Form & Practice Physio

18/03/2026

Wishing Lachie and the Bloods a great season ahead!

🔴⚪️ PLAYER SPONSOR ⚪️🔴

A big thankyou to Ben Croxford and Form & Practise for jumping on board as the player sponsor for one of our rising stars!

12/03/2026

March BINGO bonus entry time!!!!🤩💪🕺

Comment down below your favourite thing about Reformer Pilates for a BONUS entry into the prize draw!

05/03/2026

Just a friendly reminder that our Physiotherapy, Remedial Massage, Myotherapy and Clinical Exercise class services will be closed next Monday the 9th of March for the Labour Day public holiday ☀️

Reformer Pilates classes will still be running at both Mt Ev and Chirnside Park in the morning and evening! Jump onto the F&P app to book your classes today!

Wishing everyone a very happy and safe long weekend🤍

28/02/2026

One more sleep until our March BINGO Reformer Pilates Challenge starts!!!🤩🤩🤩

Join Tom & Peri as they set up our challenge walls at both the Chirnside Park and Mt Evelyn studios.

Still keen to sign up? There is still time! Head to the link in our bio to purchase your challenge pass today.

Make sure to follow our socials for bonus entries and fun throughout the month! We are SO excited for a fun-filled March with you!🕺🪩💪

25/02/2026

Our wonderful Physio, Ali Minichiello, , will be holding a talk on all things Pelvic Health!

📆Tuesday 10th of March at 7pm at Genesis Lilydale

For more info, send us a message!🤎

20/02/2026

Our superstar Physio, Mitch Mullens, has extended his treatment hours and is now available at our Chirnside Park clinic on Mondays and Thursdays!💪

Swipe across to see Mitch’s full schedule 👉

Head to the link in our bio to book an appointment with Mitch today!

20/02/2026

BINGO IS BACK!!!🤩🤩🤩

We are thrilled to announce that our Reformer Pilates BINGO challenge is back this March!!!

Swipe across for details!👀

Head to the link in our bio to sign up today! Challenge starts 01.03.26 🕺🪩💪

17/02/2026

🚨New class alert!!!🚨

We have added a 1:15pm class to our Reformer Pilates timetable in Mt Ev!

Are you working from home on Friday and need a midday work break? Pop in for a Reformer Pilates class!!!💪🤍

Jump onto the F&P app to book today!

14/02/2026

Our superstar Physio, Tom Koole, has written an article on chronic back pain and how Physiotherapy can help you to take control and get moving with confidence again!💪

Click the link in our bio to read Tom’s full article and book an assessment today!

22/01/2026

Just a friendly reminder that our clinics will be closed on Monday the 26th of January, 2026.

Reformer Pilates classes will still be running in the morning - jump onto the F&P app to book your classes today!

All regularly rescheduled services will resume as of Tuesday the 27th of January, 2026.

21/01/2026

Introducing the newest addition to our Physio team - meet the wonderful Tom Koole! 🌟

Tom is an optimistic and encouraging physio with a passion for all things health and well-being. Having grown up in the Yarra Valley, Tom takes great pride in supporting and uplifting those in the local community.
Tom loves his sport, which has predominantly revolved around soccer in the Victorian Churches Football Association.

As well as physio, Tom works as a disability support worker and through this role, he has developed a deep appreciation for helping people overcome everyday barriers that extend beyond physical injury or impairment.

Tom likes to take a holistic, patient-centred approach to physiotherapy and is committed to developing treatment plans that align with the goals and needs of each individual.

Tom will be available for consultations at our Mt Evelyn clinic from the end of January - head to the link in our bio to book an appointment with Tom today!

04/01/2026

Just a friendly reminder that our Reformer Pilates classes start back today!

Head into the F&P app or website to book your classes - we are so looking forward to seeing you back in the studio! 🤸‍♀️💪🤍