Be Centered Yoga

20/08/2025

How quickly the month has passed!
This Saturday at 4pm its our monthly meditation.

If you are seeking a quiet refuge, some time to yourself or are recovering from being unwell or injured, this practice will support you.

YOGA NIDRA - Guided Meditation

A guided meditation and breath practices that will guide us to comfort physically and mentally.

4 PM SATURDAY 23rd AUGUST

Bring anything to support your practice, a blanket, bolster, yoga mat, or eye pillow.
One bolster and blanket provided.

21/07/2025

YOGA NIDRA - Guided Meditation

A guided meditation and breath practices that will guide us to comfort physically and mentally and allows the nervous system to recuperate.

2.30 PM SATURDAY 26TH JULY

Bring anything to support your practice, a blanket, bolster, yoga mat, or eye pillow.
One bolster and blanket provided.

13/07/2025

A recipe for restoring the body and mind this winter. Term 3 classes and events -https://mailchi.mp/0beed10ca61b/becenteredyoga-13906277

24/06/2025

Yoga Nidra 6pm Friday - Ocean Grove

1 1/2 hour of guided meditation and breath practices. Let your body relax, and your thoughts slow down.
Perfect way to end this week 🙏

25/05/2025

There's a few options to join me this new moon to set your intentions.

Our monthly YOGA NIDRA event is Tuesday 6.30pm in Ocean Grove
1 & 1/2 hr guided meditative practice.

Monday - Chair Yoga in Indented Head
Monday -
Monday - Restore & Stretch - floor based practice in person & online

The Gemini influence around this new moon will bring a lighter, more playful feeling for the next couple of weeks.
Let's harness that!

12/05/2025

FULL MOON tonight! Monday 12th May.
Few spaces left for 7pm Yoga in Ocean Grove or online 🙏🕉 link in comments

https://bookwhen.com/becenteredyoga

16/04/2025

Our social day, I could have thought we were a million miles away today!
Feeling relaxed, recharged, and grateful for the company.
Perfect way to start a little break for Easter.




Wish we could do it all again tomorrow!

13/04/2025

The fullmoon this month - April - Stunning!
A clear night, nothing to interfere, it's still and calm.

Be Centered Yoga takes a break from classes until after Anzac Day. See you all soon 🙏

📸 Cooper Syrch

28/03/2025

Yoga Nidra, Spa Day, Pottery workshop and yoga classes continue until 11th April (bring a friend for FREE) - https://mailchi.mp/8b99536a7536/becenteredyoga-13903163

24/03/2025

Nature offering a calm start to our week 🙏

13/03/2025

It's always worth the time to look up!
What's happening in our sky tonight.

A lunar eclipse is when the sun, the earth and the moon align, with the Earth in the middle. 

The moon passes through the shadow cast by the Earth,  producing a red colour on the lunar surface.

Just what you see depends upon how perfect the alignment is.

From Victoria AU, it's unlikely to see much of a change as the moon rises tonight. Also excluding change of the moons colors.

But it's always worth the time to look up!



Pic and info: ABC News

28/02/2025

Let's hope the clouds move so we can see the planets align!

The night sky is putting on a celestial show with a dazzling "planetary parade" featuring six major planets and a bonus comet.