Rising Strong, Counselling and Training Services

16/09/2025

Depression isn't chemical! Check this out..

17/07/2025

I often have people talk about narcissistic people.. but here are the realities of this personality type that helps us create diagnosis'. Here are a break down of some different types of narcissism. Please remember a diagnosis is much different to having some character traits that fit within the diagnosis. What this means is diagnosis is specific, so whilst someone might have traits of narcissism it may not mean they are able to get a diagnosis of it..

15/07/2025

I haven't posted n a really long time.. but I hope that this post reaches many of you! The reason I continue to busy in my work is a mere fact of incompatibility. As humans we are so primed for connection, sometimes we 'put up with' things that negotiate our cure being away. Watch this video for more understanding..
come back to me if this resonates and we can chat about it!

24/06/2025

Conflict in coupledom is hard! Here are some simple rules to start! If you are struggling and need help, call us on 0417580287.

15/06/2025

When women talk about the emotional load, here's why.. unfortunately due to women being the 'shock absorber' of their home, they are far more likely to be diagnosed with autoimmune diseases.. this is a must hear., click on the link below 🙏🏽

18/04/2025

On this Easter weekend for many of you it's spending time with your family. Family can be hard when betrayal is involved. It's dosed with preconceived ideas that you are 'stupid for staying', that you 'shouldn't stay'! 'I'm an idiot for staying', I hear so often. But the world and understanding of cheating has changed.. most people don't cheat because they want their cake and want to eat it too. Most people cheat because there is disconnect within themselves and the relationship and cheating is survival.. There is hope and new ways we deal with cheating, and the research done about this helps us have greater understanding and therefor deliver therapy to deal with affairs for reconnect and happiness once more..
For more information and to book, call me on 0417580287 to discuss.. or go to https://www.risingstrong.com.au/book-online for booking an appointment today.

07/04/2025

This deserves a thousand posts. If you want to discuss the connection between your physical and mental health, call us! 0417480287

23/12/2024

How to break up successfully from relationships that no longer serve you??

18/07/2024

Gosh it's been a while since I posted! But this deserved an awakening from depths of being on the wheel..
I've noticed, we are all off! I've been saying it for a while now.. since COVID things and people just seem off! I couldn't put my finger on it, but here's an article from with another therapist saying the same things and giving some quick therapeutic ideas to survive this turbulent time. Let's check in on this in a few weeks and see what you think! 🌺

Happy bloody 2024 to us, I suppose.

09/05/2024

I love talking about boundaries! Boundaries help everyone be safe, keep safe and they ooze love! If you are terrible at boundaries, think you have none or try to set them yet no one listens, it’s time to come and see me. I can help you understand why you struggle in this area and help you develop strategies to have healthy boundaries..