21/01/2025
𝓕𝓵𝓸𝔀, 𝓖𝓵𝓸𝔀 & 𝓓𝓲𝓹 ☀️
This Saturday Makai Yoga Collective are teaming up once again with to create a transformative mini retreat that harmonises the healing elements of nature with the restorative practices of yoga.
Our 𝓕𝓵𝓸𝔀, 𝓖𝓵𝓸𝔀 & 𝓓𝓲𝓹 𝓡𝓮𝓽𝓻𝓮𝓪𝓽 offers an immersive experience that combines the invigorating energy of the ocean, the detoxifying benefits of the sauna, and the calming effects of yoga.
Saturday Jan 25 - 2.30-4.30pm
Our Retreat includes:
🧘 𝐹𝓁𝑜𝓌 𝒴𝑜𝑔𝒶 𝒶𝓉 𝟤.𝟥𝟢𝓅𝓂 𝒾𝓃 𝑜𝓊𝓇 𝒫𝑜𝒾𝓃𝓉 𝐿𝑜𝓃𝓈𝒹𝒶𝓁𝑒 𝒮𝓉𝓊𝒹𝒾𝑜
Join us for a gentle Flow yoga session in our studio by the beach, guided by our one of lead instructors Andy. This class will blend vinyasa flow, restorative poses, and breathwork, all with the sound of ocean waves in the background. Suitable for all levels.
Then we’ll make our way to Springs Beach (car Lawrence Rd & Bowen Rd)
✨𝒢𝓁𝑜𝓌 𝒮𝑒𝓈𝓈𝒾𝑜𝓃 𝒶𝓉 𝐻𝑒𝓁𝓁𝑜 𝒮𝒶𝓊𝓃𝒶
Unwind in Hello Sauna’s intimate seaside sauna. Enjoy a guided meditation and breath work session designed to promote relaxation, enhance circulation, and detoxify the body.
🌊 𝒪𝒸𝑒𝒶𝓃 𝒟𝒾𝓅 𝒶𝓉 𝒮𝓅𝓇𝒾𝓃𝑔𝓈 𝐵𝑒𝒶𝒸𝒽
Post sauna, immerse yourself in the natural beauty of the water as you connect with the waves. We will guide you through mindful breathing techniques to enhance your dip and help you feel more grounded and connected to nature.
To accompany your experience we’ll be providing light refreshments and a chance to connect with others.
Interested?
As this is an intimate offering, spaces are limited! Book your spot via punchpass - ticket includes yoga, guided practices & sauna session, plus refreshments.
Bookings: https://makaiyogacollective.punchpass.com/classes/16868387