What are the opening hours?

Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 9pm Saturday 6am - 12pm Sunday 7am - 5pm

Zero Point Yoga, 41 Smithton Grove, Ocean Grove (2026)

10/03/2026

The Goddess of Yoga
Join Bec .bec for a short course in embodied awakening

This six week journey explores the goddess archetypes found within Ta***ic yoga, not as distant mythology but as living qualities within you. Each week invites you to work with a different expression of feminine power, offering insight into your strength, shadow, intuition and transformation.

Through movement, reflection and practice, we explore how these archetypes can support personal growth, self awareness and spiritual evolution.

Module 1: Durga – The Inner Warrior
Theme: Boundaries, courage, spiritual empowerment

Module 2: Kali – The Liberator
Theme: Radical transformation, death of ego, truth

Module 3: Lakshmi – The Radiant One
Theme: Beauty, abundance, self-worth

Module 4: Saraswati – The Flow of Wisdom
Theme: Creativity, speech, intuition, flow states

Module 5: Parvati – The Devoted Yogini
Theme: Discipline, devotion, spiritual longing

Module 6: Radha – The Lover of the Divine

Theme: Bhakti, longing, surrender

Module 7: Dhumavati – The Crone & Void
Theme: Emptiness, endings, the wisdom of loss

This course is for anyone curious about the deeper layers of yoga beyond the physical practice. No prior experience is required.

Every Thursday from April 23 to June 4
5.30pm to 6.45pm
Investment $220
Book via MindBody or zeropointyoga.net

10/03/2026

FOUNDATIONS OF SOUND HEALING
A deeply immersive weekend exploring sound as a healing modality. This training blends science, tradition and lived experience, offering a grounded introduction to sound healing that is both practical and embodied.

Over two days, you’ll explore how vibration, frequency and silence affect the nervous system, emotional state and subtle body. You’ll learn how sound can support meditation, restoration and deep relaxation, while developing the confidence to facilitate sound experiences with clarity and intention.

This course includes both theory and hands on practice. You’ll work with crystal singing bowls and complementary instruments, explore musical notes and harmonics, understand chakras and resonance, and experience breath, humming, vocal toning and mantra as tools for healing. There is a strong focus on safe, ethical facilitation and holding space with presence.

COURSE DATES
Friday 15 May - 4pm to 8pm
Saturday 16 May - 12pm to 6pm
Suitable for everyone, no prior experience is required.

INVESTMENT
$999 Register via zeropointacademy.com.au
Zero Point Alumni receive a $150 discount email info@zeropointyoga.net

Led by Sally a Sound Healing Practitioner, Yoga Teacher and Reiki Master, Sally has spent over a decade working with sound as a therapeutic modality.

08/03/2026

This weekend our Yoga Teacher Training was lucky to welcome William Wong into Zero Point Academy.

William guided our trainees through a practice exploring arm balances, inversions, strength and embodied awareness. Approaching these shapes not just as physical challenges, but as opportunities for curiosity, inquiry and deeper connection to the body.

Watching the group learn, experiment and support each other through the process was special.

Experiences like this are a big part of what makes our training so rich. Learning from passionate guest teachers who bring new perspectives into the room.

zeropointacademy.com.au

05/03/2026

Into the Wild | King Parrot camping and hiking weekend
Friday 10th April - Sunday 12th April

Let nature be your home for 2 nights and your medicine for the soul.

Our Overnight ‘Into the Wild’ hiking weekend invites you to go deeper. This two-day, two-night journey at the beautiful King Parrot campground blends a challenging hiking, yoga, and camping under the stars, all wrapped in the grounding energy of nature and community.

After a day of physical challenge, and mindful movement, we gather around the fire to share food, stories, and connection. You’ll sleep under the stars, wake with the sounds of the wild, and begin again — refreshed, reconnected, and recharged.

Guided by an experienced hiking guides and a forest therapy practitioner, this experience draws on yogic philosophy, nature-based mindfulness, and intentional conversation to guide you toward clarity, connection, and inner calm.

Highlights include:
• Deep reconnection with nature
• A community of conscious adventurers
• Yoga and fascial release sessions for recovery and reflection
• Nourishing meals made with love
• Time and space for introspection and meaningful connection

Whether you’re looking to reconnect, reset, or simply breathe deeper, this is your invitation to step Into the Wild — and come home to yourself.

Host &
Investment: $450

Travel and arrive Friday night for a relaxing evening under the stars. Scenic circular walks on Saturday and Sunday (no need to carry a big pack) before returning home. Food and tents provided. Own transport - Car pool/share arranged from Zero Point Yoga

05/03/2026

Sleep Sanctuary: An Evening of Deep Rest and Renewal
Saturday 21 March 21
6pm - 7:30pm

Sleep Sanctuary is a gentle, immersive evening designed to help you unwind, slow down, and reconnect with rest in a way that feels natural and supportive with . Held on the autumn equinox, this workshop aligns with a seasonal turning point—when daylight and darkness are in balance and the body begins its natural shift toward rest, repair, and inward focus.

Autumn is an ideal time to support sleep. As evenings lengthen and temperatures cool, the nervous system responds well to slower rhythms and calming rituals. This session is designed to work with that seasonal transition, helping you release the pace of summer and settle into a more grounded, restorative state.

The experience weaves together simple, science-backed sleep insights with a guided Yoga Nidra meditation and soothing hypnotic rest.

