Pinch Salt & Float

  • Home
  • Pinch Salt & Float

Pinch Salt & Float Located in Ocean Grove, Pinch Salt & Float is a boutique offering Infrared Sauna, Ice bath, Floatation, Lymphatic Drainage, Massage and Salt Room

NEW  IN STORE What is Sonder & Soul Magnesium Oil?Sonder & Soul produces a high-grade, 100% natural, organic, and highly...
29/08/2025

NEW IN STORE What is Sonder & Soul Magnesium Oil?

Sonder & Soul produces a high-grade, 100% natural, organic, and highly concentrated magnesium oil spray. It’s crafted using pure water and magnesium chloride sourced from ancient deep mineral deposits of the Dead Sea. The product is made in Australia and is designed for transdermal application to help support general health and well-being. 



Benefits & Usage

According to the brand, their magnesium oil supports:
• Relief from leg cramps, headaches, muscle aches
• Helping with issues like PMS, insomnia, sleepless nights
• Convenient use in the bathroom, bedside, gym bag, or during travel 

It’s noted that the first few applications may cause a mild tingling sensation, which typically diminishes with consistent use. You can opt to rinse or wipe it off after application, or simply leave it on. 

SALT THErAPY 🌬️ Respiratory Health • Helps clear mucus and reduce inflammation in the airways. • Can ease symptoms of as...
28/08/2025

SALT THErAPY
🌬️ Respiratory Health
• Helps clear mucus and reduce inflammation in the airways.
• Can ease symptoms of asthma, bronchitis, sinusitis, allergies, and COPD.
• Salt’s natural antibacterial and anti-inflammatory properties may support lung function.

🌸 Skin Health
• Salt can improve skin conditions such as eczema, psoriasis, and acne.
• Its micro-particles may promote faster healing and reduce irritation.
• Helps balance skin pH and restore a healthy glow.

🧘 Stress & Mental Wellbeing
• Creates a calming, meditative environment that reduces stress and anxiety.
• Supports better sleep and relaxation.
• Often combined with soft lighting and calming music for enhanced mental health benefits.

💪 Immune System Support
• Salt’s antibacterial and antiviral properties may help strengthen immunity.
• Regular sessions may reduce the frequency of colds and flu.

🌿 General Wellness
• Improves breathing efficiency, oxygen intake, and overall energy levels.
• Detoxifying effect—may help the body clear impurities.
• Non-invasive, natural therapy that complements other wellness treatments (like floatation or sauna).

Mariah McmullenCONGRATULATIONS 🥳 Winners of the 2 session pass each in the salt room. Your passes will be filed under yo...
27/08/2025

Mariah Mcmullen
CONGRATULATIONS 🥳 Winners of the 2 session pass each in the salt room. Your passes will be filed under your names in store. Call to book or book online. Look forward to seeing you both.

Bones feeling the cold? Aching? Got a few booking left for tomorrow in the sauna to make you feel much better. 🌸
26/08/2025

Bones feeling the cold? Aching? Got a few booking left for tomorrow in the sauna to make you feel much better. 🌸

🌸 Relief for Arthritis PainAt Pinch Salt & Float – Ocean GroveLiving with arthritis can mean daily stiffness, swelling, ...
25/08/2025

🌸 Relief for Arthritis Pain

At Pinch Salt & Float – Ocean Grove

Living with arthritis can mean daily stiffness, swelling, and discomfort. Our natural therapies are designed to ease pain, improve mobility, and support long-term wellbeing.



🌊 Floatation Therapy

✨ Weightless relief – takes pressure off joints & muscles
✨ Magnesium-rich Epsom salts soothe inflammation & stiffness
✨ Deep relaxation for mind & body



🔥 Infrared Sauna

✨ Deep heat penetrates muscles & joints
✨ Increases circulation & flexibility
✨ Eases chronic pain and stiffness



🌬 Salt Therapy (Halotherapy)

✨ Supports the immune system
✨ Helps reduce inflammation
✨ Promotes deep breathing & relaxation



💆 Massage & Compression

✨ Massage therapy eases tight muscles & joints
✨ Lymphatic drainage helps reduce swelling
✨ Normatec compression boots improve circulation in legs & feet



💖 Recommended Packages
• Float + Infrared Sauna → relieves joint pressure & stiffness
• Massage + Lymphatic Drainage → reduces swelling & improves mobility
• Infrared Sauna + Normatec Boots → heat therapy + circulation boost

🌸GIVEAWAY TIME!🌸👉Tag a friend who has kids that could benefit from the Salt Room  # and you BOTH could WIN 2FREE session...
25/08/2025

🌸GIVEAWAY TIME!🌸

👉Tag a friend who has kids that could benefit from the Salt Room # and you BOTH could WIN 2
FREE sessions each

👉All you need to do:
1. Tag a friend in the comments
2. Both follow Salt & Float
3. You're in the draw!
Celebrating 🎉 Winner announced tomorrow. Good luck!

After almost 8 wonderful years of serving our community, we’re opening an exciting new chapter. Pinch Salt and Float is ...
16/08/2025

After almost 8 wonderful years of serving our community, we’re opening an exciting new chapter. Pinch Salt and Float is looking for a new owner who will continue to grow and nurture everything we’ve built together.

This is not a goodbye — our floatation therapy, salt therapy, infrared sauna, and our fully booked massage services will continue as normal. Bookings and operations remain unchanged, and we are fully committed to ensuring a smooth and positive transition.

We’re incredibly proud of how far Pinch Salt and Float has come — from our loyal clients to our dedicated team — and we’re excited to see the next stage of growth under fresh leadership.

Thank you for your ongoing support. Together, we’ll make sure Pinch Salt and Float continues to thrive 🌸


📧 For expressions of interest in ownership opportunities, please contact: info@pinchsaltandfloat.com

06/08/2025
🌸 Struggling with menopause symptoms?Find calm in the float. 💧Our magnesium float therapy is a natural way to ease:✨ Hot...
05/08/2025

🌸 Struggling with menopause symptoms?
Find calm in the float. 💧

Our magnesium float therapy is a natural way to ease:
✨ Hot flashes
😴 Sleepless nights
😣 Anxiety & mood swings
🔥 Muscle & joint aches
💆‍♀️ Mental burnout

Soak in a magnesium-rich float pod and let your body absorb the relief it needs.
🧠 Balance hormones
💤 Sleep deeply
🧘‍♀️ Relax your mind & body

Float your way through menopause — naturally.
📍 Book your float today
🔗 in Bio

Address


Opening Hours

Monday 10:00 - 19:00
Tuesday 10:00 - 19:00
Wednesday 10:00 - 19:00
Thursday 10:00 - 19:00
Friday 10:00 - 21:00
Saturday 09:00 - 17:00
Sunday 10:00 - 17:00

Alerts

Be the first to know and let us send you an email when Pinch Salt & Float posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pinch Salt & Float:

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram