29/04/2026
YOGA NIDRA - Guided Meditation - May
It's the perfect gift for yourself or share with your mum.
A guided meditation and breath practices that will guide us to comfort, physically and mentally. This time allows the nervous system to recuperate.
3.30 PM SUNDAY 17TH MAY
Bring anything to support your practice, a blanket, bolster, yoga mat, or eye pillow.
One bolster and blanket provided.