I’ve known pain
And stress
And emotions
And isolation
I also know it's not always easy to talk about especially for men.
That's why I started to work with guys that were open to creating positive change in their lives. That's what Matt Hart - Supporting Men has evolved into overtime.
Not everyone though is ready or able to do that.
Bowen therapy gives me an amazing tool to assist with the physical trauma that people present with.
I like to meet people where they are at.
At times it is just easier for guys, and girls to seek help through Bowen.
And I'm totally ok with that.
For some, it may just be Bowen that they come to me for. For others, there is more, if and when they are ready.
Learning Bowen Therapy has also given me access to freedom and longevity in practising this modality into the future, and that's exciting.
Bowen Therapy is gentle, therapeutic treatment consisting of a series of gentle moves on the skin or through light clothing, with the client usually lying on a bed or treatment couch, although it is possible to be treated seated.
The Bowen moves stimulate your body’s own repair system, to encourage the various structures beneath the skin, to return to a place of equilibrium. This commonly involves the connective tissue, muscles, tendons, bones and joints.
A session usually lasts up to an hour and frequently results in a deep sense of relaxation, allowing the body to recharge and balance itself.
It’s safe
Can be performed through clothing
There is no vigorous manipulation
It’s gentle, stimulating and healing
It improves mobility, balances the body and detoxifies
It improves circulation, lymphatic and venous drainage
It helps nutrient absorption
It helps address both physical and emotional issues
Substantial relief is often achieved after only one session
To discover more head over to my website here at www.matthart.com.au/bowen-therapy
or click this link to book a session at my Ocean Grove Clinic
https://matt-hart-bowen-therapy.au1.cliniko.com/bookings
