New You Chiropractic

New You Chiropractic Welcome to A New You! Wellness Family Chiropractic Care
Call Today 1300 063 996 Dr. Peter believes, “You are born to be healthy, not sick and not in pain.

The Principal Chiropractor and Director of New You Chiropractic is

Panayiotis (Peter) Vrakatselis. After managing one of Australia’s largest allied health groups for the past 7 years Dr. Peter decided it was time to go on his own, and change the way allied health in Australia works. Dr. Peter believes the meaning of life is to serve others, thus his philosophy is simple, ‘” I am here to Serve You!”

After years working in mechanistic pain based practice Dr. Peter was tired of being in that type of system where patient education about Wellness and Vitalism was non-existent. The human body is the pinnacle of creation and we don’t know our full health potential”. With over 15 years in the healthcare industry, Dr. Peter has a wealth of knowledge and experience and works to empower patients to increase their health knowledge, to enhance their health and wellbeing. Dr. Peter knows that health practice is very much based on trust and aims to be honest and open and guide you in the best possible way through your health journey. Being both a qualified Chiropractor and Myotherapy's Dr. Peter brings a well-rounded approach to health care not often seen in the industry. Having managed one of the largest patient bases in Victoria for many years, Dr. Peter has helped many different types of musculoskeletal and neurostructural conditions in his career. Dr. Peter has completed many post graduate training courses ranging from Sports therapy, pediatrics and pre and postnatal management, Kinesis taping, and many more. The most distinguished being rare and sought after upper neck therapy, Atlas Orthogonal Technique. Dr. Peter is one of only 15 Chiropractors in Australia that currently hold this qualification.

20/02/2026

Healing starts with small choices each day. Choose movement, prioritise your health and take the first step towards feeling stronger and more mobile.

19/02/2026

Tight shoulders? Try this simple cross-body stretch to release tension and improve everyday movement. Small daily habits can make a big difference to your mobility.

18/02/2026

Ease neck tension with a simple upper trapezius stretch. Sit tall, gently tilt your head sideways and breathe deeply to help reduce tension headaches.

17/02/2026

Sitting less can make a big difference to your back. Stand up, stretch regularly and reduce pressure on your lower spine to help prevent discomfort. Your back will thank you.

Chiropractic care isn’t just about back pain — it’s about improving how your whole body moves and functions. 🙌From reduc...
16/02/2026

Chiropractic care isn’t just about back pain — it’s about improving how your whole body moves and functions. 🙌

From reducing pain and improving mobility to helping manage headaches and supporting joint stability, regular adjustments can play a key role in your overall wellbeing.

If you’re dealing with neck pain, stiffness or recovering from minor injuries like whiplash, professional chiropractic care may help you get back to feeling your best.

Your spine does more than just hold you upright — it supports your entire body, protects your nervous system and keeps y...
16/02/2026

Your spine does more than just hold you upright — it supports your entire body, protects your nervous system and keeps you moving every day.

Looking after your spinal health with regular movement, proper hydration and professional chiropractic care can make a real difference to how you feel.

If you’ve been ignoring back or neck discomfort, it might be time to give your spine the attention it deserves.

09/02/2026

Glute bridges are a simple but powerful exercise to support hip strength and knee alignment. When done gently and consistently, they can improve stability and help protect your lower back during everyday movement.

08/02/2026

Small daily movements really do add up. Consistency with gentle movement can create lasting changes in how your body feels, moves, and recovers over time.

06/02/2026

Gentle neck stretches done daily can improve flexibility, ease stiffness, and support long-term neck comfort. Small movements, done consistently, make a big difference.

05/02/2026

Stiff spine or sore lower back? Cat-cow stretches improve mobility, ease tension and support better posture.

04/02/2026

Headaches and migraines can start in the spine. Supporting spinal health may help reduce tension and irritation.

03/02/2026

Poor posture sneaks in through everyday habits. Small changes today can prevent pain and long-term spine issues.

Address

Suite 2, 47 Timbertop Boulevard Officer
Officer, VIC
3809

Opening Hours

Tuesday 9:30am - 6pm
Wednesday 9am - 6pm
Thursday 9:30am - 6pm
Friday 2pm - 6pm
Saturday 9am - 12pm

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