CorePlus Ocean Grove

16/09/2025

Spring is officially here, and with that comes an opportunity for a spring clean of our schedule. But we're taking nothing away; instead adding more classes, more times, and more opportunities to move and connect with us.

✨ Unlock the potential an extra hour in the day can bring and let's start the morning in the best way possible, together, with the arrival of our 5:15am classes on select days.
✨ Make your lunchtimes count with NEW midday classes.
✨ Enjoy a slower, more intentional class with our new breath-led Warm Form Pilates class, taken in a warm (not hot) room.

To celebrate our Spring schedule, use the code 5AMCLUB for not one, but two free classes! Valid on either mat or reformer, code active for two free classes per person until October 31st. Book now via the CorePlus app.

See you in studio 💛

09/09/2025

Warm Form Pilates has officially landed... and it’s here to stay. ✨

Starting this week, you’ll now find Warm Form on the regular schedule at Ocean Grove!

Join us 3 times per week to move slower, breathe deeper, and build strength with intention.

Book your mat through the CorePlus App and feel it for yourself. Hands up if you're loving the new class?

03/09/2025

Curious about our new Warm Form class structure?

Each session begins and ends with core, flowing through four sections that target the front line, back line, obliques, and lower body.

Seamlessly moving from standing to mat.

There’s no cardio, but don’t be fooled... alignment, time under tension, and flow bring the burn🔥

01/09/2025

Want to be one of the first to try our new Warm Form Pilates class? 🔥

Join our launch weekend from September 6-7 and be among the first to experience our new class, sip something special post-class, and go in the draw to win exclusive prizes. We can’t wait for you to feel the Warm Form difference.

28/08/2025

Warm Form isn’t just about how you move – it’s how you feel.

Each class is soundtracked with lo-fi beats designed to soothe the nervous system, support your breath, and keep you fully present as you move mindfully. No lyrics. No distractions. Just low, slow, intentional movement.

Listen Now: https://open.spotify.com/playlist/7iNdE01nXr4gkvN1u8QNrQ?si=97041a426061487a

26/08/2025

A warm welcome to Warm Form Pilates – an all-levels mat class that dials up the form, by dialling down the pace. Classes begin September 6.

Ready to try it? Here's when you'll find it on our schedule:

✴️ Wednesday, 12pm
✴️ Friday, 9:30pm
✴️ Sunday, 10am

25/08/2025

The secret's out. This is Warm Form Pilates.

A breath-led, mat Pilates class, designed to activate your core, refine your form and build strength from the inside out. Practiced in a warm room (not hot!), we’re slowing down the pace so you can focus on precision and control. No cardio. No chaos. Just calming, intentional movement that helps leaves you feeling aligned, grounded, and seriously strong.

Classes begin September 6!

20/08/2025

Our team has been busy training in studio ahead of our brand new mat Pilates class release. The class name and full reveal drops Monday 25 August. 🤫

Can you guess what our new class is? ✴️

18/08/2025

Our brand new mat class has quietly dropped into the schedule from September 6. This mat Pilates class is breath-led, technique-focused and designed to build strength from the inside out. If you’re curious (and up for something new), bookings are now live.

Look for ✴️New Pilates Class Coming✴️ in your CorePlus app.

15/08/2025

A new class is coming soon. We can’t reveal too much just yet, but trust us, you’ll want to be the first to know.

Scan the mystery QR codes in-studio to unlock your clues and go in the draw to win weekly prizes 👀

10/08/2025

Something is warming up.

A new class is coming soon. We’re slowing the pace & adding just the right amount of heat.

Any guesses? 👀

23/07/2025

Have you been thinking about becoming a qualified Pilates instructor? Well now's the time! The School of Movement is headed Coastal - read on to find out more and join us in our Torquay studio on Wednesday 30th July at 630pm for an information night. Hope to see you there!

We’re bringing world-class movement education to the coast 🌊 Torquay, out Mat and Reformer Pilates Training is coming this September.

Interested in finding out more? We’re holding an info night at 6:30pm on Wednesday 30th July at CorePlus Torquay. Register via link in bio.