausea, fatigue, blood sugar dysregulation and more!)
- Review pathology to address any hormonal imbalances, thyroid dysfunction or nutrient deficiencies for a successful implantation and a healthy pregnancy
- Time to discuss important lifestyle factors to support egg quality & s***m quality to give baby the best start to life!
- Discussion around holistic support for mamas nervous system, stress management & sleep as going forward this is a priority for all mamas!
- Subsequent pregnancy, this gives you the space to address any previous concerns and time to recorrect rather than going into another pregnancy depleted.

Preconception care can’t be underestimated! 🌱 ❤️

Breakfast - breaking the fast overnight to set you up for your day ahead 🥗 🍳🍓
28/09/2025

Breakfast - breaking the fast overnight to set you up for your day ahead 🥗 🍳🍓

What baby needs vs what mama needs postpartum 💗
14/09/2025

What baby needs vs what mama needs postpartum 💗

A favorite recommendation for postpartum clients ❤️
04/08/2025

A favorite recommendation for postpartum clients ❤️

There are so many, but here are two of my favorite nutrient dense sprinkle foods to nourish not only you but also your b...
21/07/2025

There are so many, but here are two of my favorite nutrient dense sprinkle foods to nourish not only you but also your be growing baby.

Tell me how you would like to include h**p seeds and/or dulse flakes?

Address

Ocean Grove, VIC
3226

Website

Alerts

Be the first to know and let us send you an email when Mindful Midwife Mama posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category