You’ll learn a few small but powerful ways to support better sleep, then be invited to lie down, get comfortable, and let your body do what it already knows how to do—rest.

There is nothing to perform and no experience required. Everything is done at a gentle, accessible pace, with plenty of support and space to relax. Think of it as a long exhale for your nervous system.

You’ll leave feeling calmer, clearer, and more settled, with practical tools you can use at home and a renewed sense of balance—perfectly timed for the quieter, more reflective season ahead.

Perfect if you’re feeling tired, wired, or simply in need of a pause.

Investment $48
Host
Tickets via our website or mindbody

03/03/2026

Zero Point Alumni.
You became part of something.
A thread that runs through every group that’s come before and every one still to arrive.

A shared language that doesn’t need explaining.
A recognition when you walk back into the room.

These tees are for those who’ve completed our YTT and are part of this extended community. Teachers, space holders, lifelong students.

Limited edition
Available at the studio
Sizes 8–16
$30

03/03/2026

Advancing the Asana: Arm balances with Jodie
Saturday 21 March 2026
12pm - 2pm

Join for this Advanced Asana workshop as she takes you through the technique and alignment of some of the most common arm balancing postures.

This lighthearted and fun workshop will work from the ground up, establishing solid foundations, building on mobility, strength, stability and, importantly, confidence. Through asana practice, drills and tutorials on technique, you can explore some of those more challenging postures with encouragement from your fellow students, support and a deeper understanding of the mechanics of the postures.

Advancing the Asana: Exploration & Extension Workshops

Take your practice further with our new advanced workshop series, thoughtfully designed for yogis ready to deepen, strengthen, and expand their asana journey. Each workshop centres on a specific development theme, such as inversions, arm balances, backbends, or advanced transitions or a more challenging or intricate pose, allowing you to break down complex postures and explore the building blocks that make them accessible.

Guided by experienced Zero Point Yoga teachers, these sessions offer a mix of technical refinement, playful exploration, and informed progression. You’ll move through targeted sequences that prepare the body for more intricate postures, discover the biomechanics that support safe advancement, and receive variations to suit where you are today, whether you’re working towards a particular “peak pose” or expanding your capability within a category like strength, flexibility, or balance.

This series is perfect for practitioners with a consistent asana practice who are ready to challenge themselves, develop confidence in more demanding shapes, and gain a deeper understanding of how to evolve their practice with intention.

Please note: These workshops are not suitable for those new to postural yoga or anyone currently managing significant or complex injuries.

02/03/2026

This space was shaped with intention, not to impress you, but to hold you. A quiet architecture for becoming; where breath returns, and something truer begins.
We hope you feel at home everytime you walk through these doors 🍃

26/02/2026

FOUNDATIONS OF SOUND HEALING
A deeply immersive weekend exploring sound as a healing modality. This training blends science, tradition and lived experience, offering a grounded introduction to sound healing that is both practical and embodied.

Over two days, you’ll explore how vibration, frequency and silence affect the nervous system, emotional state and subtle body. You’ll learn how sound can support meditation, restoration and deep relaxation, while developing the confidence to facilitate sound experiences with clarity and intention.

This course includes both theory and hands on practice. You’ll work with crystal singing bowls and complementary instruments, explore musical notes and harmonics, understand chakras and resonance, and experience breath, humming, vocal toning and mantra as tools for healing. There is a strong focus on safe, ethical facilitation and holding space with presence.

Suitable for yoga teachers, wellness practitioners, space holders, and those newly called to sound healing. No prior experience is required.

COURSE DATES
Friday 15 May - 4pm to 8pm
Saturday 16 May - 12pm to 6pm

INVESTMENT
$999 Register via zeropointacademy.com.au
Zero Point Alumni receive a $150 discount email info@zeropointyoga.net

Led by Sally Sound Healing Practitioner, Yoga Teacher and Reiki Master, with over a decade of experience working with sound as vibrational medicine.

25/02/2026

NORTH INDIA TOUR 2026
Eleven nights with Zero Point Yoga at God’s own land

We’re excited to share something we’ve been quietly working on.

In October 2026 join .bec and head to North India for a deeply immersive yoga journey through Rishikesh, the Himalayas and beyond. This tour has been designed as a genuine retreat from routine.

Time to practise, reflect, explore and experience yoga in its cultural and spiritual home, without rushing or overloading the days.

This is for those wanting to travel with intention, curiosity and space, rather than ticking boxes.

We’re excited to share something we’ve been quietly working on.

In October 2026, we’re heading to North India for a deeply immersive yoga journey through Rishikesh, the Himalayas and beyond. This tour has been designed as a genuine retreat from routine. Time to practise, reflect, explore and experience yoga in its cultural and spiritual home, without rushing or overloading the days.

This is for those wanting to travel with intention, curiosity and space, rather than ticking boxes.

To make the journey more accessible, we’re offering flexible payment options:
• Book in February and access a 6 month payment plan, beginning with a $1000 deposit
• Book in March and the remaining balance will be spread across a 5 month payment plan after your $1000 deposit

Full itinerary, details, inclusions are now live on our website -> zeropointyoga.net

Zero Point Yoga

10/03/2026

10/03/2026

08/03/2026

05/03/2026

05/03/2026

03/03/2026

03/03/2026

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26/02/2026

25/02/2026

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Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 9pm
Saturday	6am - 12pm
Sunday	7am - 5pm