Your Body Hub

Your Body Hub Your Body Hub is a wellness centre offering uplifting services situated in Officer Melbourne. Life is a stressful experience.
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We believe that everyone needs a place to Heal, Recover and Relax in a stress free & natural way. The physical stress of work, exercise, sport & daily activities. The emotional stress of relationships, business, family & day to day commitments. And the health-related stresses of illness, injury & disease. That’s why we created Your Body Hub. It’s a place where you can go to escape everyday stress to Heal, Relax & Recover naturally in a safe, comfortable and effective environment. Our team is extremely passionate, their sole purpose is to ensure that every client experience leaves them feeling better than when they arrived. You could be using the salt rooms or colonic hydrotherapy to Heal your body to an optimum state of wellness. You might need to Relax by getting a deep tissue massage and then experience a weightless, stress-free float pod. Or, you might be working with one of our clinical professionals (Exercise Physiologists or Physiotherapist) to recover from an injury. Regardless of why you come to Your Body Hub, we are here to make your experience effective and memorable.

A tough decision, but an exciting future! 😔➡️✨We've decided to say goodbye to our beloved floatation pods. Our final day...
27/10/2025

A tough decision, but an exciting future! 😔➡️✨

We've decided to say goodbye to our beloved floatation pods. Our final day for bookings is Sunday November 30th. We know how much you loved them, and we made this decision with a heavy heart.

But here's the exciting part: We're renovating our upstairs space to bring you a better experience in the New Year!

Want one last float before they go? Don't miss out!

Book Your Session Here:

https://yourbodyhub.bookings.pracsuite.com/?s=3271

Thank you for your amazing support. You’ll want to watch this space for renovation updates!

It’s our 8th Birthday!! We thankyou for all your continued support. We wouldn’t be here without you all! Here’s to more ...
11/10/2025

It’s our 8th Birthday!! We thankyou for all your continued support.
We wouldn’t be here without you all!
Here’s to more years of relaxation and looking after your health! 🥂
Check out some memories over the last year ➡️

Congratulations to Under 18’s team winning their Grand Final on Saturday. And a huge congratulations to our 2024 sponso...
24/09/2025

Congratulations to Under 18’s team winning their Grand Final on Saturday. And a huge congratulations to our 2024 sponsored athlete .honeyy for getting best on ground! Well done guys 👏🏽💙

Why Is Exercise Important to You? It’s a question we hear our Exercise Physiologists ask their clients all too often - a...
23/09/2025

Why Is Exercise Important to You? It’s a question we hear our Exercise Physiologists ask their clients all too often - and today, we’re asking you! 💜

In celebration of World Clinical Exercise Physiology Day, we’re shining a light on the vital role that our Accredited Exercise Physiologists (EPs) play in preventative health, chronic disease management and injury rehabilitation.

With evidence-based, personalised exercise programs tailored to your needs and goals, our EPs help you improve physical function, manage health conditions and enhance your quality of life.

Tell us in the comments: Why is Exercise Important to You?
Your answer could win you our “Introduction to Exercise” package - including an Initial Consultation and two exercise classes (gym or reformer) with one of our Accredited Exercise Physiologists! 🥳

To learn more about what an Exercise Physiologist does, check out our latest blog post: https://www.yourbodyhub.com.au/world-clinical-exercise-physiology-day-what-do-exercise-physiologists-do/

Want to improve your performance on the field? Injuries holding you back? Do you want to get a head start on 2026? Our F...
18/09/2025

Want to improve your performance on the field? Injuries holding you back?
Do you want to get a head start on 2026?

Our Football Performance Program is exactly what you need to be doing to get yourself where you want to be for next season. Perfect for all players ages 13+

With programs from our Senior Exercise Physiologist with over 10 years experience running senior & junior club strength and conditioning programs, these sessions are proven to reduce injury risk and improve performance.

For ONLY $400 you will receive:
30min Initial Consultation
Performance and injury risk testing before & after program.
10 weekly 60min strength and conditioning sessions.
Tailored running program for the duration of the program.

Sessions commence 7th of October every Tuesday and are open to both boys and girls.
5:30pm for Junior club players (U13 up)
7:30pm for Senior club players

Get your initial consultation booked ASAP as there are only 5 spots available for each session!

18/09/2025

Whether you're recovering from an injury, dealing with ongoing pain, or just want to move better and feel stronger, we’re here to help. 💪

Our physiotherapists offer personalised, hands-on treatment plans tailored to you — because no two bodies are the same.

Appointments available this week!

Don’t wait until the pain gets worse. Let’s get you back to doing what you love.

Book now via https://yourbodyhub.bookings.pracsuite.com/?s=3236 or call 8578 6544.

💛 R U OK? DaySometimes the simplest questions can mean the most. “Are you okay?” can open the door to a conversation tha...
11/09/2025

💛 R U OK? Day
Sometimes the simplest questions can mean the most. “Are you okay?” can open the door to a conversation that reminds someone they’re not alone.
At Your Body Hub, we know that health isn’t just physical – it’s emotional and mental too. Today is a reminder to slow down, check in with yourself, and reach out to the people around you.

A kind word, a listening ear, or a small moment of care can truly change someone’s day. Let’s keep asking, keep listening, and keep showing up for each other — not just today, but always. 💛

Happy Father’s Day!Today, we celebrate the dads, stepdads, grandfathers, and father figures who show up with strength, k...
07/09/2025

Happy Father’s Day!

Today, we celebrate the dads, stepdads, grandfathers, and father figures who show up with strength, kindness, and endless support. Thank you for all the big lessons, small moments, and everything in between. 💙

From all of us at Your Body Hub, we hope you had a day filled with love and appreciation—you’ve earned it.

Feeling the winter chill? 🥶Come warm up with a $25 sauna session – all through July!It’s the perfect little escape to re...
08/07/2025

Feeling the winter chill? 🥶
Come warm up with a $25 sauna session – all through July!

It’s the perfect little escape to relax, defrost, and feel good again.
Just mention this ad when you book 🤍

Address

Suite 26/445 Princes Highway
Officer, VIC
3809

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 5pm
Sunday 10am - 4pm

Website

https://www.yourbodyhub.com.au/book-a-treatment/

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Our Why

We believe in a world where people are empowered to live with optimal health and wellbeing, naturally.

The body is a magnificent and complex ecosystem, designed to thrive. In a state of balance, the body has an innate power to help heal itself to an optimum state of health and wellbeing. However, when in a state of stress or bodily dysfunction, mental and physical performance can be severely compromised.

Our mission therefore, is to empower people to achieve inner tranquility and optimal body functioning by providing a diverse range of complementary natural therapies and exercise science programs that help the body recover, revitalise and thrive.