Active Balance Physiotherapy and Performance

20/01/2026

🚧Notice to Patients🚧
Please note work is being carried out in the carpark outside the clinic today. We ask that you take care when entering the premises and allow extra time for parking. Thanks for your understanding.

21/12/2025

Introducing Darcy and Melanie 👏 We’ve been lucky enough to secure 2 new amazing Physiotherapists! Darcy is experienced across private practice and sporting physiotherapy. In the clinic Darcy works with people of all ages and activity levels, combining hands on treatment with movement based rehabilitation. Away from the clinic Darcy loves the water and sport, so expect to find him on the sporting pitch, in the water or exploring our beautiful coastline! 🏝️ Mel has a keen interest in helping members of the community both in clinic and in their homes. Mel enjoys supporting people with Parkinson’s disease, other geriatric related conditions, general and post operative rehabilitation. At home, Mel enjoys playing sports and doing Pilates, as well as reading and relaxing with her border collie 🐶 🙌

21/12/2025

Merry Christmas and a Happy New Year from the Active Balance team 🍾 🎁 🎅 We would like to thank all our clients and staff for their continued support throughout the year, and we wish you all the best for the holiday season. We will be closing on Christmas Eve and we will see you back in the clinic on Monday the 5th of January. 🎄🎉

17/12/2025

Archies ahoy!!

We have had a restock of our Archies supply delivered just in time for those last minute Christmas gifts!
Pop into the clinic during business hours to try and buy 🩴

14/12/2025

Active Balance Christmas party! Lovely afternoon 🍷 🎉 🌞 Congrats to the Maze challenge winners 🏆 and welcome to the team .ryan99

28/09/2025

Attention new grad physios. We want you!

New Graduate Private Practice Job on the Mid North Coast. Learn your craft in a relaxed environment with no pressure and lots of clinical support!

21/09/2025

Congratulations to the pirates on bringing home the premiership! Well deserved win 🏴‍☠️ 🏆

We did it 🏴‍☠️

05/09/2025

Always a pleasure sponsoring great local sporting clubs!

FRIDAY FEATURE: OBCC would like to announce a new sponsors who we are so excited to have on board!

⭐️Active Balance Physiotherapy + Performance! ⭐️

Aaron & the team at Active Balance are absolutely amazing!

Any injury concerns, injury management or prevention, make sure you go and see Active Balance!

Thankyou for coming on board and we look forward to having your support for the season!!

29/07/2025

Join the Active Balance team! We’re in need of a physio! Whether you’re a young Physiotherapist looking to build their career, or an experienced physio looking for a change, we’d love to hear from you. If you’re interested in private practice work with a diverse caseload, helping everyday legends achieve their goals, getting weekend warriors back on the park and being involved in our great community, then this might be the right fit. We don’t take ourselves too seriously, but we’re serious about providing high quality healthcare. To find out more get in touch!

19/07/2025

All smiles in the Active Balance tent! We love game day physio, particularly with legendary sports trainers. Go the pirates! 🏴‍☠️ 🏈

18/07/2025

Superstar patient of the month! Doug turns up every week in his fancy wheelchair and gets it done! There’s always a way to build strength, and keep moving 🏋️‍♂️ 💪 👏

18/07/2025

Head down and support the pirates on what looks to be a fantastic day raising money for the starlight foundation! ⭐️ 🏴‍☠️

Join us this Saturday at IGym graveyard for an action-filled day of football and family-friendly activities, all leading into our Charity Ball in the evening!

Bring the whole family and your mates along to the biggest charity event of the year hosted by the Pirates — all in support of the Starlight Foundation, helping to brighten the lives of seriously ill children.

What’s on during the day?
• Jumping Castle
• Kids Craft Area
• Fairy Floss & Snow Cones
• Coffee Van & Ice Cream Van
• Our famous Brisket and Chicken Burgers
• Raffles with awesome prizes!

Let’s come together, have fun, and raise funds for a great cause.