Wellness Centre Port Stephens

29/07/2025

A huge shout-out to Donna May from Nurture Bar Bagnalls for fueling our retreat with such incredible, nourishing vegan food and revitalizing cleansing juices!

Her culinary creations not only tasted amazing but genuinely contributed to our sense of well-being and rejuvenation. Thank you for helping us feel our best!

Send a message to learn more

27/07/2025

Still buzzing from the beautiful success of yesterday's day retreat! A huge thank you to everyone who made it such an unforgettable day. Your energy was incredible!

Inspired to experience it for yourself? Our next Day Retreat is on September 21st.
Limited spots available – book now and send us a DM! See you there!

10/07/2025

Port Stephens, get ready! Wellness Centre Port Stephens is once again proud to sponsor this month's free Talk2mebro Community Catch Up!

Join us on Saturday, July 19th, from 7:00 AM to 9:00 AM (approx.) at Bagnalls Beach for a morning dedicated to well-being and connection.

What's happening?

🙌Soothing & invigorating breathwork
🤗Exhilarating ice baths
🧘Deep connection with others

Stick around for an optional coffee or juice from the delicious and nutritious Nurture Bar! Home of the world's BEST banana bread!

This event is all about fostering wellness, connection, and mutual support. Whether you're coming solo or with family, you're welcome here. Let's check in with ourselves and each other.

Please register so the Talk2MeBro team can ensure they have everything ready for you:

🔗 Registration Link: https://www.talk2mebrocatchups.org.au/port-stephens-community-catchup/

See you at the beach!

👋 Port Stephens! Talk2mebro is back for another Community Catch Up on Saturday 19th July!

Details and registration for our event are below 👇⁠
⁠
📆 Saturday 19th July
📍 Bagnals Beach
🕕 7:00am⁠ - 9:00am approx

What’s Happening?⁠
⁠
🌬 Breathwork: Engage in soothing and invigorating breathwork.⁠
🧊 Ice Baths: Take a dip in our exhilarating ice baths.⁠
🗣️ Connection: Connect with others on a deeper level

🔗 Registration Link:
https://www.talk2mebrocatchups.org.au/port-stephens-community-catchup

This event is dedicated to fostering wellness, connection, and mutual support. Whether you’re joining us alone or with family, we’re excited to welcome you. Let’s check in with ourselves and each other.

Please be sure to register as this ensures we have the appropriate supplies and custodians to cater to the Catch Up size.

A big thank you to Wellness Centre Port Stephen's for sponsoring this Months Catch Up!

See you there!

14/06/2025

Happy Global Wellness Day from all of us Wellness Centre Port Stephens💚

Today we celebrate the power of wellness - for our bodies, our minds, and our spirits. It’s a day to remember that small actions can lead to profound changes in our overall well-being.

Take a moment today to slow down, appreciate yourself, and do something that brings you peace, happiness, or healing. Whether it's a short walk, a few deep breaths, or simply a moment of reflection, you’re honouring your well-being.

We are filled with immense gratitude for our incredible community. Everything we do is focused on raising wellness awareness, not just here in Port Stephens, but beyond, with the hope of improving well-being globally. Thank you for being a part of our journey.

To help you prioritise your health, we are thrilled to launch our Introductory Wellness Packages!

✨ NEW MEMBER DEALS ✨

30 Days of Wellness for $69: Explore our full range of weekly classes, OR grab a 10 Class Pass for $150: A flexible option for new or returning members.

✨ ALL-INCLUSIVE MEMBERSHIPS ✨

Weekly Unlimited Classes: Starting from just $49* per week.

The Healthy Habits Package - $369/month: Your monthly retreat! Includes unlimited wellness classes, a 60-min relaxation massage, a 30-min sauna session, and a pass to our sacred Moon Circle.

The Complete Wellness Package - $489/month: The ultimate investment in you! Includes unlimited classes, a 90-min massage, a 45-min sauna session, our Moon Circle, PLUS a private 1:1 holistic wellbeing coaching consultation.

On this Global Wellness Day, how important is your well-being to you?

To begin your journey or find out more, comment "Global Wellness" below 👇 send us a DM, or visit the link in our bio!
https://www.wellnesscentreportstephens.com.au/wellness-centre/

What’s your favourite way to care for yourself? Share with us in the comments!

