Kathryn Woods - Building Wellness

Kathryn Woods - Building Wellness Environmental and Nutritional health - qualified Building Biologist and Nutritionist However it doesn’t have to be all or nothing, expensive or complicated.

I’m a qualified Building Biologist, Clinical Nutritionist and Feng Shui Practitioner, practicing in Northern NSW (and beyond). I embrace the idea that good food and a clean, healthy environment are the best medicines. As a Nutritionist I discovered that good nutrition is just part of the solution, and that our indoor environments can have a profound effect on our health and happiness. This is more important than ever with so many environmental toxins emerging all the time. I educate all of my clients around home health, and incorporate these principals into all of my treatment plans for Nutrition. I also do Building Biology audits in peoples homes and workplaces to help them create the healthiest indoor environments possible. This allows us to address these underlying causes for health problems, and create more powerful improvements. This could be anything from mould and moisture problems, EMF's, airquality, water quality and more. I.m also a qualified Feng Shui practitioner and as part of this in-depth work into creating harmonious and energised homes, I incorporating home health principals into my Feng Shui audits, allowing a unique and more holistic view of my clients’ overall situation, especially the underlying causes of health issues.

A great opportunity to get out in nature and disconnect - one of the best things we can do for our well-being 🥾🐨😊
23/05/2025

A great opportunity to get out in nature and disconnect - one of the best things we can do for our well-being 🥾🐨😊

🌿 The time is now. 🥾

We all talk about getting away, disconnecting, doing something real.
This is your sign — grab your hiking buddy, leave the noise behind, and reconnect.

Join us this June or July for a 4-day journey through the heart of the ancient caldera, guided by people who know this place by heart.

✅ Only a few 20% off codes left.
📅 Spots are limited.
🌄 Fully guided, all-inclusive, memories that stay with you.

Don’t wait for “one day” — it’s already here.

We're exposed to a multitude of toxins every day, and one of the worst contributors is our cosmetics and personal care p...
13/06/2024

We're exposed to a multitude of toxins every day, and one of the worst contributors is our cosmetics and personal care products. Learn how to identify which products and ingredients to avoid, which to choose, understand ingredients lists and much more. You'll also receive my seven-day Healthy Home Habits Challenge, with simple home detox changes you can make each day for a healthier home and life 🧡🏡🍏💚. http://eepurl.com/hOYOB1

Struggling to Sleep?
06/06/2024

Struggling to Sleep?

Using the "F" Word Could be Impacting Your Health 🫢
30/05/2024

Using the "F" Word Could be Impacting Your Health 🫢

Rain, rain go away!
23/05/2024

Rain, rain go away!

Address

Ocean Shores, NSW
2483

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Kathryn Woods - Building Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kathryn Woods - Building Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category