headspace Oran Park

headspace Oran Park Headspace Oran Park is a free, confidential mental health service for young people aged 12-25 years.

Contact Us
📍Suite 5.04, Level 5, 3 Fordham Way, Oran Park 2570
📞 (02) 4604 3030

Today on International Mens Day, we’re shining a light on the theme “Supporting Men and Boys”, a gentle reminder that be...
19/11/2025

Today on International Mens Day, we’re shining a light on the theme “Supporting Men and Boys”, a gentle reminder that being strong doesn’t mean walking it solo, but that strength in a collective can be the difference in someone’s life. Whether it’s a mate who’s struggling, a brother finding his path, or a young boy exploring self identity, we all have a role to play and it’s as simple as starting the conversation, listening and offer support. We believe in building a world where mental health isn’t a burden, but a journey we walk together.

Lets celebrate the positive value men and boys bring to their families and the community and acknowledge the challenges that men and boys have and continue to overcome.

Here’s to breaking down stigma, lifting each other up, and making sure every man and boy feels heard - today, and every day.

18/11/2025

We can google tips, but - we can also talk to others to find out how they help their mental health. Let's hear some tips from our community.

Worried about the upcoming social media changes? 😟 Totally valid, and you’re not the only one.Change can feel like a lot...
18/11/2025

Worried about the upcoming social media changes? 😟 Totally valid, and you’re not the only one.

Change can feel like a lot… but it can also be a chance to reset, reconnect, and protect your wellbeing ✨

Swipe through for steps you can take to feel more prepared 👉💡

Start a convo with someone you trust about how the changes might impact you. Small chats can make a big difference.

Remember, you’re not navigating this alone. headspace offers online support, phone services, and weekly peer groups to help you through 💬💚

For more details, visit the headspace website. We’ve got you 💚

16/11/2025

With Mens International Day approaching and to raise awareness around men's mental health, we hit the local area to interview people on what they do for their own wellbeing. Stay tuned for a mini series for the remainder of Movember! 👨🏻👨🏾👨🏼👨🏿

14/11/2025

In case you didn't know, Thursdays is headspace hang-out at Julia Reserve Oran Park. Yesterday we played the boardgames "Life", munched on snacks and shared how our day was overall and what to look forward to in the days to come. There's plenty more activities hosted by Julia Reserve staff including basketball, craft and did we mention free toasties? 😋

If you're aged 12-25, come join us. We change the activities weekly and its a safe space to unwind, have a yarn, or just zone out to good music. Next headspace hang is on 27th November, see you then.

Trans Awareness Week is here! 🏳️‍⚧️This week we’re celebrating trans and gender-diverse young people and raising visibil...
13/11/2025

Trans Awareness Week is here! 🏳️‍⚧️

This week we’re celebrating trans and gender-diverse young people and raising visibility with pride.

Whether you’re exploring your gender identity or learning how to be a better ally, this week is an opportunity to connect, learn and celebrate together.

We know that navigating your identity can be both exciting and challenging. Remember, you’re not alone, and there’s support available when you need it.

Visit to learn more about Trans Awareness Week and find ways to get involved.

For trans and gender-diverse young people looking for support, resources and community connection, visit our website 💚

Figuring out what’s next after school? You’re not alone. 🤝Whether you’re exploring study options, kick-starting your car...
10/11/2025

Figuring out what’s next after school? You’re not alone. 🤝

Whether you’re exploring study options, kick-starting your career, or figuring out your next step, headspace Work & Study Online is here to support you. 💚

Get free, one-on-one support with everything from resume writing and interview prep, to finding the right course or managing your mental health alongside work or study. ✍️

84% of young people said that Work and Study Online helped them feel confident about reaching their goals. 🌟

Tap the link in bio or visit our website to learn more and book your first session. 🔗

06/11/2025

Today, Headspace Oran Park said farewell to our incredible Community Engagement Officer, Jess 🌟

Jess, you are truly one of a kind. Your passion, warmth, and heart have left a lasting mark on our service, our community, and the lives of so many young people. 💚

As you head off to start a new chapter in the rural community, we know you’ll continue to spread your magic — but wow, are we going to feel the gap you’re leaving behind. 😢

Thank you for every moment of dedication, every smile, and every connection you created. Headspace Oran Park wouldn’t be the same without you. ✨

Wishing you all the best on your next adventure, they will be so lucky to have you. 🫶🌿

Feeling overwhelmed? 😣 You’re not alone. Take a moment to pause and breathe. 🌬️💛Here are 5 simple mental health tips to ...
04/11/2025

Feeling overwhelmed? 😣 You’re not alone. Take a moment to pause and breathe. 🌬️💛

Here are 5 simple mental health tips to help you reset, recharge, and find your calm again. ✨

30/10/2025

Our community engagement officer might’ve gone a little too hard this Halloween…

Guess nobody wanted to play a game!

Happy Halloween from the headspace Oran Park team. Hope your scares are slightly more chill than ours! 👻💚

Stay spooky, stay kind 👻💚 from the team at headspace!
30/10/2025

Stay spooky, stay kind 👻💚

from the team at headspace!

29/10/2025

Three headspaces, one mission!
We teamed up with .edmondsonpark & .liverpool for the Mental Health Expo at Campbelltown Performing Arts High!

It was great to share the space with , .mws & too

Address

Suite 5. 04, Level 5, 3 Fordham Way
Oran Park, NSW
2570

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 11am - 7pm
Friday 8:30am - 5pm

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