12/06/2025

We couldn't be more excited to celebrate Global Wellness Day with our community! Keep your eye out for our upcoming one-time exclusive deal! 🧘‍♀️🌿🙏

19/05/2025

With Winter coming early and our beautiful Gee landing a full time gig to level up on her career goals, we have made some minor adjustments to the timetable for the darker cooler months 🧘‍♀️💖

We also have new unlimited membership options! 3 month, 6 month or 12 month contracts available to make your wellbeing more affordable than ever 🙌✨️ https://www.wellnesscentreportstephens.com.au/memberships/

Or for our NEW & LOYAL LOCAL member deals check all things weekly wellness classes out here 🙏🎉 https://www.wellnesscentreportstephens.com.au/wellness-centre/

28/04/2025

Our Wellness Centre’s heart and soul, is both owner and manager, and your guide to holistic well-being. With a life time of personal exploration & 15 years professional development, she brings expertise in meditation, sound healing, and yoga, creating a nurturing space for healing and growth. Passionate about empowering others, Emm’s journey ~ from workplace mental health to embracing Yin ~ reflects her commitment to authenticity and continuous learning.
••
Join her for transformative sessions crafted with intention.
•
Get to know Emm:
🤎 Favourite saying: Become loyal to your innermost truth. Follow the way when all others abandon it. Walk the path of your own heart.
🤎 Favourite yoga pose: Pigeon Pose
🤎 Favourite book: The body keeps Score by Bessel van der Kolk
🤎 Go to ritual: 20min Vedic meditation with 10min breath and stretch in the sand & 15 min float in the ocean (no matter the weather)
🤎 Boogie break to Ems favourite song: Dreams by Fleetwood Mac

10/04/2025

Holidays are upon us ✨ and if you’re lucky enough to be visiting Wotif.com 2025 Aussie Town of the year, then why not add the Wellness Centre to your bucket list!

Located onsite The Oasis at One Mile Beach just up from the iconic One Mile Beach, or a quick hike down from Boat Harbour Beach is our little oasis tucked away in nature offering classes and holistic services daily 🌞 nurture yourself by nature ~ check us out via our website or on the Mind body app!

25/03/2025

WE WANT YOU ✨

With our ever-expanding team of exceptional wellness professionals and a massive 2025 and beyond ahead of us with onsite guests, wellness retreats including offsite retreats & collaborations, weddings, group getaways, corporate events, community programs & workshops we are preparing to fill our space to support the customer demand that’s expected to keep evolving as we do ✨

We have room for more positive life-changing souls to join our fabulous team with daily & weekly room hire available 🙌🏾

CALLING ALL WELLNESS PROFESSIONALS 📣
Expressions of interest are open now for healers and helpers looking for a warm, gorgeous and truly relaxing space to work their magnificence from ✨

🌈 Currently, two of our six fully furnished practice rooms are available ~ Gross rent includes Wi-Fi, water, power and all outgoings
❤️Monday - Friday available/Sat & Sun negotiable N.B. different arrangement
🌟Communal waiting room with air conditioning
🌈Business coaching, customer support, payment processing, and marketing assistance is available for an additional fee if required
🌟Use of sauna and other onsite Wellness Centre facilities at discounted rates
❤️Ability to run workshops or group sessions in larger spaces at discounted hire rates
🌈Beautifully styled spaces on a 5-acre sort after-destination filled with sub-tropical rainforest and less than 600 meters from an NSW iconic beach and the ability to accommodate more than 50 guests onsite, the potential is endless!
❤️Note: Min 1 day per week hire for a 6-month lease agreement. Additional half-day hire arrangement is negotiable for greater than 2 days per week hire. Individual days are considered but more days are preferred.
🌟For people looking for casual contracts over busy retreats or other periods, a different arrangement can be made as needed

Please email info@wellnesscentreportstephens.com
Instant message directly or call/text 0493 718 377 for more details.

We look forward to hearing from you 🧚

With Love,
WCPS Team
🫶🏽

25/03/2025

HEALTHY COCKTAILS HAVE ARIVED ✨🍹🍋🧘🏽‍♀️
We are so excited to be collaborating with offering our local area the opportunity to take their health to the next level with monthly (with a goal to become weekly) delivery’s of a variety of nourishing juices to help kick start your cleanse. 1 day, 3 day or 6 day juice cleanse programs available - order online via the healthy cocktail by Sunday for your delivery to be picked up from the on Wednesday 🍑

Any questions don’t hesitate to reach out - we are here to support you on your journey to wellness 💫