Paradigm Health on Princes

01/01/2026

We look forward to seeing you when we return to usual hours on Tuesday 6th January 2026

30/12/2025

Have fun, take care and be safe this end of year. See you in 2026!!

Calculator in link 👌🏼
https://adf.org.au/alcohol-guidelines/

End of year celebrations are here, and sometimes it can be hard to keep track of your intake of alcohol, if you choose to drink.

Try our drinking calculator below to help monitor your alcohol consumption. 👇

23/12/2025

Please note we will reopen on Tuesday 6th January 2026.

22/12/2025

14/12/2025

We had a truly empowering training day earlier this week. We connected with incredible individuals and introduced our valued clients to elevated services. All at special prices, under the expert guidance of RN Grace 💉🌷💕💉

09/12/2025

Book a skin check at Paradigm Health call reception on
7001 1400

06/12/2025

Not quite a white Christmas, but more like a drizzly one ☔️
Supporting the Cardinia Shire Christmas Carols tonight 🎶 🎄 🎆🎶🌲 https://www.cardinia.vic.gov.au/info/20021/supporting_our_community/1082/christmas_in_cardinia

24/11/2025

Do you know if you may be at risk? Come in for a skin check with Dr Inskip.
https://www.hotdoc.com.au/medical-centres/officer-VIC-3809/officer-family-doctors/doctors

18/11/2025

Be SunSmart and skin smart!! ☀️⛅️
Come and have your skin checked before safely enjoying the Victorian sunshine (when it finally arrives).
Dr. Inskip is available weekly to assess any skin lesions and determine your baseline skin health 🔍

Two in three Australians will be diagnosed with skin cancer in their lifetime, yet our research shows that young Australians are less inclined to protect themselves during outdoor activities.

Skin cancer is almost entirely preventable by using the five forms of sun protection: Slip into sun protective clothing, Slop on SPF50+ sunscreen, Slap on a broad brimmed hat, Seek shade, and Slide on sunglasses.

Make sure to protect yourself when the UV is 3 and above ☀️