What are the opening hours?

Monday 9am - 6pm Tuesday 10am - 3pm Wednesday 11am - 5pm Thursday 8:30am - 6:30pm Friday 10am - 2:30pm Saturday 10am - 2pm

Body Therapy by Jennifer Richardson

Home
Australia
Old Bar, NSW
Body Therapy by Jennifer Richardson

With over 20 years of experience, Jen has created a holistic and heart-centred practice dedicated to the physical and emotional wellbeing of the client.

Book now
www.forsterbodytherapy.com.au. Or call or text for an appointment 0427461903

11/09/2025

✨ This Saturday at ✨
I have massage appointments available at 11:15am & 1:45pm 🌊💆‍♀️

From October 1st I’ll be here 4 days a week, and Saturdays are now a regular thing!

📱 Book by call/text: 0427 461 903
🌐 Or online via: www.oldbarwellness.com.au

Treat yourself to a massage after yoga 🧘‍♀️ — your body will thank you! 💫

10/09/2025

Come in and experience the hot stones as a therapeutic tool with your body therapy massage. Appointments still available this month on Saturdays you can still book our Forster location via www.oldbarwellness.com.au 🌊

31/08/2025

Loving the vibes of practicing here and can’t wait to work here 💙

02/08/2025

✨ Big News! ✨
I’m so excited to share that I’m moving my massage therapy practice to the beautiful 🌊

Starting Saturdays in September, I’ll begin offering treatments from this peaceful space, with more days to come as I gradually transition over the next few months.

Thank you so much for your support over the years — I’d love for you to visit me in Forster. It’s truly a special place to unwind, reset, and receive deeply nurturing care 💆‍♀️🌿

Stay tuned for my rebrand & booking info 🍃- 🌊

27/07/2025

⸻

“When the winds of change begin to stir, don’t be afraid—listen closely to your heart. It knows the way, even when the path ahead is uncertain. Trust its quiet courage. It’s been guiding you all along.”

30/06/2025

Deep relaxation activates the parasympathetic nervous system. Achieving this state has numerous benefits for your health. Activating the parasympathetic nervous system promotes a state of relaxation and can positively impact various aspects of health. It helps slow down heart rate, lower blood pressure, and improve digestion, contributing to stress reduction, better sleep, and overall well-being.
In my practice I always try to achieve this state for my clients. Book with me www.oldbarwellness.com.au 🍃

10/05/2025

I love treating mums. From mums about to give birth to mums in the peak of toddler trenches. To dealing with teenage angst and the ones off to University. To the grandmums, the ones who never got to be mums, the ones who have had to bury their mums. I see you I honour you. We are the best at always putting on a brave face to the world, for our kids and families and how we would give anything to make their lives the best we can. Today is about you. In my treatments I think more about how I can nurture a soul more than anything. Take some space and time and reflect on the great job you have done and I look forward to supporting you on your journey through this crazy ride ♥️

29/04/2025

Schools back in session. Why not take a deep breath and pencil in some self care. I have had a spot come up tomorrow at 11:45am book online at www.oldbarwellness.com.au 🍃

01/03/2025

Wow it’s been awhile since I’ve posted appointment available times but I do have two spots this week one Monday at 10:15am and when Wednesday at 11:15am you can book online www.oldbarwellness.com.au. Look forward to seeing you soon. 🍃

17/01/2025

Pretty amazing to have Dr Martin here in Old Bar!

01/01/2025

2025 what will you bring? I hope you have a year of abundance and joy however we know life always throws us obstacles and for those times I’m here for you. To relax your nervous system, release tension from your muscles through my unique blend of remedial massage, hot stones, fascia release, cupping and emotional support and release through breath.
I am on my own health journey this year.
Giving up alcohol, starting my cold plunges and breathe work with meditation. I look forward to going deeper in my own practice so I can better support you with yours.
So let’s take on 2025. I’ll see you soon. Back at home practice Jan 15.
Book online for future appointments. This year I’ll be working Monday, Wednesday, Friday and every other Saturday.
Take care ✨ 🍃 Jen

Address

Old Bar, NSW
2430

Opening Hours

Monday	9am - 6pm
Tuesday	10am - 3pm
Wednesday	11am - 5pm
Thursday	8:30am - 6:30pm
Friday	10am - 2:30pm
Saturday	10am - 2pm

Telephone

+61427461903

Website

http://www.forsterbodytherapy.com.au/

Alerts

Be the first to know and let us send you an email when Body Therapy by Jennifer Richardson posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Body Therapy by Jennifer Richardson:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Old Bar?